Thomas Lawlor -
Ironman 70.3 Ireland 2023

Quick facts

66/60/16Alle/Geschlecht/AK

M40-44Altersklasse

1330Startnummer

IRLNationalität


23:37	2:43:56	1:33:20	4:49:01

Vergleiche Thomas Lawlor mit anderen Athleten!

1330 Lawlor

111 Roulston ×

880 Keane ×

107 Loughnane ×

1362 Devereux ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:23:37	00:23:37	01:14 min/100m	-06:45 (14.) ●	-06:32 (76.) ●	-06:53 (105.) ●
Wechsel		00:28:48	00:05:11	-	-02:54 (32.) ●	-02:37 (142.) ●	-02:28 (225.) ●
Radfahren	48 km	01:51:07	01:22:19	34.99 km/h	-12:23 (23.) ●	-11:33 (88.) ●	-13:41 (94.) ●
Radfahren	68 km	02:29:30	00:38:23	31.26 km/h	-07:43 (17.) ●	-07:05 (79.) ●	-08:20 (84.) ●
Radfahren	88.7 km	03:05:39	00:36:09	34.36 km/h	-05:46 (30.) ●	-05:24 (115.) ●	-06:30 (125.) ●
Radfahren	89.2 km	03:07:41	00:02:02	14.75 km/h	-01:01 (15.) ●	-00:57 (73.) ●	-01:12 (76.) ●
Radfahren	90 km	03:12:44	00:05:03	9.5 km/h	-00:29 (45.) ●	-00:28 (210.) ●	-00:33 (234.) ●
Radfahren	90 km	03:12:44	02:43:56	32.94 km/h	-27:22 (24.) ●	-25:27 (86.) ●	-30:16 (92.) ●
Wechsel		03:15:41	00:02:57	-	-02:36 (23.) ●	-02:27 (97.) ●	-02:28 (171.) ●
Laufen	0.1 km	03:16:38	00:00:57	09:30 min/km	-00:22 (6.) ●	-00:21 (39.) ●	-00:22 (45.) ●
Laufen	1.9 km	03:24:08	00:07:30	04:10 min/km	-02:29 (11.) ●	-02:23 (48.) ●	-02:33 (53.) ●
Laufen	4.8 km	03:36:12	00:12:04	04:09 min/km	-04:43 (12.) ●	-04:31 (44.) ●	-04:48 (49.) ●
Laufen	5.9 km	03:40:58	00:04:46	04:19 min/km	-01:46 (13.) ●	-01:41 (50.) ●	-01:48 (55.) ●
Laufen	6.5 km	03:43:23	00:02:25	04:01 min/km	-00:59 (18.) ●	-00:56 (58.) ●	-00:59 (64.) ●
Laufen	7.1 km	03:45:59	00:02:36	04:20 min/km	-01:02 (15.) ●	-00:58 (50.) ●	-01:01 (55.) ●
Laufen	7.7 km	03:48:43	00:02:44	04:33 min/km	-01:00 (13.) ●	-00:58 (53.) ●	-01:02 (57.) ●
Laufen	10.7 km	04:01:43	00:13:00	04:20 min/km	-04:59 (15.) ●	-04:47 (50.) ●	-05:04 (56.) ●
Laufen	12.6 km	04:09:54	00:08:11	04:18 min/km	-03:04 (17.) ●	-02:54 (66.) ●	-03:05 (73.) ●
Laufen	15.5 km	04:23:41	00:13:47	04:45 min/km	-04:50 (16.) ●	-04:31 (82.) ●	-04:48 (95.) ●
Laufen	16.6 km	04:29:04	00:05:23	04:53 min/km	-01:48 (18.) ●	-01:40 (86.) ●	-01:46 (99.) ●
Laufen	17.2 km	04:31:45	00:02:41	04:28 min/km	-01:04 (16.) ●	-00:58 (81.) ●	-01:02 (95.) ●
Laufen	17.9 km	04:34:43	00:02:58	04:14 min/km	-00:58 (19.) ●	-00:54 (94.) ●	-00:58 (110.) ●
Laufen	18.4 km	04:37:46	00:03:03	06:06 min/km	-01:03 (20.) ●	-00:58 (96.) ●	-01:02 (110.) ●
Laufen	21.1 km	04:49:01	00:11:15	04:09 min/km	-03:12 (23.) ●	-02:54 (130.) ●	-03:06 (149.) ●
Laufen	21.1 km	04:49:01	01:33:20	04:25 min/km	-33:19 (15.) ●	-31:24 (60.) ●	-33:24 (66.) ●
Total	113 km	04:49:01	04:49:01	23.46 km/h	-01:12:56 (16.) ●	-01:08:27 (60.) ●	-01:15:29 (66.) ●

Ges	Sex	Ak	Name	#	AK
48	43	11	Warren Terry	120	M40-44	IRL	00:24:24	02:37:55	01:35:14	04:42:52
50	45	12	Brendan Ryan	139	M40-44	IRL	00:24:38	02:43:00	01:27:23	04:42:59
54	49	13	Gerard Cuddy	253	M40-44	IRL	00:27:15	02:37:56	01:33:36	04:45:13
59	54	14	Scott Roulston	111	M40-44	GBR	00:29:33	02:38:28	01:28:52	04:46:48
64	59	15	Nigel Keane	880	M40-44	IRL	00:25:11	02:39:23	01:36:59	04:48:57
66	60	16	Thomas Lawlor	1330	M40-44	IRL	00:23:37	02:43:56	01:33:20	04:49:01
68	61	17	Stephen Loughnane	107	M40-44	IRL	00:25:34	02:42:34	01:34:47	04:49:18
69	62	18	Jason Devereux	1362	M40-44	IRL	00:26:48	02:44:00	01:29:14	04:49:27
76	69	19	David Connolly	126	M40-44	IRL	00:27:29	02:46:52	01:29:10	04:52:06
78	70	20	Fergal Sargent	459	M40-44	IRL	00:30:31	02:38:22	01:35:23	04:52:35