Miah McGrath -
Ironman 70.3 Ireland 2023
Quick facts
1173/892/85Alle/Geschlecht/AK
M50-54Altersklasse
180Startnummer
IRLNationalität
40:38 | 3:22:00 | 2:45:56 | 7:08:03 |
Vergleiche Miah McGrath mit anderen Athleten!
180 McGrath
888 Haughey ×
1524 Swayne ×
447 Byrne ×
1307 Gillespie ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:38 | 00:40:38 | 02:08 min/100m | +09:42 (93.) ● | +10:29 (920.) ● | +10:08 (1243.) ● |
Wechsel | 00:50:49 | 00:10:11 | - | +01:43 (74.) ● | +02:23 (803.) ● | +02:32 (1099.) ● | |
Radfahren | 48 km | 02:28:34 | 01:37:45 | 29.46 km/h | +02:50 (57.) ● | +03:53 (650.) ● | +01:45 (761.) ● |
Radfahren | 68 km | 03:18:39 | 00:50:05 | 23.96 km/h | +04:00 (78.) ● | +04:37 (790.) ● | +03:22 (970.) ● |
Radfahren | 88.7 km | 04:02:37 | 00:43:58 | 28.25 km/h | +01:44 (62.) ● | +02:25 (675.) ● | +01:19 (805.) ● |
Radfahren | 89.2 km | 04:06:52 | 00:04:15 | 7.06 km/h | +01:00 (84.) ● | +01:16 (860.) ● | +01:01 (1077.) ● |
Radfahren | 90 km | 04:12:49 | 00:05:57 | 8.07 km/h | +00:22 (73.) ● | +00:26 (760.) ● | +00:21 (965.) ● |
Radfahren | 90 km | 04:12:49 | 03:22:00 | 26.73 km/h | +09:56 (67.) ● | +12:37 (712.) ● | +07:48 (853.) ● |
Wechsel | 04:22:07 | 00:09:18 | - | +03:05 (80.) ● | +03:54 (890.) ● | +03:53 (1194.) ● | |
Laufen | 0.1 km | 04:23:38 | 00:01:31 | 15:10 min/km | +00:06 (72.) ● | +00:13 (820.) ● | +00:12 (1088.) ● |
Laufen | 1.9 km | 04:35:31 | 00:11:53 | 06:36 min/km | +01:39 (83.) ● | +02:00 (865.) ● | +01:50 (1154.) ● |
Laufen | 4.8 km | 04:57:46 | 00:22:15 | 07:40 min/km | +04:56 (91.) ● | +05:40 (913.) ● | +05:23 (1226.) ● |
Laufen | 5.9 km | 05:06:16 | 00:08:30 | 07:43 min/km | +01:44 (87.) ● | +02:03 (904.) ● | +01:56 (1213.) ● |
Laufen | 6.5 km | 05:10:55 | 00:04:39 | 07:45 min/km | +01:09 (89.) ● | +01:18 (908.) ● | +01:15 (1223.) ● |
Laufen | 7.1 km | 05:15:46 | 00:04:51 | 08:05 min/km | +01:09 (93.) ● | +01:17 (914.) ● | +01:14 (1226.) ● |
Laufen | 7.7 km | 05:20:44 | 00:04:58 | 08:16 min/km | +01:06 (92.) ● | +01:16 (904.) ● | +01:12 (1215.) ● |
Laufen | 10.7 km | 05:46:15 | 00:25:31 | 08:30 min/km | +06:41 (94.) ● | +07:44 (935.) ● | +07:27 (1260.) ● |
Laufen | 12.6 km | 06:02:43 | 00:16:28 | 08:39 min/km | +04:49 (96.) ● | +05:23 (942.) ● | +05:12 (1274.) ● |
Laufen | 15.5 km | 06:26:48 | 00:24:05 | 08:18 min/km | +04:37 (84.) ● | +05:47 (885.) ● | +05:30 (1189.) ● |
Laufen | 16.6 km | 06:35:35 | 00:08:47 | 07:59 min/km | +01:19 (80.) ● | +01:44 (848.) ● | +01:38 (1135.) ● |
Laufen | 17.2 km | 06:40:29 | 00:04:54 | 08:10 min/km | +01:00 (84.) ● | +01:15 (885.) ● | +01:11 (1181.) ● |
Laufen | 17.9 km | 06:44:33 | 00:04:04 | 05:48 min/km | -00:01 (53.) ● | +00:12 (631.) ● | +00:08 (824.) ● |
Laufen | 18.4 km | 06:49:55 | 00:05:22 | 10:44 min/km | +01:04 (80.) ● | +01:21 (881.) ● | +01:17 (1183.) ● |
Laufen | 21.1 km | 07:08:03 | 00:18:08 | 06:42 min/km | +03:03 (82.) ● | +03:59 (874.) ● | +03:47 (1166.) ● |
Laufen | 21.1 km | 07:08:03 | 02:45:56 | 07:51 min/km | +34:21 (89.) ● | +41:12 (909.) ● | +39:12 (1220.) ● |
Total | 113 km | 07:08:03 | 07:08:03 | 15.84 km/h | +58:47 (85.) ● | +01:10:35 (892.) ● | +01:03:33 (1173.) ● |