Alexander Lambert -
Ironman 70.3 Ireland 2023

Quick facts

14/14/4Alle/Geschlecht/AK

M30-34Altersklasse

1372Startnummer

GBRNationalität


20:56	2:29:08	1:25:36	4:20:50

Vergleiche Alexander Lambert mit anderen Athleten!

1372 Lambert

140 Kinkaid ×

985 Campion ×

1194 Grehan ×

802 O'Gorman ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:20:56	00:20:56	01:06 min/100m	-07:54 (5.) ●	-09:13 (23.) ●	-09:34 (29.) ●
Wechsel		00:23:59	00:03:03	-	-04:19 (4.) ●	-04:45 (12.) ●	-04:36 (27.) ●
Radfahren	48 km	01:39:45	01:15:46	38.01 km/h	-17:20 (4.) ●	-18:06 (15.) ●	-20:14 (15.) ●
Radfahren	68 km	02:14:32	00:34:47	34.5 km/h	-10:58 (6.) ●	-10:41 (18.) ●	-11:56 (18.) ●
Radfahren	88.7 km	02:46:45	00:32:13	38.55 km/h	-08:59 (5.) ●	-09:20 (17.) ●	-10:26 (17.) ●
Radfahren	89.2 km	02:48:39	00:01:54	15.79 km/h	-00:56 (11.) ●	-01:05 (37.) ●	-01:20 (37.) ●
Radfahren	90 km	02:53:07	00:04:28	10.75 km/h	-01:02 (8.) ●	-01:03 (23.) ●	-01:08 (25.) ●
Radfahren	90 km	02:53:07	02:29:08	36.21 km/h	-39:15 (5.) ●	-40:15 (16.) ●	-45:04 (16.) ●
Wechsel		02:55:14	00:02:07	-	-02:45 (6.) ●	-03:17 (19.) ●	-03:18 (50.) ●
Laufen	0.1 km	02:56:07	00:00:53	08:50 min/km	-00:20 (3.) ●	-00:25 (15.) ●	-00:26 (16.) ●
Laufen	1.9 km	03:03:08	00:07:01	03:53 min/km	-02:31 (3.) ●	-02:52 (18.) ●	-03:02 (18.) ●
Laufen	4.8 km	03:14:45	00:11:37	04:00 min/km	-04:14 (3.) ●	-04:58 (21.) ●	-05:15 (23.) ●
Laufen	5.9 km	03:19:18	00:04:33	04:08 min/km	-01:35 (3.) ●	-01:54 (22.) ●	-02:01 (24.) ●
Laufen	6.5 km	03:21:33	00:02:15	03:45 min/km	-00:53 (2.) ●	-01:06 (16.) ●	-01:09 (17.) ●
Laufen	7.1 km	03:23:59	00:02:26	04:03 min/km	-00:58 (2.) ●	-01:08 (17.) ●	-01:11 (17.) ●
Laufen	7.7 km	03:26:34	00:02:35	04:18 min/km	-00:56 (4.) ●	-01:07 (20.) ●	-01:11 (22.) ●
Laufen	10.7 km	03:38:49	00:12:15	04:05 min/km	-04:32 (2.) ●	-05:32 (15.) ●	-05:49 (16.) ●
Laufen	12.6 km	03:46:23	00:07:34	03:58 min/km	-02:53 (2.) ●	-03:31 (20.) ●	-03:42 (21.) ●
Laufen	15.5 km	03:58:37	00:12:14	04:13 min/km	-05:04 (4.) ●	-06:04 (20.) ●	-06:21 (20.) ●
Laufen	16.6 km	04:03:26	00:04:49	04:22 min/km	-01:50 (5.) ●	-02:14 (24.) ●	-02:20 (26.) ●
Laufen	17.2 km	04:05:50	00:02:24	04:00 min/km	-01:02 (5.) ●	-01:15 (25.) ●	-01:19 (25.) ●
Laufen	17.9 km	04:08:27	00:02:37	03:44 min/km	-01:02 (5.) ●	-01:15 (25.) ●	-01:19 (26.) ●
Laufen	18.4 km	04:11:10	00:02:43	05:26 min/km	-01:06 (6.) ●	-01:18 (26.) ●	-01:22 (27.) ●
Laufen	21.1 km	04:20:50	00:09:40	03:34 min/km	-03:42 (7.) ●	-04:29 (26.) ●	-04:41 (27.) ●
Laufen	21.1 km	04:20:50	01:25:36	04:03 min/km	-32:38 (3.) ●	-39:08 (18.) ●	-41:08 (18.) ●
Total	113 km	04:20:50	04:20:50	25.99 km/h	-01:26:51 (4.) ●	-01:36:38 (14.) ●	-01:43:40 (14.) ●

Ges	Sex	Ak	Name	#	AK
7	7	1	Tom Bill	109	M30-34	GBR	00:19:19	02:24:15	01:20:46	04:08:27
8	8	2	Matthew Kinkaid	140	M30-34	IRL	00:17:36	02:23:15	01:27:08	04:13:34
12	12	3	Loughlin Campion	985	M30-34	IRL	00:23:20	02:21:31	01:27:19	04:18:04
14	14	4	Alexander Lambert	1372	M30-34	GBR	00:20:56	02:29:08	01:25:36	04:20:50
19	17	5	Andy Grehan	1194	M30-34	IRL	00:19:01	02:36:54	01:27:53	04:28:21
26	23	6	Colm O'Gorman	802	M30-34	IRL	00:24:45	02:31:27	01:29:54	04:31:47
28	25	7	Eoghan Fox	138	M30-34	IRL	00:22:21	02:29:30	01:35:16	04:32:28
29	26	8	Pj Beer	144	M30-34	IRL	00:25:18	02:34:56	01:26:26	04:32:31
30	27	9	Eoin Cremen	871	M30-34	IRL	00:23:26	02:36:31	01:28:20	04:34:28
36	33	10	Simon Liddle	571	M30-34	GBR	00:19:28	02:36:41	01:35:11	04:37:44