Marcin Kosc -
Ironman 70.3 Ireland 2023

Quick facts

277/245/46Alle/Geschlecht/AK

M40-44Altersklasse

1598Startnummer

POLNationalität


26:30	2:52:43	1:56:50	5:27:23

Vergleiche Marcin Kosc mit anderen Athleten!

1598 Kosc

1333 Cronin ×

1385 Blakeley ×

1166 Spaargaren ×

1007 Tipping ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:26:30	00:26:30	01:23 min/100m	-03:52 (43.) ●	-03:39 (238.) ●	-04:00 (303.) ●
Wechsel		00:32:09	00:05:39	-	-02:26 (44.) ●	-02:09 (207.) ●	-02:00 (305.) ●
Radfahren	48 km	01:59:21	01:27:12	33.03 km/h	-07:30 (47.) ●	-06:40 (225.) ●	-08:48 (248.) ●
Radfahren	68 km	02:40:07	00:40:46	29.44 km/h	-05:20 (41.) ●	-04:42 (188.) ●	-05:57 (205.) ●
Radfahren	88.7 km	03:17:24	00:37:17	33.31 km/h	-04:38 (41.) ●	-04:16 (188.) ●	-05:22 (202.) ●
Radfahren	89.2 km	03:19:38	00:02:14	13.43 km/h	-00:49 (30.) ●	-00:45 (153.) ●	-01:00 (166.) ●
Radfahren	90 km	03:24:52	00:05:14	9.17 km/h	-00:18 (66.) ●	-00:17 (338.) ●	-00:22 (390.) ●
Radfahren	90 km	03:24:52	02:52:43	31.27 km/h	-18:35 (40.) ●	-16:40 (190.) ●	-21:29 (207.) ●
Wechsel		03:30:33	00:05:41	-	+00:08 (109.) ●	+00:17 (594.) ●	+00:16 (793.) ●
Laufen	0.1 km	03:31:43	00:01:10	11:40 min/km	-00:09 (53.) ●	-00:08 (298.) ●	-00:09 (361.) ●
Laufen	1.9 km	03:40:46	00:09:03	05:01 min/km	-00:56 (54.) ●	-00:50 (292.) ●	-01:00 (354.) ●
Laufen	4.8 km	03:56:00	00:15:14	05:15 min/km	-01:33 (53.) ●	-01:21 (320.) ●	-01:38 (390.) ●
Laufen	5.9 km	04:02:09	00:06:09	05:35 min/km	-00:23 (68.) ●	-00:18 (406.) ●	-00:25 (494.) ●
Laufen	6.5 km	04:05:11	00:03:02	05:03 min/km	-00:22 (54.) ●	-00:19 (330.) ●	-00:22 (402.) ●
Laufen	7.1 km	04:08:35	00:03:24	05:40 min/km	-00:14 (67.) ●	-00:10 (414.) ●	-00:13 (511.) ●
Laufen	7.7 km	04:12:02	00:03:27	05:44 min/km	-00:17 (64.) ●	-00:15 (372.) ●	-00:19 (448.) ●
Laufen	10.7 km	04:29:22	00:17:20	05:46 min/km	-00:39 (86.) ●	-00:27 (476.) ●	-00:44 (585.) ●
Laufen	12.6 km	04:40:22	00:11:00	05:47 min/km	-00:15 (91.) ●	-00:05 (516.) ●	-00:16 (649.) ●
Laufen	15.5 km	04:57:10	00:16:48	05:47 min/km	-01:49 (64.) ●	-01:30 (360.) ●	-01:47 (433.) ●
Laufen	16.6 km	05:03:49	00:06:39	06:02 min/km	-00:32 (77.) ●	-00:24 (418.) ●	-00:30 (520.) ●
Laufen	17.2 km	05:07:16	00:03:27	05:45 min/km	-00:18 (75.) ●	-00:12 (417.) ●	-00:16 (530.) ●
Laufen	17.9 km	05:11:03	00:03:47	05:24 min/km	-00:09 (99.) ●	-00:05 (508.) ●	-00:09 (651.) ●
Laufen	18.4 km	05:14:41	00:03:38	07:16 min/km	-00:28 (64.) ●	-00:23 (348.) ●	-00:27 (431.) ●
Laufen	21.1 km	05:27:23	00:12:42	04:42 min/km	-01:45 (56.) ●	-01:27 (311.) ●	-01:39 (390.) ●
Laufen	21.1 km	05:27:23	01:56:50	05:32 min/km	-09:49 (67.) ●	-07:54 (370.) ●	-09:54 (451.) ●
Total	113 km	05:27:23	05:27:23	20.71 km/h	-34:34 (46.) ●	-30:05 (245.) ●	-37:07 (277.) ●

Ges	Sex	Ak	Name	#	AK
256	225	41	Liam Aherne	1231	M40-44	IRL	00:24:13	03:04:27	01:46:18	05:25:39
260	229	42	Colm Hawe	244	M40-44	IRL	00:29:34	02:49:34	01:59:47	05:26:08
269	237	43	Mark Lombard	973	M40-44	IRL	00:27:31	02:59:16	01:44:49	05:26:56
271	239	44	Peadar Cronin	1333	M40-44	IRL	00:27:04	02:49:53	01:56:40	05:27:03
273	241	45	Gary Blakeley	1385	M40-44	GBR	00:29:41	02:47:39	02:00:16	05:27:13
277	245	46	Marcin Kosc	1598	M40-44	POL	00:26:30	02:52:43	01:56:50	05:27:23
296	257	47	Peter Spaargaren	1166	M40-44	NLD	00:31:47	02:45:59	01:54:51	05:29:09
297	258	48	Eoin Tipping	1007	M40-44	IRL	00:26:24	03:02:43	01:48:33	05:29:09
299	260	49	Gregory Owens	1537	M40-44	IRL	00:36:33	02:43:27	01:53:45	05:29:22
303	264	50	Matthew Browne	389	M40-44	IRL	00:29:45	02:53:40	01:56:39	05:29:53