Cornelius Marshall -
Ironman 70.3 Ireland 2023

Quick facts

175/155/19Alle/Geschlecht/AK

M45-49Altersklasse

1540Startnummer

IRLNationalität


30:32	2:57:03	1:37:08	5:14:45

Vergleiche Cornelius Marshall mit anderen Athleten!

1540 Marshall

1104 Murphy ×

738 Gregory ×

1113 Gillen ×

256 Killane ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:30:32	00:30:32	01:36 min/100m	-00:25 (84.) ●	+00:23 (545.) ●	+00:02 (692.) ●
Wechsel		00:36:37	00:06:05	-	-01:48 (42.) ●	-01:43 (283.) ●	-01:34 (409.) ●
Radfahren	48 km	02:06:59	01:30:22	31.87 km/h	-03:00 (62.) ●	-03:30 (352.) ●	-05:38 (394.) ●
Radfahren	68 km	02:48:52	00:41:53	28.65 km/h	-03:20 (39.) ●	-03:35 (272.) ●	-04:50 (304.) ●
Radfahren	88.7 km	03:26:31	00:37:39	32.99 km/h	-03:40 (35.) ●	-03:54 (220.) ●	-05:00 (239.) ●
Radfahren	89.2 km	03:28:55	00:02:24	12.5 km/h	-00:38 (39.) ●	-00:35 (258.) ●	-00:50 (287.) ●
Radfahren	90 km	03:33:40	00:04:45	10.11 km/h	-00:44 (12.) ●	-00:46 (83.) ●	-00:51 (91.) ●
Radfahren	90 km	03:33:40	02:57:03	30.5 km/h	-11:22 (45.) ●	-12:20 (277.) ●	-17:09 (306.) ●
Wechsel		03:37:37	00:03:57	-	-01:35 (42.) ●	-01:27 (271.) ●	-01:28 (379.) ●
Laufen	0.1 km	03:38:43	00:01:06	11:00 min/km	-00:15 (22.) ●	-00:12 (183.) ●	-00:13 (217.) ●
Laufen	1.9 km	03:46:18	00:07:35	04:12 min/km	-02:27 (4.) ●	-02:18 (52.) ●	-02:28 (57.) ●
Laufen	4.8 km	03:58:37	00:12:19	04:14 min/km	-04:36 (5.) ●	-04:16 (56.) ●	-04:33 (61.) ●
Laufen	5.9 km	04:03:27	00:04:50	04:23 min/km	-01:47 (5.) ●	-01:37 (59.) ●	-01:44 (64.) ●
Laufen	6.5 km	04:05:55	00:02:28	04:06 min/km	-00:58 (8.) ●	-00:53 (71.) ●	-00:56 (77.) ●
Laufen	7.1 km	04:08:33	00:02:38	04:23 min/km	-01:01 (6.) ●	-00:56 (56.) ●	-00:59 (61.) ●
Laufen	7.7 km	04:11:23	00:02:50	04:43 min/km	-00:57 (9.) ●	-00:52 (78.) ●	-00:56 (89.) ●
Laufen	10.7 km	04:24:34	00:13:11	04:23 min/km	-05:04 (6.) ●	-04:36 (57.) ●	-04:53 (64.) ●
Laufen	12.6 km	04:32:48	00:08:14	04:19 min/km	-03:12 (8.) ●	-02:51 (69.) ●	-03:02 (77.) ●
Laufen	15.5 km	04:47:32	00:14:44	05:04 min/km	-04:03 (19.) ●	-03:34 (146.) ●	-03:51 (170.) ●
Laufen	16.6 km	04:53:16	00:05:44	05:12 min/km	-01:28 (20.) ●	-01:19 (155.) ●	-01:25 (181.) ●
Laufen	17.2 km	04:56:07	00:02:51	04:45 min/km	-00:53 (19.) ●	-00:48 (136.) ●	-00:52 (158.) ●
Laufen	17.9 km	04:59:12	00:03:05	04:24 min/km	-00:52 (18.) ●	-00:47 (130.) ●	-00:51 (152.) ●
Laufen	18.4 km	05:02:34	00:03:22	06:44 min/km	-00:41 (35.) ●	-00:39 (210.) ●	-00:43 (251.) ●
Laufen	21.1 km	05:14:45	00:12:11	04:30 min/km	-02:11 (38.) ●	-01:58 (234.) ●	-02:10 (290.) ●
Laufen	21.1 km	05:14:45	01:37:08	04:36 min/km	-30:25 (10.) ●	-27:36 (92.) ●	-29:36 (106.) ●
Total	113 km	05:14:45	05:14:45	21.54 km/h	-45:35 (19.) ●	-42:43 (155.) ●	-49:45 (175.) ●

Ges	Sex	Ak	Name	#	AK
143	127	14	Kevin Woodley	782	M45-49	GBR	00:25:19	02:53:45	01:42:06	05:09:43
145	128	15	Stephane Bellini	527	M45-49	FRA	00:30:03	02:50:31	01:38:17	05:10:23
155	137	16	Paul Jennings	235	M45-49	IRL	00:25:53	02:51:47	01:44:25	05:11:54
161	142	17	Adrian Murphy	1104	M45-49	IRL	00:25:06	02:55:46	01:38:06	05:12:42
169	150	18	Rob Gregory	738	M45-49	GBR	00:27:43	02:47:50	01:47:55	05:13:33
175	155	19	Cornelius Marshall	1540	M45-49	IRL	00:30:32	02:57:03	01:37:08	05:14:45
177	157	20	Martin Gillen	1113	M45-49	IRL	00:40:22	02:48:49	01:38:36	05:14:50
182	162	21	Damien Killane	256	M45-49	IRL	00:27:24	02:48:18	01:52:05	05:15:29
198	176	22	Alan O'Reilly	1099	M45-49	IRL	00:28:20	02:57:22	01:41:29	05:17:25
210	183	23	Ciarã¡n Hartley	665	M45-49	IRL	00:25:50	03:01:19	01:43:47	05:18:40