Ann Marie Holland -
Ironman 70.3 Ireland 2023

Quick facts

519/52/8Alle/Geschlecht/AK

F45-49Altersklasse

193Startnummer

IRLNationalität


38:08	3:12:46	1:49:31	5:51:36

Vergleiche Ann Marie Holland mit anderen Athleten!

193 Holland

1517 Laffan ×

1252 Hamilton ×

1100 Coffey ×

529 Phillips ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:08	00:38:08	02:00 min/100m	+05:48 (43.) ●	+06:37 (250.) ●	+07:38 (1185.) ●
Wechsel		00:44:09	00:06:01	-	-01:57 (9.) ●	-01:48 (71.) ●	-01:38 (395.) ●
Radfahren	48 km	02:17:03	01:32:54	31 km/h	-10:02 (6.) ●	-10:02 (42.) ●	-03:06 (526.) ●
Radfahren	68 km	03:05:44	00:48:41	24.65 km/h	-01:48 (21.) ●	-01:55 (118.) ●	+01:58 (878.) ●
Radfahren	88.7 km	03:47:35	00:41:51	29.68 km/h	-04:24 (6.) ●	-04:14 (58.) ●	-00:48 (613.) ●
Radfahren	89.2 km	03:51:38	00:04:03	7.41 km/h	-00:11 (19.) ●	+00:05 (157.) ●	+00:49 (1032.) ●
Radfahren	90 km	03:56:55	00:05:17	9.09 km/h	-00:35 (4.) ●	-00:36 (35.) ●	-00:19 (419.) ●
Radfahren	90 km	03:56:55	03:12:46	28.01 km/h	-17:00 (13.) ●	-16:42 (62.) ●	-01:26 (647.) ●
Wechsel		04:02:05	00:05:10	-	-00:55 (21.) ●	-00:55 (118.) ●	-00:15 (687.) ●
Laufen	0.1 km	04:03:15	00:01:10	11:40 min/km	-00:18 (3.) ●	-00:14 (40.) ●	-00:09 (330.) ●
Laufen	1.9 km	04:11:56	00:08:41	04:49 min/km	-02:17 (3.) ●	-02:03 (21.) ●	-01:22 (226.) ●
Laufen	4.8 km	04:26:20	00:14:24	04:57 min/km	-03:54 (4.) ●	-03:36 (24.) ●	-02:28 (249.) ●
Laufen	5.9 km	04:32:00	00:05:40	05:09 min/km	-01:22 (5.) ●	-01:19 (24.) ●	-00:54 (274.) ●
Laufen	6.5 km	04:34:50	00:02:50	04:43 min/km	-00:54 (4.) ●	-00:48 (23.) ●	-00:34 (231.) ●
Laufen	7.1 km	04:37:55	00:03:05	05:08 min/km	-00:48 (5.) ●	-00:45 (22.) ●	-00:32 (233.) ●
Laufen	7.7 km	04:41:31	00:03:36	05:59 min/km	-00:32 (11.) ●	-00:25 (72.) ●	-00:10 (588.) ●
Laufen	10.7 km	04:57:33	00:16:02	05:20 min/km	-03:39 (6.) ●	-03:16 (35.) ●	-02:02 (354.) ●
Laufen	12.6 km	05:07:14	00:09:41	05:05 min/km	-02:32 (6.) ●	-02:16 (35.) ●	-01:35 (308.) ●
Laufen	15.5 km	05:23:29	00:16:15	05:36 min/km	-03:43 (6.) ●	-03:28 (38.) ●	-02:20 (352.) ●
Laufen	16.6 km	05:29:35	00:06:06	05:32 min/km	-01:35 (5.) ●	-01:26 (32.) ●	-01:03 (287.) ●
Laufen	17.2 km	05:32:51	00:03:16	05:26 min/km	-00:48 (7.) ●	-00:42 (48.) ●	-00:27 (392.) ●
Laufen	17.9 km	05:36:08	00:03:17	04:41 min/km	-00:50 (5.) ●	-00:50 (28.) ●	-00:39 (248.) ●
Laufen	18.4 km	05:39:35	00:03:27	06:54 min/km	-00:54 (5.) ●	-00:52 (30.) ●	-00:38 (292.) ●
Laufen	21.1 km	05:51:36	00:12:01	04:27 min/km	-03:11 (4.) ●	-02:58 (29.) ●	-02:20 (254.) ●
Laufen	21.1 km	05:51:36	01:49:31	05:11 min/km	-27:17 (4.) ●	-24:58 (32.) ●	-17:13 (292.) ●
Total	113 km	05:51:36	05:51:36	19.28 km/h	-41:21 (8.) ●	-37:46 (52.) ●	-12:54 (519.) ●

Ges	Sex	Ak	Name	#	AK
316	27	1	Paula Mc Cormack	348	F45-49	NZL	00:26:15	03:03:07	01:52:33	05:31:44
345	31	2	Roisin Doran	1292	F45-49	IRL	00:30:12	03:09:04	01:46:16	05:34:51
358	32	3	Elizabeth Shouldice	373	F45-49	IRL	00:24:33	03:05:58	01:57:42	05:36:08
395	35	4	Kathy Jean Horgan Casey	688	F45-49	IRL	00:30:20	03:15:04	01:39:06	05:39:40
405	37	5	Alejandra Morales	123	F45-49	MEX	00:29:59	03:16:47	01:43:00	05:40:48
415	38	6	Eimear Laffan	1517	F45-49	IRL	00:31:25	03:04:57	01:56:10	05:41:31
511	50	7	Kerrie Hamilton	1252	F45-49	IRL	00:33:49	03:06:02	01:58:28	05:51:12
519	52	8	Ann Marie Holland	193	F45-49	IRL	00:38:08	03:12:46	01:49:31	05:51:36
529	53	9	Rachel Coffey	1100	F45-49	IRL	00:26:29	03:17:16	01:50:00	05:52:31
564	58	10	Geraldine Phillips	529	F45-49	IRL	00:29:31	03:07:55	02:06:58	05:55:10