Jan-Gerhard Oosthuysen -
Ironman 70.3 Ireland 2023

Quick facts

1023/796/119Alle/Geschlecht/AK

M30-34Altersklasse

635Startnummer

ZAFNationalität


28:26	3:28:48	2:29:18	6:41:20

Vergleiche Jan-Gerhard Oosthuysen mit anderen Athleten!

635 Oosthuysen

1666 Bryan ×

884 Abercrombie ×

1566 Harvey ×

1743 Brennan ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:28:26	00:28:26	01:29 min/100m	-00:24 (68.) ●	-01:43 (383.) ●	-02:04 (478.) ●
Wechsel		00:36:53	00:08:27	-	+01:05 (97.) ●	+00:39 (613.) ●	+00:48 (844.) ●
Radfahren	48 km	02:19:42	01:42:49	28.01 km/h	+09:43 (118.) ●	+08:57 (823.) ●	+06:49 (1008.) ●
Radfahren	68 km	03:09:30	00:49:48	24.1 km/h	+04:03 (112.) ●	+04:20 (781.) ●	+03:05 (956.) ●
Radfahren	88.7 km	03:55:37	00:46:07	26.93 km/h	+04:55 (110.) ●	+04:34 (792.) ●	+03:28 (989.) ●
Radfahren	89.2 km	03:59:22	00:03:45	8 km/h	+00:55 (117.) ●	+00:46 (773.) ●	+00:31 (948.) ●
Radfahren	90 km	04:05:41	00:06:19	7.6 km/h	+00:49 (119.) ●	+00:48 (875.) ●	+00:43 (1150.) ●
Radfahren	90 km	04:05:41	03:28:48	25.86 km/h	+20:25 (115.) ●	+19:25 (812.) ●	+14:36 (995.) ●
Wechsel		04:12:02	00:06:21	-	+01:29 (104.) ●	+00:57 (697.) ●	+00:56 (925.) ●
Laufen	0.1 km	04:13:25	00:01:23	13:50 min/km	+00:10 (108.) ●	+00:05 (688.) ●	+00:04 (887.) ●
Laufen	1.9 km	04:24:18	00:10:53	06:02 min/km	+01:21 (116.) ●	+01:00 (747.) ●	+00:50 (957.) ●
Laufen	4.8 km	04:45:03	00:20:45	07:09 min/km	+04:54 (126.) ●	+04:10 (872.) ●	+03:53 (1161.) ●
Laufen	5.9 km	04:52:49	00:07:46	07:03 min/km	+01:38 (124.) ●	+01:19 (836.) ●	+01:12 (1113.) ●
Laufen	6.5 km	04:56:35	00:03:46	06:16 min/km	+00:38 (121.) ●	+00:25 (762.) ●	+00:22 (1003.) ●
Laufen	7.1 km	05:01:11	00:04:36	07:40 min/km	+01:12 (127.) ●	+01:02 (880.) ●	+00:59 (1184.) ●
Laufen	7.7 km	05:06:35	00:05:24	08:59 min/km	+01:53 (131.) ●	+01:42 (933.) ●	+01:38 (1263.) ●
Laufen	10.7 km	05:26:10	00:19:35	06:31 min/km	+02:48 (118.) ●	+01:48 (711.) ●	+01:31 (926.) ●
Laufen	12.6 km	05:39:03	00:12:53	06:46 min/km	+02:26 (117.) ●	+01:48 (776.) ●	+01:37 (1030.) ●
Laufen	15.5 km	05:59:54	00:20:51	07:11 min/km	+03:33 (116.) ●	+02:33 (745.) ●	+02:16 (985.) ●
Laufen	16.6 km	06:08:03	00:08:09	07:24 min/km	+01:30 (118.) ●	+01:06 (766.) ●	+01:00 (1019.) ●
Laufen	17.2 km	06:13:12	00:05:09	08:35 min/km	+01:43 (128.) ●	+01:30 (912.) ●	+01:26 (1218.) ●
Laufen	17.9 km	06:17:16	00:04:04	05:48 min/km	+00:25 (106.) ●	+00:12 (632.) ●	+00:08 (826.) ●
Laufen	18.4 km	06:22:50	00:05:34	11:08 min/km	+01:45 (126.) ●	+01:33 (899.) ●	+01:29 (1212.) ●
Laufen	21.1 km	06:41:20	00:18:30	06:51 min/km	+05:08 (128.) ●	+04:21 (888.) ●	+04:09 (1193.) ●
Laufen	21.1 km	06:41:20	02:29:18	07:04 min/km	+31:04 (124.) ●	+24:34 (822.) ●	+22:34 (1091.) ●
Total	113 km	06:41:20	06:41:20	16.89 km/h	+53:39 (119.) ●	+43:52 (796.) ●	+36:50 (1023.) ●

Ges	Sex	Ak	Name	#	AK
984	768	114	Aaron McLaughlin	1697	M30-34	IRL	00:46:43	03:15:57	02:06:40	06:35:44
985	769	115	Niall O Maolain	1338	M30-34	IRL	00:30:17	03:22:48	02:25:00	06:35:56
1014	789	116	Graham Crown	611	M30-34	GBR	00:44:56	03:35:55	01:56:50	06:39:51
1016	791	117	Martin Bryan	1666	M30-34	IRL	00:34:36	03:24:11	02:19:44	06:40:04
1017	792	118	Mike Abercrombie	884	M30-34	USA	00:27:06	03:27:18	02:30:48	06:40:19
1023	796	119	Jan-Gerhard Oosthuysen	635	M30-34	ZAF	00:28:26	03:28:48	02:29:18	06:41:20
1038	807	120	Patrick Harvey	1566	M30-34	IRL	00:32:21	03:51:26	02:01:31	06:43:12
1041	809	121	Evander Brennan	1743	M30-34	IRL	00:28:13	03:23:39	02:37:08	06:43:18
1048	816	122	Ronan Durkin	764	M30-34	IRL	00:26:05	03:30:45	02:30:07	06:44:14
1060	823	123	Matt Kirkby	585	M30-34	GBR	00:29:04	03:50:49	02:05:14	06:45:32