Una Murphy -
Ironman 70.3 Ireland 2023

Quick facts

1052/183/30Alle/Geschlecht/AK

F45-49Altersklasse

183Startnummer

IRLNationalität


31:36	3:45:15	2:13:47	6:44:41

Vergleiche Una Murphy mit anderen Athleten!

183 Murphy

398 Fitzgerald ×

790 Lester ×

1108 O Connor ×

171 O'Halloran ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:36	00:31:36	01:39 min/100m	-00:44 (21.) ●	+00:05 (142.) ●	+01:06 (787.) ●
Wechsel		00:38:56	00:07:20	-	-00:38 (23.) ●	-00:29 (132.) ●	-00:19 (659.) ●
Radfahren	48 km	02:29:08	01:50:12	26.13 km/h	+07:16 (38.) ●	+07:16 (217.) ●	+14:12 (1186.) ●
Radfahren	68 km	03:24:24	00:55:16	21.71 km/h	+04:47 (39.) ●	+04:40 (222.) ●	+08:33 (1173.) ●
Radfahren	88.7 km	04:13:00	00:48:36	25.56 km/h	+02:21 (34.) ●	+02:31 (205.) ●	+05:57 (1120.) ●
Radfahren	89.2 km	04:18:04	00:05:04	5.92 km/h	+00:50 (40.) ●	+01:06 (230.) ●	+01:50 (1218.) ●
Radfahren	90 km	04:24:11	00:06:07	7.85 km/h	+00:15 (36.) ●	+00:14 (193.) ●	+00:31 (1061.) ●
Radfahren	90 km	04:24:11	03:45:15	23.97 km/h	+15:29 (37.) ●	+15:47 (216.) ●	+31:03 (1170.) ●
Wechsel		04:30:54	00:06:43	-	+00:38 (32.) ●	+00:38 (183.) ●	+01:18 (985.) ●
Laufen	0.1 km	04:32:22	00:01:28	14:40 min/km	±00:00 (29.) ●	+00:04 (191.) ●	+00:09 (1021.) ●
Laufen	1.9 km	04:43:30	00:11:08	06:11 min/km	+00:10 (30.) ●	+00:24 (187.) ●	+01:05 (1019.) ●
Laufen	4.8 km	05:01:21	00:17:51	06:09 min/km	-00:27 (21.) ●	-00:09 (151.) ●	+00:59 (890.) ●
Laufen	5.9 km	05:08:21	00:07:00	06:21 min/km	-00:02 (25.) ●	+00:01 (154.) ●	+00:26 (904.) ●
Laufen	6.5 km	05:11:52	00:03:31	05:51 min/km	-00:13 (23.) ●	-00:07 (146.) ●	+00:07 (844.) ●
Laufen	7.1 km	05:15:41	00:03:49	06:21 min/km	-00:04 (24.) ●	-00:01 (148.) ●	+00:12 (871.) ●
Laufen	7.7 km	05:19:39	00:03:58	06:36 min/km	-00:10 (23.) ●	-00:03 (152.) ●	+00:12 (885.) ●
Laufen	10.7 km	05:38:51	00:19:12	06:24 min/km	-00:29 (21.) ●	-00:06 (151.) ●	+01:08 (872.) ●
Laufen	12.6 km	05:50:49	00:11:58	06:17 min/km	-00:15 (24.) ●	+00:01 (159.) ●	+00:42 (864.) ●
Laufen	15.5 km	06:10:06	00:19:17	06:38 min/km	-00:41 (22.) ●	-00:26 (135.) ●	+00:42 (797.) ●
Laufen	16.6 km	06:17:27	00:07:21	06:40 min/km	-00:20 (22.) ●	-00:11 (139.) ●	+00:12 (792.) ●
Laufen	17.2 km	06:21:10	00:03:43	06:11 min/km	-00:21 (20.) ●	-00:15 (122.) ●	±00:00 (720.) ●
Laufen	17.9 km	06:25:15	00:04:05	05:50 min/km	-00:02 (30.) ●	-00:02 (156.) ●	+00:09 (831.) ●
Laufen	18.4 km	06:29:27	00:04:12	08:24 min/km	-00:09 (23.) ●	-00:07 (141.) ●	+00:07 (794.) ●
Laufen	21.1 km	06:44:41	00:15:14	05:38 min/km	+00:02 (27.) ●	+00:15 (162.) ●	+00:53 (856.) ●
Laufen	21.1 km	06:44:41	02:13:47	06:20 min/km	-03:01 (24.) ●	-00:42 (148.) ●	+07:03 (854.) ●
Total	113 km	06:44:41	06:44:41	16.75 km/h	+11:44 (30.) ●	+15:19 (183.) ●	+40:11 (1052.) ●

Ges	Sex	Ak	Name	#	AK
949	161	25	Maria Downes	513	F45-49	IRL	00:30:29	03:34:51	02:11:01	06:31:56
971	166	26	Deirdre Meyler	475	F45-49	IRL	00:37:05	03:33:11	02:08:51	06:34:31
1021	177	27	Mary Brooker	182	F45-49	IRL	00:32:39	03:35:28	02:18:35	06:40:36
1034	180	28	Fiona Fitzgerald	398	F45-49	IRL	00:35:30	03:40:21	02:12:36	06:42:59
1039	182	29	Debbie Lester	790	F45-49	ZAF	00:24:03	03:32:54	02:35:06	06:43:15
1052	183	30	Una Murphy	183	F45-49	IRL	00:31:36	03:45:15	02:13:47	06:44:41
1058	186	31	Maeve O Connor	1108	F45-49	IRL	00:23:34	03:46:03	02:23:19	06:45:13
1066	188	32	Joanne O'Halloran	171	F45-49	IRL	00:34:18	03:34:41	02:20:26	06:46:02
1080	193	33	Sinead Delany	1151	F45-49	IRL	00:37:27	03:12:21	02:41:47	06:48:19
1103	201	34	Orla McElhinney	1527	F45-49	IRL	00:40:03	03:38:39	02:12:38	06:51:56