Ciarán Ward -
Ironman 70.3 Ireland 2023

Quick facts

599/506/86Alle/Geschlecht/AK

M30-34Altersklasse

1730Startnummer

IRLNationalität


29:49	3:07:24	2:07:13	5:58:34

Vergleiche Ciarán Ward mit anderen Athleten!

1730 Ward

1325 Croke ×

915 Hamelin-Lachapelle ×

1507 Dillon ×

1400 Meehan ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:29:49	00:29:49	01:34 min/100m	+00:59 (86.) ●	-00:20 (482.) ●	-00:41 (612.) ●
Wechsel		00:36:02	00:06:13	-	-01:09 (48.) ●	-01:35 (304.) ●	-01:26 (438.) ●
Radfahren	48 km	02:09:01	01:32:59	30.97 km/h	-00:07 (66.) ●	-00:53 (468.) ●	-03:01 (532.) ●
Radfahren	68 km	02:53:40	00:44:39	26.88 km/h	-01:06 (73.) ●	-00:49 (472.) ●	-02:04 (540.) ●
Radfahren	88.7 km	03:35:01	00:41:21	30.04 km/h	+00:09 (74.) ●	-00:12 (495.) ●	-01:18 (571.) ●
Radfahren	89.2 km	03:37:29	00:02:28	12.16 km/h	-00:22 (57.) ●	-00:31 (311.) ●	-00:46 (348.) ●
Radfahren	90 km	03:43:26	00:05:57	8.07 km/h	+00:27 (107.) ●	+00:26 (769.) ●	+00:21 (977.) ●
Radfahren	90 km	03:43:26	03:07:24	28.82 km/h	-00:59 (68.) ●	-01:59 (473.) ●	-06:48 (538.) ●
Wechsel		03:51:21	00:07:55	-	+03:03 (124.) ●	+02:31 (828.) ●	+02:30 (1108.) ●
Laufen	0.1 km	03:52:45	00:01:24	14:00 min/km	+00:11 (114.) ●	+00:06 (722.) ●	+00:05 (937.) ●
Laufen	1.9 km	04:03:02	00:10:17	05:42 min/km	+00:45 (109.) ●	+00:24 (642.) ●	+00:14 (798.) ●
Laufen	4.8 km	04:20:37	00:17:35	06:03 min/km	+01:44 (110.) ●	+01:00 (665.) ●	+00:43 (838.) ●
Laufen	5.9 km	04:27:25	00:06:48	06:10 min/km	+00:40 (110.) ●	+00:21 (659.) ●	+00:14 (837.) ●
Laufen	6.5 km	04:30:44	00:03:19	05:31 min/km	+00:11 (97.) ●	-00:02 (546.) ●	-00:05 (688.) ●
Laufen	7.1 km	04:34:18	00:03:34	05:56 min/km	+00:10 (93.) ●	±00:00 (544.) ●	-00:03 (686.) ●
Laufen	7.7 km	04:37:53	00:03:35	05:58 min/km	+00:04 (85.) ●	-00:07 (480.) ●	-00:11 (587.) ●
Laufen	10.7 km	04:55:30	00:17:37	05:52 min/km	+00:50 (94.) ●	-00:10 (508.) ●	-00:27 (639.) ●
Laufen	12.6 km	05:06:47	00:11:17	05:56 min/km	+00:50 (103.) ●	+00:12 (560.) ●	+00:01 (709.) ●
Laufen	15.5 km	05:26:38	00:19:51	06:50 min/km	+02:33 (109.) ●	+01:33 (667.) ●	+01:16 (873.) ●
Laufen	16.6 km	05:33:37	00:06:59	06:20 min/km	+00:20 (93.) ●	-00:04 (521.) ●	-00:10 (660.) ●
Laufen	17.2 km	05:37:07	00:03:30	05:50 min/km	+00:04 (85.) ●	-00:09 (455.) ●	-00:13 (581.) ●
Laufen	17.9 km	05:40:51	00:03:44	05:20 min/km	+00:05 (85.) ●	-00:08 (486.) ●	-00:12 (613.) ●
Laufen	18.4 km	05:44:35	00:03:44	07:28 min/km	-00:05 (79.) ●	-00:17 (407.) ●	-00:21 (502.) ●
Laufen	21.1 km	05:58:34	00:13:59	05:10 min/km	+00:37 (90.) ●	-00:10 (500.) ●	-00:22 (633.) ●
Laufen	21.1 km	05:58:34	02:07:13	06:01 min/km	+08:59 (100.) ●	+02:29 (566.) ●	+00:29 (713.) ●
Total	113 km	05:58:34	05:58:34	18.91 km/h	+10:53 (86.) ●	+01:06 (506.) ●	-05:56 (599.) ●

Ges	Sex	Ak	Name	#	AK
551	469	81	Ryan McCoy	732	M30-34	IRL	00:35:25	03:11:40	01:57:49	05:54:31
574	484	82	Matthew Thompson	1629	M30-34	IRL	00:35:21	03:08:03	01:57:31	05:56:22
594	502	83	Sean Glynn	637	M30-34	IRL	00:27:47	03:08:47	02:13:16	05:58:08
596	503	84	Harry Croke	1325	M30-34	IRL	00:30:33	03:14:35	02:01:43	05:58:27
597	504	85	Arnaud Hamelin-Lachapelle	915	M30-34	CAN	00:29:06	03:17:24	01:56:37	05:58:28
599	506	86	Ciarán Ward	1730	M30-34	IRL	00:29:49	03:07:24	02:07:13	05:58:34
629	527	87	Micheal Dillon	1507	M30-34	IRL	00:25:19	03:12:27	02:12:22	06:01:25
659	548	88	Carl Meehan	1400	M30-34	IRL	00:27:25	03:21:43	02:02:34	06:03:34
661	550	89	Brian White	1084	M30-34	IRL	00:35:51	03:12:32	01:56:11	06:03:41
675	561	90	Sean Ronayne	1717	M30-34	IRL	00:30:51	03:18:35	02:01:42	06:04:59