John Clarke -
Ironman 70.3 Ireland 2023

Quick facts

700/581/7Alle/Geschlecht/AK

M60-64Altersklasse

232Startnummer

IRLNationalität


24:43	3:10:58	2:17:26	6:07:27

Vergleiche John Clarke mit anderen Athleten!

232 Clarke

1058 Lyons ×

1530 O'Keeffe ×

1451 O'Connell ×

920 Crean ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:24:43	00:24:43	01:18 min/100m	-08:08 (1.) ●	-05:26 (117.) ●	-05:47 (159.) ●
Wechsel		00:32:23	00:07:40	-	-02:12 (7.) ●	-00:08 (520.) ●	+00:01 (712.) ●
Radfahren	48 km	02:07:09	01:34:46	30.39 km/h	-05:53 (8.) ●	+00:54 (533.) ●	-01:14 (615.) ●
Radfahren	68 km	02:54:08	00:46:59	25.54 km/h	-01:42 (10.) ●	+01:31 (621.) ●	+00:16 (728.) ●
Radfahren	88.7 km	03:34:24	00:40:16	30.84 km/h	-04:20 (6.) ●	-01:17 (421.) ●	-02:23 (474.) ●
Radfahren	89.2 km	03:38:21	00:03:57	7.59 km/h	+00:06 (15.) ●	+00:58 (817.) ●	+00:43 (1004.) ●
Radfahren	90 km	03:43:21	00:05:00	9.6 km/h	-00:42 (1.) ●	-00:31 (173.) ●	-00:36 (194.) ●
Radfahren	90 km	03:43:21	03:10:58	28.28 km/h	-12:31 (6.) ●	+01:35 (532.) ●	-03:14 (609.) ●
Wechsel		03:50:01	00:06:40	-	+00:27 (18.) ●	+01:16 (738.) ●	+01:15 (976.) ●
Laufen	0.1 km	03:51:26	00:01:25	14:10 min/km	-00:10 (12.) ●	+00:07 (726.) ●	+00:06 (941.) ●
Laufen	1.9 km	04:02:41	00:11:15	06:15 min/km	-00:14 (13.) ●	+01:22 (801.) ●	+01:12 (1048.) ●
Laufen	4.8 km	04:21:38	00:18:57	06:32 min/km	-00:40 (11.) ●	+02:22 (781.) ●	+02:05 (1025.) ●
Laufen	5.9 km	04:28:42	00:07:04	06:25 min/km	-00:34 (11.) ●	+00:37 (727.) ●	+00:30 (936.) ●
Laufen	6.5 km	04:33:23	00:04:41	07:48 min/km	+00:33 (20.) ●	+01:20 (910.) ●	+01:17 (1227.) ●
Laufen	7.1 km	04:37:12	00:03:49	06:21 min/km	-00:24 (10.) ●	+00:15 (681.) ●	+00:12 (872.) ●
Laufen	7.7 km	04:41:32	00:04:20	07:13 min/km	-00:02 (13.) ●	+00:38 (799.) ●	+00:34 (1057.) ●
Laufen	10.7 km	05:00:55	00:19:23	06:27 min/km	-01:40 (8.) ●	+01:36 (696.) ●	+01:19 (900.) ●
Laufen	12.6 km	05:13:08	00:12:13	06:25 min/km	-01:02 (10.) ●	+01:08 (694.) ●	+00:57 (911.) ●
Laufen	15.5 km	05:32:45	00:19:37	06:45 min/km	-02:18 (7.) ●	+01:19 (653.) ●	+01:02 (844.) ●
Laufen	16.6 km	05:39:46	00:07:01	06:22 min/km	-01:23 (4.) ●	-00:02 (524.) ●	-00:08 (665.) ●
Laufen	17.2 km	05:43:36	00:03:50	06:23 min/km	-00:34 (4.) ●	+00:11 (614.) ●	+00:07 (799.) ●
Laufen	17.9 km	05:47:31	00:03:55	05:35 min/km	-00:42 (4.) ●	+00:03 (572.) ●	-00:01 (725.) ●
Laufen	18.4 km	05:51:49	00:04:18	08:36 min/km	-00:28 (6.) ●	+00:17 (651.) ●	+00:13 (847.) ●
Laufen	21.1 km	06:07:27	00:15:38	05:47 min/km	-01:19 (10.) ●	+01:29 (698.) ●	+01:17 (922.) ●
Laufen	21.1 km	06:07:27	02:17:26	06:30 min/km	-10:57 (9.) ●	+12:42 (706.) ●	+10:42 (919.) ●
Total	113 km	06:07:27	06:07:27	18.45 km/h	-33:21 (7.) ●	+09:59 (581.) ●	+02:57 (700.) ●

Ges	Sex	Ak	Name	#	AK
220	191	1	Martin Davis	740	M60-64	IRL	00:31:18	02:51:04	01:46:30	05:20:11
394	343	2	Ian Vickery	793	M60-64	GBR	00:25:23	02:56:36	02:05:32	05:39:38
419	362	3	Seamus Arkinson	799	M60-64	IRL	00:27:23	02:55:53	02:08:04	05:41:48
484	412	4	Colin Giles	403	M60-64	AUS	00:27:59	02:56:56	02:10:37	05:48:13
604	510	5	John Lyons	1058	M60-64	IRL	00:28:24	03:01:39	02:19:40	05:59:03
677	563	6	Billy O'Keeffe	1530	M60-64	IRL	00:28:38	03:18:00	02:05:55	06:05:12
700	581	7	John Clarke	232	M60-64	IRL	00:24:43	03:10:58	02:17:26	06:07:27
801	647	8	John O'Connell	1451	M60-64	IRL	00:32:50	03:27:07	01:59:04	06:16:57
918	722	9	Michael Crean	920	M60-64	IRL	00:28:22	03:23:03	02:21:55	06:28:59
932	728	10	Rory O'Toole	1201	M60-64	IRL	00:28:50	03:19:44	02:27:02	06:29:51