Martin O'Keeffe -
Ironman 70.3 Ireland 2023

Quick facts

287/253/7Alle/Geschlecht/AK

M55-59Altersklasse

668Startnummer

IRLNationalität


34:30	2:58:09	1:44:41	5:28:27

Vergleiche Martin O'Keeffe mit anderen Athleten!

668 O'Keeffe

118 Campbell ×

999 O'Callaghan ×

1446 Morrison ×

176 Cullen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:30	00:34:30	01:48 min/100m	+02:38 (32.) ●	+04:21 (792.) ●	+04:00 (1036.) ●
Wechsel		00:41:20	00:06:50	-	-01:55 (10.) ●	-00:58 (385.) ●	-00:49 (545.) ●
Radfahren	48 km	02:10:54	01:29:34	32.15 km/h	-05:51 (13.) ●	-04:18 (320.) ●	-06:26 (359.) ●
Radfahren	68 km	02:52:46	00:41:52	28.66 km/h	-04:34 (10.) ●	-03:36 (268.) ●	-04:51 (300.) ●
Radfahren	88.7 km	03:31:49	00:39:03	31.81 km/h	-03:52 (15.) ●	-02:30 (323.) ●	-03:36 (360.) ●
Radfahren	89.2 km	03:34:20	00:02:31	11.92 km/h	-00:48 (6.) ●	-00:28 (331.) ●	-00:43 (369.) ●
Radfahren	90 km	03:39:29	00:05:09	9.32 km/h	-00:30 (10.) ●	-00:22 (281.) ●	-00:27 (315.) ●
Radfahren	90 km	03:39:29	02:58:09	30.31 km/h	-15:35 (12.) ●	-11:14 (297.) ●	-16:03 (328.) ●
Wechsel		03:43:46	00:04:17	-	-01:52 (11.) ●	-01:07 (337.) ●	-01:08 (461.) ●
Laufen	0.1 km	03:44:54	00:01:08	11:20 min/km	-00:16 (6.) ●	-00:10 (217.) ●	-00:11 (264.) ●
Laufen	1.9 km	03:53:10	00:08:16	04:35 min/km	-02:18 (1.) ●	-01:37 (124.) ●	-01:47 (145.) ●
Laufen	4.8 km	04:06:37	00:13:27	04:38 min/km	-04:39 (1.) ●	-03:08 (117.) ●	-03:25 (136.) ●
Laufen	5.9 km	04:12:05	00:05:28	04:58 min/km	-01:25 (2.) ●	-00:59 (160.) ●	-01:06 (187.) ●
Laufen	6.5 km	04:14:35	00:02:30	04:10 min/km	-01:03 (1.) ●	-00:51 (76.) ●	-00:54 (85.) ●
Laufen	7.1 km	04:17:33	00:02:58	04:56 min/km	-00:55 (2.) ●	-00:36 (148.) ●	-00:39 (176.) ●
Laufen	7.7 km	04:20:42	00:03:09	05:14 min/km	-00:52 (4.) ●	-00:33 (183.) ●	-00:37 (214.) ●
Laufen	10.7 km	04:35:32	00:14:50	04:56 min/km	-04:24 (3.) ●	-02:57 (161.) ●	-03:14 (187.) ●
Laufen	12.6 km	04:44:21	00:08:49	04:38 min/km	-03:07 (2.) ●	-02:16 (128.) ●	-02:27 (147.) ●
Laufen	15.5 km	05:00:04	00:15:43	05:25 min/km	-03:57 (7.) ●	-02:35 (235.) ●	-02:52 (285.) ●
Laufen	16.6 km	05:06:07	00:06:03	05:29 min/km	-01:29 (7.) ●	-01:00 (222.) ●	-01:06 (271.) ●
Laufen	17.2 km	05:09:25	00:03:18	05:30 min/km	-00:34 (10.) ●	-00:21 (337.) ●	-00:25 (420.) ●
Laufen	17.9 km	05:12:55	00:03:30	05:00 min/km	-00:39 (9.) ●	-00:22 (321.) ●	-00:26 (401.) ●
Laufen	18.4 km	05:16:10	00:03:15	06:30 min/km	-01:07 (4.) ●	-00:46 (165.) ●	-00:50 (190.) ●
Laufen	21.1 km	05:28:27	00:12:17	04:32 min/km	-02:53 (6.) ●	-01:52 (247.) ●	-02:04 (304.) ●
Laufen	21.1 km	05:28:27	01:44:41	04:57 min/km	-29:38 (3.) ●	-20:03 (167.) ●	-22:03 (198.) ●
Total	113 km	05:28:27	05:28:27	20.64 km/h	-46:22 (7.) ●	-29:01 (253.) ●	-36:03 (287.) ●

Ges	Sex	Ak	Name	#	AK
138	123	1	Colin Teevan	122	M55-59	IRL	00:24:19	02:50:43	01:46:18	05:09:08
149	131	2	Ad Kempen	110	M55-59	NLD	00:25:58	02:49:39	01:47:14	05:10:34
178	158	3	Maurice McHale	755	M55-59	IRL	00:27:46	02:50:16	01:46:24	05:14:59
252	221	4	John Ferguson	954	M55-59	GBR	00:28:40	02:52:45	01:49:39	05:25:01
272	240	5	Dean Campbell	118	M55-59	NZL	00:22:47	02:59:48	01:55:53	05:27:12
284	251	6	Kieran O'Callaghan	999	M55-59	IRL	00:30:14	02:55:13	01:47:30	05:28:02
287	253	7	Martin O'Keeffe	668	M55-59	IRL	00:34:30	02:58:09	01:44:41	05:28:27
300	261	8	Fran Morrison	1446	M55-59	IRL	00:43:37	02:50:34	01:42:42	05:29:24
350	304	9	Mark Cullen	176	M55-59	IRL	00:34:13	02:47:35	01:57:18	05:35:21
397	345	10	Pat Linehan	237	M55-59	IRL	00:26:54	03:00:38	02:02:40	05:39:55