Nicol van Dyk -
Ironman 70.3 Ireland 2023

Quick facts

1072/831/160Alle/Geschlecht/AK

M40-44Altersklasse

382Startnummer

ZAFNationalität


37:52	3:36:07	2:19:58	6:46:41

Vergleiche Nicol van Dyk mit anderen Athleten!

382 van Dyk

607 McCabe ×

934 Finn ×

1000 Jackson ×

1466 Hendrick ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:52	00:37:52	01:59 min/100m	+07:30 (175.) ●	+07:43 (881.) ●	+07:22 (1176.) ●
Wechsel		00:46:07	00:08:15	-	+00:10 (108.) ●	+00:27 (591.) ●	+00:36 (810.) ●
Radfahren	48 km	02:32:30	01:46:23	27.07 km/h	+11:41 (172.) ●	+12:31 (881.) ●	+10:23 (1116.) ●
Radfahren	68 km	03:23:17	00:50:47	23.63 km/h	+04:41 (160.) ●	+05:19 (823.) ●	+04:04 (1020.) ●
Radfahren	88.7 km	04:13:00	00:49:43	24.98 km/h	+07:48 (178.) ●	+08:10 (897.) ●	+07:04 (1165.) ●
Radfahren	89.2 km	04:16:00	00:03:00	10 km/h	-00:03 (115.) ●	+00:01 (587.) ●	-00:14 (685.) ●
Radfahren	90 km	04:22:14	00:06:14	7.7 km/h	+00:42 (170.) ●	+00:43 (844.) ●	+00:38 (1106.) ●
Radfahren	90 km	04:22:14	03:36:07	24.99 km/h	+24:49 (169.) ●	+26:44 (864.) ●	+21:55 (1091.) ●
Wechsel		04:26:43	00:04:29	-	-01:04 (72.) ●	-00:55 (372.) ●	-00:56 (501.) ●
Laufen	0.1 km	04:27:57	00:01:14	12:20 min/km	-00:05 (75.) ●	-00:04 (405.) ●	-00:05 (497.) ●
Laufen	1.9 km	04:38:05	00:10:08	05:37 min/km	+00:09 (109.) ●	+00:15 (593.) ●	+00:05 (734.) ●
Laufen	4.8 km	04:55:18	00:17:13	05:56 min/km	+00:26 (120.) ●	+00:38 (620.) ●	+00:21 (775.) ●
Laufen	5.9 km	05:02:10	00:06:52	06:14 min/km	+00:20 (129.) ●	+00:25 (675.) ●	+00:18 (858.) ●
Laufen	6.5 km	05:05:41	00:03:31	05:51 min/km	+00:07 (126.) ●	+00:10 (657.) ●	+00:07 (845.) ●
Laufen	7.1 km	05:09:34	00:03:53	06:28 min/km	+00:15 (136.) ●	+00:19 (716.) ●	+00:16 (923.) ●
Laufen	7.7 km	05:13:37	00:04:03	06:44 min/km	+00:19 (142.) ●	+00:21 (725.) ●	+00:17 (935.) ●
Laufen	10.7 km	05:33:13	00:19:36	06:32 min/km	+01:37 (139.) ●	+01:49 (712.) ●	+01:32 (928.) ●
Laufen	12.6 km	05:45:32	00:12:19	06:28 min/km	+01:04 (132.) ●	+01:14 (709.) ●	+01:03 (929.) ●
Laufen	15.5 km	06:06:33	00:21:01	07:14 min/km	+02:24 (147.) ●	+02:43 (757.) ●	+02:26 (1001.) ●
Laufen	16.6 km	06:14:41	00:08:08	07:23 min/km	+00:57 (147.) ●	+01:05 (765.) ●	+00:59 (1015.) ●
Laufen	17.2 km	06:19:24	00:04:43	07:51 min/km	+00:58 (165.) ●	+01:04 (853.) ●	+01:00 (1142.) ●
Laufen	17.9 km	06:25:44	00:06:20	09:02 min/km	+02:24 (191.) ●	+02:28 (949.) ●	+02:24 (1285.) ●
Laufen	18.4 km	06:30:33	00:04:49	09:38 min/km	+00:43 (155.) ●	+00:48 (799.) ●	+00:44 (1062.) ●
Laufen	21.1 km	06:46:41	00:16:08	05:58 min/km	+01:41 (146.) ●	+01:59 (748.) ●	+01:47 (997.) ●
Laufen	21.1 km	06:46:41	02:19:58	06:38 min/km	+13:19 (140.) ●	+15:14 (737.) ●	+13:14 (965.) ●
Total	113 km	06:46:41	06:46:41	16.67 km/h	+44:44 (160.) ●	+49:13 (831.) ●	+42:11 (1072.) ●

Ges	Sex	Ak	Name	#	AK
1044	812	155	Dan Cronin	505	M40-44	IRL	00:42:01	03:34:25	02:08:16	06:43:35
1045	813	156	Michael Travers	1525	M40-44	IRL	00:36:45	03:34:24	02:17:47	06:43:42
1047	815	157	Harry Daly	422	M40-44	IRL	00:45:36	03:35:16	02:10:33	06:43:54
1049	817	158	Tadhg McCabe	607	M40-44	IRL	00:33:50	03:25:38	02:23:56	06:44:14
1067	828	159	Roger Finn	934	M40-44	IRL	00:42:49	03:41:12	02:03:11	06:46:08
1072	831	160	Nicol van Dyk	382	M40-44	ZAF	00:37:52	03:36:07	02:19:58	06:46:41
1073	832	161	Kenneth Jackson	1000	M40-44	IRL	00:43:13	03:22:50	02:24:57	06:46:48
1076	835	162	Daniel Hendrick	1466	M40-44	IRL	00:38:56	03:00:24	02:37:14	06:47:15
1081	837	163	Darren Waldron	993	M40-44	IRL	00:33:06	04:09:33	01:52:44	06:48:44
1084	840	164	David Fleming	156	M40-44	IRL	00:36:06	03:25:07	02:31:36	06:49:38