Alannah Ocaoimh -
Ironman 70.3 Ireland 2023

Quick facts

922/151/30Alle/Geschlecht/AK

F25-29Altersklasse

1480Startnummer

IRLNationalität


28:00	3:42:03	2:05:40	6:29:12

Vergleiche Alannah Ocaoimh mit anderen Athleten!

1480 Ocaoimh

576 Kennedy Flood ×

438 Merkusheva ×

440 Linehan ×

1335 Kelly ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:28:00	00:28:00	01:28 min/100m	-00:56 (21.) ●	-03:31 (68.) ●	-02:30 (437.) ●
Wechsel		00:37:19	00:09:19	-	+02:14 (36.) ●	+01:30 (212.) ●	+01:40 (988.) ●
Radfahren	48 km	02:24:24	01:47:05	26.89 km/h	+05:57 (34.) ●	+04:09 (190.) ●	+11:05 (1124.) ●
Radfahren	68 km	03:20:54	00:56:30	21.24 km/h	+07:14 (37.) ●	+05:54 (234.) ●	+09:47 (1195.) ●
Radfahren	88.7 km	04:09:18	00:48:24	25.66 km/h	+03:43 (34.) ●	+02:19 (202.) ●	+05:45 (1107.) ●
Radfahren	89.2 km	04:12:58	00:03:40	8.18 km/h	+00:02 (25.) ●	-00:18 (130.) ●	+00:26 (924.) ●
Radfahren	90 km	04:19:22	00:06:24	7.5 km/h	+00:34 (38.) ●	+00:31 (241.) ●	+00:48 (1188.) ●
Radfahren	90 km	04:19:22	03:42:03	24.32 km/h	+17:30 (35.) ●	+12:35 (205.) ●	+27:51 (1151.) ●
Wechsel		04:23:32	00:04:10	-	-01:37 (9.) ●	-01:55 (67.) ●	-01:15 (438.) ●
Laufen	0.1 km	04:24:39	00:01:07	11:10 min/km	-00:12 (4.) ●	-00:17 (25.) ●	-00:12 (244.) ●
Laufen	1.9 km	04:34:11	00:09:32	05:17 min/km	-00:38 (10.) ●	-01:12 (61.) ●	-00:31 (513.) ●
Laufen	4.8 km	04:51:36	00:17:25	06:00 min/km	+00:07 (23.) ●	-00:35 (123.) ●	+00:33 (812.) ●
Laufen	5.9 km	04:57:51	00:06:15	05:40 min/km	-00:34 (11.) ●	-00:44 (69.) ●	-00:19 (553.) ●
Laufen	6.5 km	05:01:05	00:03:14	05:23 min/km	-00:19 (12.) ●	-00:24 (83.) ●	-00:10 (607.) ●
Laufen	7.1 km	05:04:35	00:03:30	05:50 min/km	-00:12 (15.) ●	-00:20 (85.) ●	-00:07 (612.) ●
Laufen	7.7 km	05:08:12	00:03:37	06:01 min/km	-00:13 (13.) ●	-00:24 (76.) ●	-00:09 (611.) ●
Laufen	10.7 km	05:26:24	00:18:12	06:04 min/km	-00:08 (24.) ●	-01:06 (114.) ●	+00:08 (733.) ●
Laufen	12.6 km	05:37:51	00:11:27	06:01 min/km	+00:11 (25.) ●	-00:30 (125.) ●	+00:11 (756.) ●
Laufen	15.5 km	05:56:36	00:18:45	06:27 min/km	-00:15 (22.) ●	-00:58 (112.) ●	+00:10 (718.) ●
Laufen	16.6 km	06:03:11	00:06:35	05:59 min/km	-00:45 (9.) ●	-00:57 (64.) ●	-00:34 (487.) ●
Laufen	17.2 km	06:06:31	00:03:20	05:33 min/km	-00:34 (7.) ●	-00:38 (59.) ●	-00:23 (450.) ●
Laufen	17.9 km	06:10:42	00:04:11	05:58 min/km	+00:06 (31.) ●	+00:04 (173.) ●	+00:15 (894.) ●
Laufen	18.4 km	06:14:54	00:04:12	08:24 min/km	+00:02 (29.) ●	-00:07 (143.) ●	+00:07 (799.) ●
Laufen	21.1 km	06:29:12	00:14:18	05:17 min/km	-00:05 (23.) ●	-00:41 (118.) ●	-00:03 (697.) ●
Laufen	21.1 km	06:29:12	02:05:40	05:57 min/km	-03:29 (17.) ●	-08:49 (94.) ●	-01:04 (669.) ●
Total	113 km	06:29:12	06:29:12	17.42 km/h	+13:42 (30.) ●	-00:10 (151.) ●	+24:42 (922.) ●

Ges	Sex	Ak	Name	#	AK
800	112	25	Ciara Cousins	1183	F25-29	IRL	00:28:26	03:32:27	02:03:44	06:16:55
807	116	26	Ciara Gilmartin	1514	F25-29	IRL	00:23:52	03:38:52	02:01:05	06:17:22
876	136	27	Molly Keenan	1119	F25-29	IRL	00:30:55	03:23:47	02:14:52	06:25:37
879	138	28	Aisling Kennedy Flood	576	F25-29	IRL	00:39:54	03:23:35	02:02:28	06:25:38
904	145	29	Lana Merkusheva	438	F25-29	IRL	00:28:39	03:12:59	02:17:58	06:28:05
922	151	30	Alannah Ocaoimh	1480	F25-29	IRL	00:28:00	03:42:03	02:05:40	06:29:12
924	153	31	Deirdre Linehan	440	F25-29	IRL	00:32:16	03:31:22	02:16:36	06:29:25
926	154	32	Sarah Kelly	1335	F25-29	IRL	00:29:53	03:32:11	02:15:26	06:29:27
963	164	33	Kate Ruane	197	F25-29	IRL	00:31:20	03:28:34	02:18:15	06:33:54
994	171	34	Maire O Connell	1234	F25-29	IRL	00:40:40	03:39:11	02:05:14	06:37:01