Colin Giles -
Ironman 70.3 Ireland 2023

Quick facts

484/412/4Alle/Geschlecht/AK

M60-64Altersklasse

403Startnummer

AUSNationalität


27:59	2:56:56	2:10:37	5:48:13

Vergleiche Colin Giles mit anderen Athleten!

403 Giles

793 Vickery ×

799 Arkinson ×

1058 Lyons ×

1530 O'Keeffe ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:27:59	00:27:59	01:28 min/100m	-04:52 (5.) ●	-02:10 (348.) ●	-02:31 (433.) ●
Wechsel		00:35:14	00:07:15	-	-02:37 (6.) ●	-00:33 (465.) ●	-00:24 (645.) ●
Radfahren	48 km	02:02:33	01:27:19	32.98 km/h	-13:20 (3.) ●	-06:33 (236.) ●	-08:41 (259.) ●
Radfahren	68 km	02:44:30	00:41:57	28.61 km/h	-06:44 (3.) ●	-03:31 (275.) ●	-04:46 (308.) ●
Radfahren	88.7 km	03:24:16	00:39:46	31.23 km/h	-04:50 (4.) ●	-01:47 (384.) ●	-02:53 (431.) ●
Radfahren	89.2 km	03:27:06	00:02:50	10.59 km/h	-01:01 (5.) ●	-00:09 (524.) ●	-00:24 (606.) ●
Radfahren	90 km	03:32:10	00:05:04	9.47 km/h	-00:38 (3.) ●	-00:27 (221.) ●	-00:32 (245.) ●
Radfahren	90 km	03:32:10	02:56:56	30.52 km/h	-26:33 (4.) ●	-12:27 (274.) ●	-17:16 (303.) ●
Wechsel		03:37:36	00:05:26	-	-00:47 (9.) ●	+00:02 (556.) ●	+00:01 (745.) ●
Laufen	0.1 km	03:38:49	00:01:13	12:10 min/km	-00:22 (2.) ●	-00:05 (370.) ●	-00:06 (454.) ●
Laufen	1.9 km	03:48:01	00:09:12	05:06 min/km	-02:17 (2.) ●	-00:41 (329.) ●	-00:51 (398.) ●
Laufen	4.8 km	04:03:55	00:15:54	05:28 min/km	-03:43 (4.) ●	-00:41 (428.) ●	-00:58 (525.) ●
Laufen	5.9 km	04:10:04	00:06:09	05:35 min/km	-01:29 (5.) ●	-00:18 (401.) ●	-00:25 (488.) ●
Laufen	6.5 km	04:13:11	00:03:07	05:11 min/km	-01:01 (4.) ●	-00:14 (372.) ●	-00:17 (462.) ●
Laufen	7.1 km	04:16:35	00:03:24	05:40 min/km	-00:49 (6.) ●	-00:10 (404.) ●	-00:13 (497.) ●
Laufen	7.7 km	04:20:17	00:03:42	06:09 min/km	-00:40 (6.) ●	±00:00 (550.) ●	-00:04 (682.) ●
Laufen	10.7 km	04:38:17	00:18:00	06:00 min/km	-03:03 (6.) ●	+00:13 (561.) ●	-00:04 (702.) ●
Laufen	12.6 km	04:50:05	00:11:48	06:12 min/km	-01:27 (6.) ●	+00:43 (645.) ●	+00:32 (837.) ●
Laufen	15.5 km	05:10:44	00:20:39	07:07 min/km	-01:16 (11.) ●	+02:21 (734.) ●	+02:04 (968.) ●
Laufen	16.6 km	05:18:58	00:08:14	07:29 min/km	-00:10 (13.) ●	+01:11 (778.) ●	+01:05 (1036.) ●
Laufen	17.2 km	05:23:03	00:04:05	06:48 min/km	-00:19 (11.) ●	+00:26 (709.) ●	+00:22 (940.) ●
Laufen	17.9 km	05:27:28	00:04:25	06:18 min/km	-00:12 (13.) ●	+00:33 (765.) ●	+00:29 (1010.) ●
Laufen	18.4 km	05:32:02	00:04:34	09:08 min/km	-00:12 (11.) ●	+00:33 (731.) ●	+00:29 (967.) ●
Laufen	21.1 km	05:48:13	00:16:11	05:59 min/km	-00:46 (12.) ●	+02:02 (758.) ●	+01:50 (1009.) ●
Laufen	21.1 km	05:48:13	02:10:37	06:11 min/km	-17:46 (7.) ●	+05:53 (614.) ●	+03:53 (783.) ●
Total	113 km	05:48:13	05:48:13	19.47 km/h	-52:35 (4.) ●	-09:15 (412.) ●	-16:17 (484.) ●

Ges	Sex	Ak	Name	#	AK
220	191	1	Martin Davis	740	M60-64	IRL	00:31:18	02:51:04	01:46:30	05:20:11
394	343	2	Ian Vickery	793	M60-64	GBR	00:25:23	02:56:36	02:05:32	05:39:38
419	362	3	Seamus Arkinson	799	M60-64	IRL	00:27:23	02:55:53	02:08:04	05:41:48
484	412	4	Colin Giles	403	M60-64	AUS	00:27:59	02:56:56	02:10:37	05:48:13
604	510	5	John Lyons	1058	M60-64	IRL	00:28:24	03:01:39	02:19:40	05:59:03
677	563	6	Billy O'Keeffe	1530	M60-64	IRL	00:28:38	03:18:00	02:05:55	06:05:12
700	581	7	John Clarke	232	M60-64	IRL	00:24:43	03:10:58	02:17:26	06:07:27
801	647	8	John O'Connell	1451	M60-64	IRL	00:32:50	03:27:07	01:59:04	06:16:57
918	722	9	Michael Crean	920	M60-64	IRL	00:28:22	03:23:03	02:21:55	06:28:59
932	728	10	Rory O'Toole	1201	M60-64	IRL	00:28:50	03:19:44	02:27:02	06:29:51