Laoighse Styles -
Ironman 70.3 Ireland 2023

Quick facts

673/81/13Alle/Geschlecht/AK

F35-39Altersklasse

1421Startnummer

IRLNationalität


31:44	3:17:59	2:00:20	6:04:55

Vergleiche Laoighse Styles mit anderen Athleten!

1421 Styles

1512 Sudding ×

1261 Frolova ×

153 Ryan Ahern ×

375 Griffiths ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:44	00:31:44	01:40 min/100m	-01:15 (22.) ●	+00:13 (145.) ●	+01:14 (800.) ●
Wechsel		00:41:32	00:09:48	-	+01:19 (37.) ●	+01:59 (229.) ●	+02:09 (1042.) ●
Radfahren	48 km	02:19:49	01:38:17	29.3 km/h	-06:43 (11.) ●	-04:39 (89.) ●	+02:17 (794.) ●
Radfahren	68 km	03:06:40	00:46:51	25.61 km/h	-04:27 (11.) ●	-03:45 (79.) ●	+00:08 (717.) ●
Radfahren	88.7 km	03:51:12	00:44:32	27.89 km/h	-02:21 (18.) ●	-01:33 (111.) ●	+01:53 (860.) ●
Radfahren	89.2 km	03:53:39	00:02:27	12.24 km/h	-01:24 (3.) ●	-01:31 (20.) ●	-00:47 (327.) ●
Radfahren	90 km	03:59:31	00:05:52	8.18 km/h	-00:08 (26.) ●	-00:01 (143.) ●	+00:16 (910.) ●
Radfahren	90 km	03:59:31	03:17:59	27.28 km/h	-15:03 (11.) ●	-11:29 (90.) ●	+03:47 (773.) ●
Wechsel		04:04:35	00:05:04	-	-01:50 (15.) ●	-01:01 (113.) ●	-00:21 (665.) ●
Laufen	0.1 km	04:06:00	00:01:25	14:10 min/km	+00:02 (32.) ●	+00:01 (175.) ●	+00:06 (963.) ●
Laufen	1.9 km	04:16:06	00:10:06	05:36 min/km	-00:44 (18.) ●	-00:38 (99.) ●	+00:03 (725.) ●
Laufen	4.8 km	04:32:29	00:16:23	05:38 min/km	-01:36 (15.) ●	-01:37 (80.) ●	-00:29 (621.) ●
Laufen	5.9 km	04:38:48	00:06:19	05:44 min/km	-00:35 (16.) ●	-00:40 (78.) ●	-00:15 (592.) ●
Laufen	6.5 km	04:42:01	00:03:13	05:21 min/km	-00:19 (18.) ●	-00:25 (81.) ●	-00:11 (595.) ●
Laufen	7.1 km	04:45:28	00:03:27	05:45 min/km	-00:21 (14.) ●	-00:23 (78.) ●	-00:10 (561.) ●
Laufen	7.7 km	04:49:02	00:03:34	05:56 min/km	-00:26 (14.) ●	-00:27 (69.) ●	-00:12 (572.) ●
Laufen	10.7 km	05:06:15	00:17:13	05:44 min/km	-01:51 (15.) ●	-02:05 (72.) ●	-00:51 (569.) ●
Laufen	12.6 km	05:16:43	00:10:28	05:30 min/km	-01:15 (14.) ●	-01:29 (65.) ●	-00:48 (516.) ●
Laufen	15.5 km	05:33:51	00:17:08	05:54 min/km	-02:05 (14.) ●	-02:35 (61.) ●	-01:27 (493.) ●
Laufen	16.6 km	05:40:26	00:06:35	05:59 min/km	-00:47 (15.) ●	-00:57 (63.) ●	-00:34 (486.) ●
Laufen	17.2 km	05:43:45	00:03:19	05:31 min/km	-00:30 (13.) ●	-00:39 (56.) ●	-00:24 (435.) ●
Laufen	17.9 km	05:47:20	00:03:35	05:07 min/km	-00:27 (15.) ●	-00:32 (63.) ●	-00:21 (471.) ●
Laufen	18.4 km	05:51:05	00:03:45	07:30 min/km	-00:28 (14.) ●	-00:34 (67.) ●	-00:20 (513.) ●
Laufen	21.1 km	06:04:55	00:13:50	05:07 min/km	-00:48 (20.) ●	-01:09 (94.) ●	-00:31 (600.) ●
Laufen	21.1 km	06:04:55	02:00:20	05:42 min/km	-12:10 (17.) ●	-14:09 (74.) ●	-06:24 (556.) ●
Total	113 km	06:04:55	06:04:55	18.58 km/h	-28:59 (13.) ●	-24:27 (81.) ●	+00:25 (673.) ●

Ges	Sex	Ak	Name	#	AK
607	64	8	Linda Williams	416	F35-39	IRL	00:32:46	03:22:00	01:53:44	05:59:05
617	67	9	Edel Foster	1101	F35-39	IRL	00:35:09	03:16:12	01:58:02	05:59:50
623	69	10	Anastasia Rizik	1298	F35-39	USA	00:27:59	03:19:32	01:56:09	06:00:22
631	72	11	Debbie Sudding	1512	F35-39	IRL	00:26:44	03:20:32	02:05:26	06:01:27
649	76	12	Tatiana Frolova	1261	F35-39	IRL	00:32:05	03:16:16	01:57:20	06:02:45
673	81	13	Laoighse Styles	1421	F35-39	IRL	00:31:44	03:17:59	02:00:20	06:04:55
706	89	14	Gemma Ryan Ahern	153	F35-39	IRL	00:33:54	03:23:07	02:00:02	06:07:37
762	99	15	Nicki Griffiths	375	F35-39	USA	00:35:39	03:18:48	02:05:18	06:12:46
770	101	16	Eva Neville	1637	F35-39	IRL	00:39:02	03:32:27	01:47:33	06:13:45
785	105	17	Eulogy van Dyk	372	F35-39	ZAF	00:36:09	03:30:45	01:58:12	06:15:03