Colm Hawe -
Ironman 70.3 Ireland 2023

Quick facts

260/229/42Alle/Geschlecht/AK

M40-44Altersklasse

244Startnummer

IRLNationalität


29:34	2:49:34	1:59:47	5:26:08

Vergleiche Colm Hawe mit anderen Athleten!

244 Hawe

1128 Moore ×

1231 Aherne ×

973 Lombard ×

1333 Cronin ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:29:34	00:29:34	01:33 min/100m	-00:48 (89.) ●	-00:35 (464.) ●	-00:56 (587.) ●
Wechsel		00:33:14	00:03:40	-	-04:25 (9.) ●	-04:08 (33.) ●	-03:59 (68.) ●
Radfahren	48 km	01:58:21	01:25:07	33.84 km/h	-09:35 (33.) ●	-08:45 (132.) ●	-10:53 (145.) ●
Radfahren	68 km	02:38:19	00:39:58	30.03 km/h	-06:08 (33.) ●	-05:30 (152.) ●	-06:45 (163.) ●
Radfahren	88.7 km	03:15:23	00:37:04	33.51 km/h	-04:51 (39.) ●	-04:29 (169.) ●	-05:35 (180.) ●
Radfahren	89.2 km	03:17:43	00:02:20	12.86 km/h	-00:43 (37.) ●	-00:39 (204.) ●	-00:54 (227.) ●
Radfahren	90 km	03:22:48	00:05:05	9.44 km/h	-00:27 (50.) ●	-00:26 (230.) ●	-00:31 (255.) ●
Radfahren	90 km	03:22:48	02:49:34	31.85 km/h	-21:44 (35.) ●	-19:49 (142.) ●	-24:38 (154.) ●
Wechsel		03:26:21	00:03:33	-	-02:00 (41.) ●	-01:51 (200.) ●	-01:52 (289.) ●
Laufen	0.1 km	03:27:29	00:01:08	11:20 min/km	-00:11 (41.) ●	-00:10 (210.) ●	-00:11 (253.) ●
Laufen	1.9 km	03:37:21	00:09:52	05:28 min/km	-00:07 (94.) ●	-00:01 (518.) ●	-00:11 (637.) ●
Laufen	4.8 km	03:55:56	00:18:35	06:24 min/km	+01:48 (149.) ●	+02:00 (755.) ●	+01:43 (983.) ●
Laufen	5.9 km	04:02:54	00:06:58	06:19 min/km	+00:26 (133.) ●	+00:31 (699.) ●	+00:24 (892.) ●
Laufen	6.5 km	04:06:43	00:03:49	06:21 min/km	+00:25 (150.) ●	+00:28 (778.) ●	+00:25 (1023.) ●
Laufen	7.1 km	04:11:04	00:04:21	07:15 min/km	+00:43 (163.) ●	+00:47 (840.) ●	+00:44 (1122.) ●
Laufen	7.7 km	04:14:38	00:03:34	05:56 min/km	-00:10 (80.) ●	-00:08 (461.) ●	-00:12 (555.) ●
Laufen	10.7 km	04:31:22	00:16:44	05:34 min/km	-01:15 (68.) ●	-01:03 (392.) ●	-01:20 (474.) ●
Laufen	12.6 km	04:41:02	00:09:40	05:05 min/km	-01:35 (43.) ●	-01:25 (247.) ●	-01:36 (303.) ●
Laufen	15.5 km	04:57:28	00:16:26	05:39 min/km	-02:11 (57.) ●	-01:52 (315.) ●	-02:09 (382.) ●
Laufen	16.6 km	05:03:48	00:06:20	05:45 min/km	-00:51 (56.) ●	-00:43 (309.) ●	-00:49 (376.) ●
Laufen	17.2 km	05:07:03	00:03:15	05:25 min/km	-00:30 (57.) ●	-00:24 (311.) ●	-00:28 (382.) ●
Laufen	17.9 km	05:10:27	00:03:24	04:51 min/km	-00:32 (48.) ●	-00:28 (260.) ●	-00:32 (326.) ●
Laufen	18.4 km	05:13:54	00:03:27	06:54 min/km	-00:39 (43.) ●	-00:34 (242.) ●	-00:38 (294.) ●
Laufen	21.1 km	05:26:08	00:12:14	04:31 min/km	-02:13 (38.) ●	-01:55 (241.) ●	-02:07 (297.) ●
Laufen	21.1 km	05:26:08	01:59:47	05:40 min/km	-06:52 (74.) ●	-04:57 (436.) ●	-06:57 (538.) ●
Total	113 km	05:26:08	05:26:08	20.79 km/h	-35:49 (42.) ●	-31:20 (229.) ●	-38:22 (260.) ●

Ges	Sex	Ak	Name	#	AK
221	192	37	Brian Donnelly	1674	M40-44	IRL	00:32:38	02:46:45	01:48:59	05:20:23
229	200	38	Jason O Donoghue	1548	M40-44	IRL	00:28:15	02:47:02	01:53:36	05:21:14
231	202	39	Liam O'Hara	1114	M40-44	IRL	00:25:16	02:59:24	01:49:50	05:21:39
238	209	40	Darragh Moore	1128	M40-44	IRL	00:29:31	02:54:39	01:47:02	05:22:21
256	225	41	Liam Aherne	1231	M40-44	IRL	00:24:13	03:04:27	01:46:18	05:25:39
260	229	42	Colm Hawe	244	M40-44	IRL	00:29:34	02:49:34	01:59:47	05:26:08
269	237	43	Mark Lombard	973	M40-44	IRL	00:27:31	02:59:16	01:44:49	05:26:56
271	239	44	Peadar Cronin	1333	M40-44	IRL	00:27:04	02:49:53	01:56:40	05:27:03
273	241	45	Gary Blakeley	1385	M40-44	GBR	00:29:41	02:47:39	02:00:16	05:27:13
277	245	46	Marcin Kosc	1598	M40-44	POL	00:26:30	02:52:43	01:56:50	05:27:23