John Mason -
Ironman 70.3 Ireland 2023
Quick facts
638/532/98Alle/Geschlecht/AK
M35-39Altersklasse
149Startnummer
IRLNationalität
33:39 | 2:51:05 | 2:26:51 | 6:01:37 |
Vergleiche John Mason mit anderen Athleten!
149 Mason
1043 Branagan ×
1171 McNally ×
761 Harte ×
1424 Farrell ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:39 | 00:33:39 | 01:46 min/100m | +03:39 (123.) ● | +03:30 (737.) ● | +03:09 (957.) ● |
Wechsel | 00:38:59 | 00:05:20 | - | -01:55 (30.) ● | -02:28 (162.) ● | -02:19 (249.) ● | |
Radfahren | 48 km | 02:04:22 | 01:25:23 | 33.73 km/h | -07:24 (26.) ● | -08:29 (141.) ● | -10:37 (154.) ● |
Radfahren | 68 km | 02:45:20 | 00:40:58 | 29.29 km/h | -03:40 (36.) ● | -04:30 (205.) ● | -05:45 (224.) ● |
Radfahren | 88.7 km | 03:22:58 | 00:37:38 | 33 km/h | -03:17 (44.) ● | -03:55 (219.) ● | -05:01 (238.) ● |
Radfahren | 89.2 km | 03:25:00 | 00:02:02 | 14.75 km/h | -00:48 (13.) ● | -00:57 (70.) ● | -01:12 (73.) ● |
Radfahren | 90 km | 03:30:04 | 00:05:04 | 9.47 km/h | -00:22 (43.) ● | -00:27 (219.) ● | -00:32 (243.) ● |
Radfahren | 90 km | 03:30:04 | 02:51:05 | 31.56 km/h | -15:31 (33.) ● | -18:18 (172.) ● | -23:07 (186.) ● |
Wechsel | 03:34:46 | 00:04:42 | - | -00:25 (80.) ● | -00:42 (415.) ● | -00:43 (559.) ● | |
Laufen | 0.1 km | 03:36:12 | 00:01:26 | 14:20 min/km | +00:11 (132.) ● | +00:08 (749.) ● | +00:07 (973.) ● |
Laufen | 1.9 km | 03:47:15 | 00:11:03 | 06:08 min/km | +01:29 (139.) ● | +01:10 (774.) ● | +01:00 (997.) ● |
Laufen | 4.8 km | 04:07:34 | 00:20:19 | 07:00 min/km | +04:19 (150.) ● | +03:44 (860.) ● | +03:27 (1142.) ● |
Laufen | 5.9 km | 04:15:22 | 00:07:48 | 07:05 min/km | +01:31 (146.) ● | +01:21 (841.) ● | +01:14 (1119.) ● |
Laufen | 6.5 km | 04:21:40 | 00:06:18 | 10:30 min/km | +03:03 (154.) ● | +02:57 (951.) ● | +02:54 (1286.) ● |
Laufen | 7.1 km | 04:25:47 | 00:04:07 | 06:51 min/km | +00:39 (136.) ● | +00:33 (779.) ● | +00:30 (1038.) ● |
Laufen | 7.7 km | 04:29:32 | 00:03:45 | 06:14 min/km | +00:10 (109.) ● | +00:03 (578.) ● | -00:01 (723.) ● |
Laufen | 10.7 km | 04:52:49 | 00:23:17 | 07:45 min/km | +05:58 (149.) ● | +05:30 (899.) ● | +05:13 (1210.) ● |
Laufen | 12.6 km | 05:04:27 | 00:11:38 | 06:07 min/km | +00:50 (112.) ● | +00:33 (615.) ● | +00:22 (792.) ● |
Laufen | 15.5 km | 05:25:25 | 00:20:58 | 07:13 min/km | +03:12 (135.) ● | +02:40 (752.) ● | +02:23 (995.) ● |
Laufen | 16.6 km | 05:34:22 | 00:08:57 | 08:08 min/km | +02:06 (146.) ● | +01:54 (865.) ● | +01:48 (1159.) ● |
Laufen | 17.2 km | 05:39:14 | 00:04:52 | 08:06 min/km | +01:19 (149.) ● | +01:13 (880.) ● | +01:09 (1174.) ● |
Laufen | 17.9 km | 05:43:35 | 00:04:21 | 06:12 min/km | +00:34 (130.) ● | +00:29 (741.) ● | +00:25 (978.) ● |
Laufen | 18.4 km | 05:47:31 | 00:03:56 | 07:52 min/km | +00:03 (96.) ● | -00:05 (499.) ● | -00:09 (631.) ● |
Laufen | 21.1 km | 06:01:37 | 00:14:06 | 05:13 min/km | +00:22 (98.) ● | -00:03 (512.) ● | -00:15 (656.) ● |
Laufen | 21.1 km | 06:01:37 | 02:26:51 | 06:57 min/km | +25:46 (138.) ● | +22:07 (803.) ● | +20:07 (1069.) ● |
Total | 113 km | 06:01:37 | 06:01:37 | 18.75 km/h | +11:34 (98.) ● | +04:09 (532.) ● | -02:53 (638.) ● |