Roisin O Keeffe -
Ironman 70.3 Ireland 2023

Quick facts

669/80/15Alle/Geschlecht/AK

F30-34Altersklasse

148Startnummer

IRLNationalität


32:46	3:23:09	1:58:36	6:04:15

Vergleiche Roisin O Keeffe mit anderen Athleten!

148 O Keeffe

709 Shortall ×

450 O'Riordan ×

646 Laglbauer ×

932 Woodcock ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:46	00:32:46	01:43 min/100m	+02:23 (27.) ●	+01:15 (161.) ●	+02:16 (878.) ●
Wechsel		00:38:31	00:05:45	-	-01:17 (13.) ●	-02:04 (53.) ●	-01:54 (330.) ●
Radfahren	48 km	02:19:48	01:41:17	28.44 km/h	+01:09 (19.) ●	-01:39 (122.) ●	+05:17 (936.) ●
Radfahren	68 km	03:07:50	00:48:02	24.98 km/h	-00:39 (19.) ●	-02:34 (105.) ●	+01:19 (826.) ●
Radfahren	88.7 km	03:52:39	00:44:49	27.71 km/h	+00:10 (18.) ●	-01:16 (117.) ●	+02:10 (878.) ●
Radfahren	89.2 km	03:56:02	00:03:23	8.87 km/h	+00:01 (18.) ●	-00:35 (101.) ●	+00:09 (810.) ●
Radfahren	90 km	04:01:40	00:05:38	8.52 km/h	-00:07 (15.) ●	-00:15 (86.) ●	+00:02 (702.) ●
Radfahren	90 km	04:01:40	03:23:09	26.58 km/h	+00:34 (18.) ●	-06:19 (115.) ●	+08:57 (883.) ●
Wechsel		04:05:39	00:03:59	-	-01:08 (13.) ●	-02:06 (55.) ●	-01:26 (383.) ●
Laufen	0.1 km	04:06:58	00:01:19	13:10 min/km	+00:01 (17.) ●	-00:05 (100.) ●	±00:00 (700.) ●
Laufen	1.9 km	04:16:49	00:09:51	05:28 min/km	-00:23 (15.) ●	-00:53 (81.) ●	-00:12 (631.) ●
Laufen	4.8 km	04:33:08	00:16:19	05:37 min/km	-00:55 (13.) ●	-01:41 (74.) ●	-00:33 (604.) ●
Laufen	5.9 km	04:39:34	00:06:26	05:50 min/km	-00:16 (15.) ●	-00:33 (92.) ●	-00:08 (659.) ●
Laufen	6.5 km	04:42:54	00:03:20	05:33 min/km	-00:06 (14.) ●	-00:18 (103.) ●	-00:04 (690.) ●
Laufen	7.1 km	04:46:30	00:03:36	06:00 min/km	-00:03 (15.) ●	-00:14 (105.) ●	-00:01 (702.) ●
Laufen	7.7 km	04:50:09	00:03:39	06:04 min/km	-00:10 (11.) ●	-00:22 (87.) ●	-00:07 (645.) ●
Laufen	10.7 km	05:07:31	00:17:22	05:47 min/km	-01:06 (12.) ●	-01:56 (78.) ●	-00:42 (591.) ●
Laufen	12.6 km	05:18:12	00:10:41	05:37 min/km	-00:53 (10.) ●	-01:16 (78.) ●	-00:35 (561.) ●
Laufen	15.5 km	05:35:07	00:16:55	05:49 min/km	-02:18 (8.) ●	-02:48 (50.) ●	-01:40 (452.) ●
Laufen	16.6 km	05:41:36	00:06:29	05:53 min/km	-00:46 (9.) ●	-01:03 (53.) ●	-00:40 (435.) ●
Laufen	17.2 km	05:44:51	00:03:15	05:25 min/km	-00:35 (8.) ●	-00:43 (44.) ●	-00:28 (380.) ●
Laufen	17.9 km	05:48:18	00:03:27	04:55 min/km	-00:32 (8.) ●	-00:40 (49.) ●	-00:29 (355.) ●
Laufen	18.4 km	05:51:53	00:03:35	07:10 min/km	-00:35 (9.) ●	-00:44 (45.) ●	-00:30 (389.) ●
Laufen	21.1 km	06:04:15	00:12:22	04:34 min/km	-02:02 (9.) ●	-02:37 (38.) ●	-01:59 (320.) ●
Laufen	21.1 km	06:04:15	01:58:36	05:37 min/km	-10:39 (10.) ●	-15:53 (65.) ●	-08:08 (509.) ●
Total	113 km	06:04:15	06:04:15	18.61 km/h	-10:07 (15.) ●	-25:07 (80.) ●	-00:15 (669.) ●

Ges	Sex	Ak	Name	#	AK
437	40	10	Chrisna Vorster	650	F30-34	ZAF	00:31:06	03:03:25	01:56:16	05:43:46
448	43	11	Amorei de Klerk	1270	F30-34	ZAF	00:25:44	03:04:43	02:05:17	05:45:30
589	61	12	Natalie McDaid	823	F30-34	GBR	00:29:45	03:08:26	02:09:36	05:57:46
595	62	13	Emma Shortall	709	F30-34	IRL	00:30:20	03:16:39	02:01:34	05:58:20
651	77	14	Louise O'Riordan	450	F30-34	IRL	00:31:37	03:04:42	02:18:42	06:03:00
669	80	15	Roisin O Keeffe	148	F30-34	IRL	00:32:46	03:23:09	01:58:36	06:04:15
722	93	16	Elsa Laglbauer	646	F30-34	GBR	00:24:27	03:28:41	02:01:29	06:08:21
781	104	17	Emily Woodcock	932	F30-34	GBR	00:33:32	03:01:03	02:24:41	06:14:30
805	114	18	Polly Longmire	1289	F30-34	GBR	00:31:18	03:13:29	02:12:23	06:17:11
810	117	19	Alanna Quinn	1664	F30-34	IRL	00:31:00	03:28:01	02:07:15	06:17:45