Malcolm Hart -
Ironman 70.3 Ireland 2023

Quick facts

1192/903/156Alle/Geschlecht/AK

M45-49Altersklasse

677Startnummer

AUSNationalität


27:14	3:42:15	2:48:49	7:14:39

Vergleiche Malcolm Hart mit anderen Athleten!

677 Hart

1464 Hendrick ×

670 Treanor ×

564 O' Driscoll ×

439 Egan ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:27:14	00:27:14	01:26 min/100m	-03:43 (37.) ●	-02:55 (287.) ●	-03:16 (363.) ●
Wechsel		00:37:21	00:10:07	-	+02:14 (141.) ●	+02:19 (795.) ●	+02:28 (1089.) ●
Radfahren	48 km	02:22:05	01:44:44	27.5 km/h	+11:22 (151.) ●	+10:52 (861.) ●	+08:44 (1071.) ●
Radfahren	68 km	03:18:36	00:56:31	21.23 km/h	+11:18 (158.) ●	+11:03 (912.) ●	+09:48 (1196.) ●
Radfahren	88.7 km	04:08:29	00:49:53	24.9 km/h	+08:34 (157.) ●	+08:20 (899.) ●	+07:14 (1168.) ●
Radfahren	89.2 km	04:12:26	00:03:57	7.59 km/h	+00:55 (146.) ●	+00:58 (820.) ●	+00:43 (1008.) ●
Radfahren	90 km	04:19:36	00:07:10	6.7 km/h	+01:41 (164.) ●	+01:39 (946.) ●	+01:34 (1275.) ●
Radfahren	90 km	04:19:36	03:42:15	24.3 km/h	+33:50 (156.) ●	+32:52 (900.) ●	+28:03 (1152.) ●
Wechsel		04:25:50	00:06:14	-	+00:42 (117.) ●	+00:50 (684.) ●	+00:49 (908.) ●
Laufen	0.1 km	04:27:25	00:01:35	15:50 min/km	+00:14 (150.) ●	+00:17 (863.) ●	+00:16 (1156.) ●
Laufen	1.9 km	04:39:23	00:11:58	06:38 min/km	+01:56 (150.) ●	+02:05 (870.) ●	+01:55 (1161.) ●
Laufen	4.8 km	05:00:51	00:21:28	07:24 min/km	+04:33 (149.) ●	+04:53 (893.) ●	+04:36 (1194.) ●
Laufen	5.9 km	05:09:19	00:08:28	07:41 min/km	+01:51 (151.) ●	+02:01 (901.) ●	+01:54 (1208.) ●
Laufen	6.5 km	05:13:55	00:04:36	07:40 min/km	+01:10 (153.) ●	+01:15 (902.) ●	+01:12 (1216.) ●
Laufen	7.1 km	05:18:44	00:04:49	08:01 min/km	+01:10 (155.) ●	+01:15 (909.) ●	+01:12 (1220.) ●
Laufen	7.7 km	05:23:47	00:05:03	08:24 min/km	+01:16 (154.) ●	+01:21 (913.) ●	+01:17 (1231.) ●
Laufen	10.7 km	05:47:52	00:24:05	08:01 min/km	+05:50 (156.) ●	+06:18 (916.) ●	+06:01 (1230.) ●
Laufen	12.6 km	06:02:42	00:14:50	07:48 min/km	+03:24 (150.) ●	+03:45 (894.) ●	+03:34 (1204.) ●
Laufen	15.5 km	06:27:49	00:25:07	08:39 min/km	+06:20 (153.) ●	+06:49 (917.) ●	+06:32 (1235.) ●
Laufen	16.6 km	06:37:51	00:10:02	09:07 min/km	+02:50 (157.) ●	+02:59 (923.) ●	+02:53 (1249.) ●
Laufen	17.2 km	06:43:19	00:05:28	09:06 min/km	+01:44 (161.) ●	+01:49 (935.) ●	+01:45 (1254.) ●
Laufen	17.9 km	06:48:30	00:05:11	07:24 min/km	+01:14 (150.) ●	+01:19 (883.) ●	+01:15 (1188.) ●
Laufen	18.4 km	06:54:13	00:05:43	11:26 min/km	+01:40 (158.) ●	+01:42 (916.) ●	+01:38 (1238.) ●
Laufen	21.1 km	07:14:39	00:20:26	07:34 min/km	+06:04 (161.) ●	+06:17 (932.) ●	+06:05 (1262.) ●
Laufen	21.1 km	07:14:39	02:48:49	08:00 min/km	+41:16 (155.) ●	+44:05 (920.) ●	+42:05 (1239.) ●
Total	113 km	07:14:39	07:14:39	15.6 km/h	+01:14:19 (156.) ●	+01:17:11 (903.) ●	+01:10:09 (1192.) ●

Ges	Sex	Ak	Name	#	AK
1110	856	151	Mick Padgett	943	M45-49	GBR	00:33:48	03:09:05	02:54:08	06:52:49
1127	867	152	Paddy Gallagher	1398	M45-49	IRL	00:35:51	03:28:32	02:38:37	06:58:17
1135	872	153	Raymond Masterson	994	M45-49	IRL	00:34:47	03:35:22	02:35:03	07:00:34
1163	884	154	Peter Hendrick	1464	M45-49	IRL	00:39:23	03:24:44	02:29:33	07:06:23
1190	902	155	Anthony Treanor	670	M45-49	IRL	00:23:37	03:41:30	02:53:54	07:13:58
1192	903	156	Malcolm Hart	677	M45-49	AUS	00:27:14	03:42:15	02:48:49	07:14:39
1203	909	157	Barry O' Driscoll	564	M45-49	IRL	00:37:19	03:36:29	02:43:34	07:17:36
1205	911	158	Hugh Egan	439	M45-49	IRL	00:38:37	03:24:25	02:59:16	07:18:02
1224	923	159	Peter Gilsenan	1749	M45-49	IRL	00:43:25	03:46:14	02:31:25	07:23:36
1257	940	160	Stephen Cronin	1631	M45-49	IRL	00:43:44	03:48:28	02:49:08	07:40:47