Chrisna Vorster -
Ironman 70.3 Ireland 2023

Quick facts

437/40/10Alle/Geschlecht/AK

F30-34Altersklasse

650Startnummer

ZAFNationalität


31:06	3:03:25	1:56:16	5:43:46

Vergleiche Chrisna Vorster mit anderen Athleten!

650 Vorster

452 Butler ×

681 Henderson ×

1270 de Klerk ×

823 McDaid ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:06	00:31:06	01:38 min/100m	+00:43 (21.) ●	-00:25 (130.) ●	+00:36 (751.) ●
Wechsel		00:39:21	00:08:15	-	+01:13 (25.) ●	+00:26 (168.) ●	+00:36 (812.) ●
Radfahren	48 km	02:10:15	01:30:54	31.68 km/h	-09:14 (8.) ●	-12:02 (30.) ●	-05:06 (431.) ●
Radfahren	68 km	02:54:02	00:43:47	27.41 km/h	-04:54 (10.) ●	-06:49 (38.) ●	-02:56 (462.) ●
Radfahren	88.7 km	03:34:19	00:40:17	30.83 km/h	-04:22 (11.) ●	-05:48 (37.) ●	-02:22 (477.) ●
Radfahren	89.2 km	03:37:34	00:03:15	9.23 km/h	-00:07 (17.) ●	-00:43 (92.) ●	+00:01 (771.) ●
Radfahren	90 km	03:42:46	00:05:12	9.23 km/h	-00:33 (6.) ●	-00:41 (25.) ●	-00:24 (350.) ●
Radfahren	90 km	03:42:46	03:03:25	29.44 km/h	-19:10 (8.) ●	-26:03 (33.) ●	-10:47 (452.) ●
Wechsel		03:47:30	00:04:44	-	-00:23 (19.) ●	-01:21 (89.) ●	-00:41 (571.) ●
Laufen	0.1 km	03:48:35	00:01:05	10:50 min/km	-00:13 (3.) ●	-00:19 (12.) ●	-00:14 (165.) ●
Laufen	1.9 km	03:57:27	00:08:52	04:55 min/km	-01:22 (5.) ●	-01:52 (27.) ●	-01:11 (285.) ●
Laufen	4.8 km	04:13:10	00:15:43	05:25 min/km	-01:31 (10.) ●	-02:17 (61.) ●	-01:09 (488.) ●
Laufen	5.9 km	04:19:10	00:06:00	05:27 min/km	-00:42 (9.) ●	-00:59 (51.) ●	-00:34 (408.) ●
Laufen	6.5 km	04:22:23	00:03:13	05:21 min/km	-00:13 (11.) ●	-00:25 (79.) ●	-00:11 (585.) ●
Laufen	7.1 km	04:25:39	00:03:16	05:26 min/km	-00:23 (9.) ●	-00:34 (46.) ●	-00:21 (379.) ●
Laufen	7.7 km	04:29:05	00:03:26	05:43 min/km	-00:23 (9.) ●	-00:35 (45.) ●	-00:20 (428.) ●
Laufen	10.7 km	04:46:26	00:17:21	05:47 min/km	-01:07 (11.) ●	-01:57 (75.) ●	-00:43 (587.) ●
Laufen	12.6 km	04:57:04	00:10:38	05:35 min/km	-00:56 (9.) ●	-01:19 (75.) ●	-00:38 (556.) ●
Laufen	15.5 km	05:14:32	00:17:28	06:01 min/km	-01:45 (9.) ●	-02:15 (75.) ●	-01:07 (546.) ●
Laufen	16.6 km	05:20:40	00:06:08	05:34 min/km	-01:07 (8.) ●	-01:24 (35.) ●	-01:01 (300.) ●
Laufen	17.2 km	05:24:24	00:03:44	06:13 min/km	-00:06 (18.) ●	-00:14 (128.) ●	+00:01 (735.) ●
Laufen	17.9 km	05:28:09	00:03:45	05:21 min/km	-00:14 (14.) ●	-00:22 (95.) ●	-00:11 (615.) ●
Laufen	18.4 km	05:31:36	00:03:27	06:54 min/km	-00:43 (4.) ●	-00:52 (31.) ●	-00:38 (295.) ●
Laufen	21.1 km	05:43:46	00:12:10	04:30 min/km	-02:14 (8.) ●	-02:49 (33.) ●	-02:11 (283.) ●
Laufen	21.1 km	05:43:46	01:56:16	05:30 min/km	-12:59 (9.) ●	-18:13 (50.) ●	-10:28 (431.) ●
Total	113 km	05:43:46	05:43:46	19.72 km/h	-30:36 (10.) ●	-45:36 (40.) ●	-20:44 (437.) ●

Ges	Sex	Ak	Name	#	AK
282	21	5	Katharina Selig	925	F30-34	DEU	00:28:03	02:58:44	01:50:32	05:27:49
291	24	6	Maeve Corry	1578	F30-34	IRL	00:26:10	03:07:39	01:45:53	05:28:43
307	25	7	Shauna Hogan	1132	F30-34	IRL	00:28:25	03:10:11	01:43:54	05:30:14
329	28	8	Nicole Butler	452	F30-34	IRL	00:31:12	03:06:10	01:48:39	05:33:07
382	34	9	Harriet Henderson	681	F30-34	GBR	00:26:59	02:55:52	02:07:33	05:38:39
437	40	10	Chrisna Vorster	650	F30-34	ZAF	00:31:06	03:03:25	01:56:16	05:43:46
448	43	11	Amorei de Klerk	1270	F30-34	ZAF	00:25:44	03:04:43	02:05:17	05:45:30
589	61	12	Natalie McDaid	823	F30-34	GBR	00:29:45	03:08:26	02:09:36	05:57:46
595	62	13	Emma Shortall	709	F30-34	IRL	00:30:20	03:16:39	02:01:34	05:58:20
651	77	14	Louise O'Riordan	450	F30-34	IRL	00:31:37	03:04:42	02:18:42	06:03:00