Paraic Cliffe -
Ironman 70.3 Ireland 2023

Quick facts

1112/858/36Alle/Geschlecht/AK

M55-59Altersklasse

443Startnummer

IRLNationalität


34:20	3:24:58	2:31:07	6:53:06

Vergleiche Paraic Cliffe mit anderen Athleten!

443 Cliffe

236 Hughes ×

699 Kimmins ×

260 Lynch ×

1174 Dainty ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:20	00:34:20	01:48 min/100m	+02:28 (31.) ●	+04:11 (785.) ●	+03:50 (1026.) ●
Wechsel		00:44:56	00:10:36	-	+01:51 (38.) ●	+02:48 (833.) ●	+02:57 (1139.) ●
Radfahren	48 km	02:25:21	01:40:25	28.68 km/h	+05:00 (34.) ●	+06:33 (751.) ●	+04:25 (903.) ●
Radfahren	68 km	03:16:39	00:51:18	23.39 km/h	+04:52 (36.) ●	+05:50 (835.) ●	+04:35 (1040.) ●
Radfahren	88.7 km	04:00:58	00:44:19	28.03 km/h	+01:24 (30.) ●	+02:46 (703.) ●	+01:40 (840.) ●
Radfahren	89.2 km	04:04:05	00:03:07	9.63 km/h	-00:12 (25.) ●	+00:08 (625.) ●	-00:07 (732.) ●
Radfahren	90 km	04:09:54	00:05:49	8.25 km/h	+00:10 (31.) ●	+00:18 (693.) ●	+00:13 (858.) ●
Radfahren	90 km	04:09:54	03:24:58	26.35 km/h	+11:14 (34.) ●	+15:35 (754.) ●	+10:46 (917.) ●
Wechsel		04:21:59	00:12:05	-	+05:56 (45.) ●	+06:41 (945.) ●	+06:40 (1275.) ●
Laufen	0.1 km	04:23:17	00:01:18	13:00 min/km	-00:06 (17.) ●	±00:00 (541.) ●	-00:01 (670.) ●
Laufen	1.9 km	04:34:11	00:10:54	06:03 min/km	+00:20 (30.) ●	+01:01 (748.) ●	+00:51 (959.) ●
Laufen	4.8 km	04:53:11	00:19:00	06:33 min/km	+00:54 (31.) ●	+02:25 (784.) ●	+02:08 (1030.) ●
Laufen	5.9 km	05:00:46	00:07:35	06:53 min/km	+00:42 (37.) ●	+01:08 (816.) ●	+01:01 (1082.) ●
Laufen	6.5 km	05:04:35	00:03:49	06:21 min/km	+00:16 (33.) ●	+00:28 (779.) ●	+00:25 (1025.) ●
Laufen	7.1 km	05:08:57	00:04:22	07:16 min/km	+00:29 (35.) ●	+00:48 (843.) ●	+00:45 (1127.) ●
Laufen	7.7 km	05:13:57	00:05:00	08:19 min/km	+00:59 (40.) ●	+01:18 (910.) ●	+01:14 (1225.) ●
Laufen	10.7 km	05:36:51	00:22:54	07:38 min/km	+03:40 (41.) ●	+05:07 (895.) ●	+04:50 (1199.) ●
Laufen	12.6 km	05:50:32	00:13:41	07:12 min/km	+01:45 (38.) ●	+02:36 (837.) ●	+02:25 (1117.) ●
Laufen	15.5 km	06:12:58	00:22:26	07:44 min/km	+02:46 (38.) ●	+04:08 (822.) ●	+03:51 (1094.) ●
Laufen	16.6 km	06:21:28	00:08:30	07:43 min/km	+00:58 (34.) ●	+01:27 (813.) ●	+01:21 (1086.) ●
Laufen	17.2 km	06:26:12	00:04:44	07:53 min/km	+00:52 (40.) ●	+01:05 (856.) ●	+01:01 (1145.) ●
Laufen	17.9 km	06:31:02	00:04:50	06:54 min/km	+00:41 (37.) ●	+00:58 (837.) ●	+00:54 (1120.) ●
Laufen	18.4 km	06:36:33	00:05:31	11:02 min/km	+01:09 (42.) ●	+01:30 (895.) ●	+01:26 (1204.) ●
Laufen	21.1 km	06:53:06	00:16:33	06:07 min/km	+01:23 (34.) ●	+02:24 (789.) ●	+02:12 (1051.) ●
Laufen	21.1 km	06:53:06	02:31:07	07:09 min/km	+16:48 (37.) ●	+26:23 (836.) ●	+24:23 (1109.) ●
Total	113 km	06:53:06	06:53:06	16.41 km/h	+38:17 (36.) ●	+55:38 (858.) ●	+48:36 (1112.) ●

Ges	Sex	Ak	Name	#	AK
961	751	31	John Walsh	1457	M55-59	IRL	00:30:07	03:19:29	02:27:31	06:33:43
1027	799	32	Neil Peck	848	M55-59	GBR	00:34:52	03:10:02	02:42:25	06:41:34
1043	811	33	Thomas McBride	553	M55-59	USA	00:27:44	03:20:38	02:34:37	06:43:26
1059	822	34	Ken Hughes	236	M55-59	IRL	00:36:45	03:30:34	02:23:11	06:45:29
1107	853	35	Mark Kimmins	699	M55-59	IRL	00:26:30	03:34:44	02:35:52	06:52:28
1112	858	36	Paraic Cliffe	443	M55-59	IRL	00:34:20	03:24:58	02:31:07	06:53:06
1117	861	37	Martin Lynch	260	M55-59	IRL	00:34:02	03:39:08	02:24:23	06:53:53
1122	862	38	Andrew Dainty	1174	M55-59	GBR	00:29:13	03:41:24	02:28:46	06:55:28
1130	869	39	Paul Bourguignon	555	M55-59	USA	00:44:15	03:38:12	02:13:34	06:58:33
1158	882	40	Sean Ó Donaile	1492	M55-59	IRL	00:32:18	03:45:41	02:23:22	07:05:45