Shane Greenan -
Ironman 70.3 Ireland 2023
Quick facts
707/584/108Alle/Geschlecht/AK
M40-44Altersklasse
1596Startnummer
IRLNationalität
33:12 | 3:16:50 | 2:03:44 | 6:07:37 |
Vergleiche Shane Greenan mit anderen Athleten!
1596 Greenan
981 Kavanagh ×
1044 Walsh ×
672 Mc Neill ×
462 Mohally ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:12 | 00:33:12 | 01:44 min/100m | +02:50 (145.) ● | +03:03 (714.) ● | +02:42 (926.) ● |
Wechsel | 00:41:33 | 00:08:21 | - | +00:16 (113.) ● | +00:33 (607.) ● | +00:42 (834.) ● | |
Radfahren | 48 km | 02:16:31 | 01:34:58 | 30.33 km/h | +00:16 (103.) ● | +01:06 (543.) ● | -01:02 (625.) ● |
Radfahren | 68 km | 03:05:37 | 00:49:06 | 24.44 km/h | +03:00 (137.) ● | +03:38 (747.) ● | +02:23 (906.) ● |
Radfahren | 88.7 km | 03:49:45 | 00:44:08 | 28.14 km/h | +02:13 (131.) ● | +02:35 (689.) ● | +01:29 (825.) ● |
Radfahren | 89.2 km | 03:52:27 | 00:02:42 | 11.11 km/h | -00:21 (84.) ● | -00:17 (458.) ● | -00:32 (522.) ● |
Radfahren | 90 km | 03:58:23 | 00:05:56 | 8.09 km/h | +00:24 (152.) ● | +00:25 (758.) ● | +00:20 (962.) ● |
Radfahren | 90 km | 03:58:23 | 03:16:50 | 27.43 km/h | +05:32 (122.) ● | +07:27 (637.) ● | +02:38 (747.) ● |
Wechsel | 04:03:53 | 00:05:30 | - | -00:03 (104.) ● | +00:06 (566.) ● | +00:05 (758.) ● | |
Laufen | 0.1 km | 04:05:11 | 00:01:18 | 13:00 min/km | -00:01 (112.) ● | ±00:00 (558.) ● | -00:01 (697.) ● |
Laufen | 1.9 km | 04:15:00 | 00:09:49 | 05:27 min/km | -00:10 (93.) ● | -00:04 (510.) ● | -00:14 (625.) ● |
Laufen | 4.8 km | 04:31:27 | 00:16:27 | 05:40 min/km | -00:20 (92.) ● | -00:08 (509.) ● | -00:25 (633.) ● |
Laufen | 5.9 km | 04:37:58 | 00:06:31 | 05:55 min/km | -00:01 (105.) ● | +00:04 (564.) ● | -00:03 (707.) ● |
Laufen | 6.5 km | 04:41:35 | 00:03:37 | 06:01 min/km | +00:13 (137.) ● | +00:16 (702.) ● | +00:13 (910.) ● |
Laufen | 7.1 km | 04:45:20 | 00:03:45 | 06:15 min/km | +00:07 (117.) ● | +00:11 (656.) ● | +00:08 (837.) ● |
Laufen | 7.7 km | 04:48:56 | 00:03:36 | 05:59 min/km | -00:08 (88.) ● | -00:06 (493.) ● | -00:10 (603.) ● |
Laufen | 10.7 km | 05:06:09 | 00:17:13 | 05:44 min/km | -00:46 (81.) ● | -00:34 (464.) ● | -00:51 (571.) ● |
Laufen | 12.6 km | 05:17:17 | 00:11:08 | 05:51 min/km | -00:07 (100.) ● | +00:03 (545.) ● | -00:08 (688.) ● |
Laufen | 15.5 km | 05:35:12 | 00:17:55 | 06:10 min/km | -00:42 (89.) ● | -00:23 (479.) ● | -00:40 (604.) ● |
Laufen | 16.6 km | 05:42:24 | 00:07:12 | 06:32 min/km | +00:01 (105.) ● | +00:09 (580.) ● | +00:03 (740.) ● |
Laufen | 17.2 km | 05:46:17 | 00:03:53 | 06:28 min/km | +00:08 (119.) ● | +00:14 (647.) ● | +00:10 (850.) ● |
Laufen | 17.9 km | 05:50:12 | 00:03:55 | 05:35 min/km | -00:01 (108.) ● | +00:03 (582.) ● | -00:01 (742.) ● |
Laufen | 18.4 km | 05:54:13 | 00:04:01 | 08:02 min/km | -00:05 (97.) ● | ±00:00 (547.) ● | -00:04 (696.) ● |
Laufen | 21.1 km | 06:07:37 | 00:13:24 | 04:57 min/km | -01:03 (75.) ● | -00:45 (415.) ● | -00:57 (524.) ● |
Laufen | 21.1 km | 06:07:37 | 02:03:44 | 05:51 min/km | -02:55 (91.) ● | -01:00 (506.) ● | -03:00 (629.) ● |
Total | 113 km | 06:07:37 | 06:07:37 | 18.44 km/h | +05:40 (108.) ● | +10:09 (584.) ● | +03:07 (707.) ● |