John Gleeson -
Ironman 70.3 Ireland 2023

Quick facts

560/475/37Alle/Geschlecht/AK

M50-54Altersklasse

1505Startnummer

IRLNationalität


28:47	3:03:55	2:08:11	5:55:02

Vergleiche John Gleeson mit anderen Athleten!

1505 Gleeson

1304 Giles ×

1696 Mahony ×

523 Hardstone ×

1389 Kidd ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:28:47	00:28:47	01:30 min/100m	-02:09 (36.) ●	-01:22 (412.) ●	-01:43 (517.) ●
Wechsel		00:35:34	00:06:47	-	-01:41 (31.) ●	-01:01 (380.) ●	-00:52 (536.) ●
Radfahren	48 km	02:08:04	01:32:30	31.14 km/h	-02:25 (39.) ●	-01:22 (452.) ●	-03:30 (510.) ●
Radfahren	68 km	02:52:21	00:44:17	27.1 km/h	-01:48 (41.) ●	-01:11 (444.) ●	-02:26 (509.) ●
Radfahren	88.7 km	03:31:31	00:39:10	31.71 km/h	-03:04 (27.) ●	-02:23 (331.) ●	-03:29 (370.) ●
Radfahren	89.2 km	03:34:28	00:02:57	10.17 km/h	-00:18 (42.) ●	-00:02 (578.) ●	-00:17 (673.) ●
Radfahren	90 km	03:39:29	00:05:01	9.57 km/h	-00:34 (13.) ●	-00:30 (193.) ●	-00:35 (215.) ●
Radfahren	90 km	03:39:29	03:03:55	29.36 km/h	-08:09 (39.) ●	-05:28 (409.) ●	-10:17 (462.) ●
Wechsel		03:46:51	00:07:22	-	+01:09 (71.) ●	+01:58 (797.) ●	+01:57 (1063.) ●
Laufen	0.1 km	03:48:08	00:01:17	12:50 min/km	-00:08 (38.) ●	-00:01 (532.) ●	-00:02 (654.) ●
Laufen	1.9 km	03:58:00	00:09:52	05:28 min/km	-00:22 (42.) ●	-00:01 (524.) ●	-00:11 (643.) ●
Laufen	4.8 km	04:14:46	00:16:46	05:46 min/km	-00:33 (46.) ●	+00:11 (559.) ●	-00:06 (693.) ●
Laufen	5.9 km	04:21:14	00:06:28	05:52 min/km	-00:18 (45.) ●	+00:01 (543.) ●	-00:06 (680.) ●
Laufen	6.5 km	04:24:40	00:03:26	05:43 min/km	-00:04 (53.) ●	+00:05 (627.) ●	+00:02 (794.) ●
Laufen	7.1 km	04:28:12	00:03:32	05:53 min/km	-00:10 (46.) ●	-00:02 (519.) ●	-00:05 (650.) ●
Laufen	7.7 km	04:31:53	00:03:41	06:08 min/km	-00:11 (44.) ●	-00:01 (546.) ●	-00:05 (678.) ●
Laufen	10.7 km	04:50:24	00:18:31	06:10 min/km	-00:19 (53.) ●	+00:44 (614.) ●	+00:27 (779.) ●
Laufen	12.6 km	05:01:27	00:11:03	05:48 min/km	-00:36 (45.) ●	-00:02 (531.) ●	-00:13 (666.) ●
Laufen	15.5 km	05:19:59	00:18:32	06:23 min/km	-00:56 (44.) ●	+00:14 (543.) ●	-00:03 (684.) ●
Laufen	16.6 km	05:27:03	00:07:04	06:25 min/km	-00:24 (44.) ●	+00:01 (543.) ●	-00:05 (693.) ●
Laufen	17.2 km	05:33:44	00:06:41	11:08 min/km	+02:47 (96.) ●	+03:02 (954.) ●	+02:58 (1287.) ●
Laufen	17.9 km	05:37:27	00:03:43	05:18 min/km	-00:22 (35.) ●	-00:09 (474.) ●	-00:13 (598.) ●
Laufen	18.4 km	05:41:10	00:03:43	07:26 min/km	-00:35 (27.) ●	-00:18 (396.) ●	-00:22 (490.) ●
Laufen	21.1 km	05:55:02	00:13:52	05:08 min/km	-01:13 (34.) ●	-00:17 (474.) ●	-00:29 (602.) ●
Laufen	21.1 km	05:55:02	02:08:11	06:04 min/km	-03:24 (46.) ●	+03:27 (582.) ●	+01:27 (737.) ●
Total	113 km	05:55:02	05:55:02	19.1 km/h	-14:14 (37.) ●	-02:26 (475.) ●	-09:28 (560.) ●

Ges	Sex	Ak	Name	#	AK
418	361	32	Ken Cahill	1271	M50-54	IRL	00:28:06	02:47:45	02:13:35	05:41:35
429	369	33	David Donnelly	1309	M50-54	IRL	00:27:39	03:03:48	01:54:44	05:42:58
435	375	34	David Mullins	769	M50-54	IRL	00:26:12	03:04:22	02:00:30	05:43:20
521	444	35	Mick Giles	1304	M50-54	IRL	00:21:01	03:09:54	02:07:57	05:51:51
526	448	36	Tomas Mahony	1696	M50-54	IRL	00:33:18	03:15:58	01:48:58	05:52:18
560	475	37	John Gleeson	1505	M50-54	IRL	00:28:47	03:03:55	02:08:11	05:55:02
573	483	38	Rob Hardstone	523	M50-54	ZAF	00:24:07	03:06:09	02:14:34	05:56:20
579	489	39	Jonathan Kidd	1389	M50-54	IRL	00:41:40	03:02:36	01:59:46	05:56:43
582	492	40	Michael Meagher	785	M50-54	USA	00:27:02	02:56:17	02:21:54	05:57:05
605	511	41	Rodney Campbell	354	M50-54	IRL	00:33:43	03:14:20	01:59:14	05:59:03