Graham Crown -
Ironman 70.3 Ireland 2023

Quick facts

1014/789/116Alle/Geschlecht/AK

M30-34Altersklasse

611Startnummer

GBRNationalität


44:56	3:35:55	1:56:50	6:39:51

Vergleiche Graham Crown mit anderen Athleten!

611 Crown

1697 McLaughlin ×

1338 O Maolain ×

1666 Bryan ×

884 Abercrombie ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:56	00:44:56	02:21 min/100m	+16:06 (132.) ●	+14:47 (947.) ●	+14:26 (1284.) ●
Wechsel		00:59:18	00:14:22	-	+07:00 (129.) ●	+06:34 (928.) ●	+06:43 (1262.) ●
Radfahren	48 km	02:51:34	01:52:16	25.65 km/h	+19:10 (130.) ●	+18:24 (932.) ●	+16:16 (1222.) ●
Radfahren	68 km	03:41:58	00:50:24	23.81 km/h	+04:39 (114.) ●	+04:56 (805.) ●	+03:41 (991.) ●
Radfahren	88.7 km	04:27:08	00:45:10	27.5 km/h	+03:58 (105.) ●	+03:37 (746.) ●	+02:31 (917.) ●
Radfahren	89.2 km	04:29:17	00:02:09	13.95 km/h	-00:41 (22.) ●	-00:50 (109.) ●	-01:05 (114.) ●
Radfahren	90 km	04:35:13	00:05:56	8.09 km/h	+00:26 (104.) ●	+00:25 (755.) ●	+00:20 (958.) ●
Radfahren	90 km	04:35:13	03:35:55	25.01 km/h	+27:32 (119.) ●	+26:32 (862.) ●	+21:43 (1089.) ●
Wechsel		04:43:01	00:07:48	-	+02:56 (123.) ●	+02:24 (820.) ●	+02:23 (1096.) ●
Laufen	0.1 km	04:44:16	00:01:15	12:30 min/km	+00:02 (81.) ●	-00:03 (437.) ●	-00:04 (538.) ●
Laufen	1.9 km	04:53:43	00:09:27	05:15 min/km	-00:05 (70.) ●	-00:26 (388.) ●	-00:36 (470.) ●
Laufen	4.8 km	05:10:38	00:16:55	05:50 min/km	+01:04 (104.) ●	+00:20 (583.) ●	+00:03 (727.) ●
Laufen	5.9 km	05:16:46	00:06:08	05:34 min/km	±00:00 (73.) ●	-00:19 (388.) ●	-00:26 (473.) ●
Laufen	6.5 km	05:19:55	00:03:09	05:15 min/km	+00:01 (72.) ●	-00:12 (409.) ●	-00:15 (508.) ●
Laufen	7.1 km	05:23:21	00:03:26	05:43 min/km	+00:02 (74.) ●	-00:08 (428.) ●	-00:11 (536.) ●
Laufen	7.7 km	05:26:54	00:03:33	05:54 min/km	+00:02 (80.) ●	-00:09 (453.) ●	-00:13 (546.) ●
Laufen	10.7 km	05:43:31	00:16:37	05:32 min/km	-00:10 (66.) ●	-01:10 (375.) ●	-01:27 (455.) ●
Laufen	12.6 km	05:53:36	00:10:05	05:18 min/km	-00:22 (60.) ●	-01:00 (331.) ●	-01:11 (403.) ●
Laufen	15.5 km	06:09:51	00:16:15	05:36 min/km	-01:03 (56.) ●	-02:03 (290.) ●	-02:20 (353.) ●
Laufen	16.6 km	06:16:14	00:06:23	05:48 min/km	-00:16 (59.) ●	-00:40 (323.) ●	-00:46 (398.) ●
Laufen	17.2 km	06:19:25	00:03:11	05:18 min/km	-00:15 (55.) ●	-00:28 (272.) ●	-00:32 (335.) ●
Laufen	17.9 km	06:23:03	00:03:38	05:11 min/km	-00:01 (76.) ●	-00:14 (404.) ●	-00:18 (506.) ●
Laufen	18.4 km	06:26:36	00:03:33	07:06 min/km	-00:16 (58.) ●	-00:28 (302.) ●	-00:32 (367.) ●
Laufen	21.1 km	06:39:51	00:13:15	04:54 min/km	-00:07 (76.) ●	-00:54 (386.) ●	-01:06 (484.) ●
Laufen	21.1 km	06:39:51	01:56:50	05:32 min/km	-01:24 (69.) ●	-07:54 (369.) ●	-09:54 (450.) ●
Total	113 km	06:39:51	06:39:51	16.96 km/h	+52:10 (116.) ●	+42:23 (789.) ●	+35:21 (1014.) ●

Ges	Sex	Ak	Name	#	AK
977	761	111	Geoffrey Ronan	780	M30-34	IRL	00:27:50	03:28:22	02:26:21	06:34:50
979	763	112	Eoin Toland	112	M30-34	IRL	00:22:53	04:27:06	01:38:50	06:34:55
980	764	113	Liam Mac Mahon	1020	M30-34	IRL	00:29:56	03:50:53	01:59:20	06:35:02
984	768	114	Aaron McLaughlin	1697	M30-34	IRL	00:46:43	03:15:57	02:06:40	06:35:44
985	769	115	Niall O Maolain	1338	M30-34	IRL	00:30:17	03:22:48	02:25:00	06:35:56
1014	789	116	Graham Crown	611	M30-34	GBR	00:44:56	03:35:55	01:56:50	06:39:51
1016	791	117	Martin Bryan	1666	M30-34	IRL	00:34:36	03:24:11	02:19:44	06:40:04
1017	792	118	Mike Abercrombie	884	M30-34	USA	00:27:06	03:27:18	02:30:48	06:40:19
1023	796	119	Jan-Gerhard Oosthuysen	635	M30-34	ZAF	00:28:26	03:28:48	02:29:18	06:41:20
1038	807	120	Patrick Harvey	1566	M30-34	IRL	00:32:21	03:51:26	02:01:31	06:43:12