Aidan Rouse -
Ironman 70.3 Ireland 2023

Quick facts

240/211/42Alle/Geschlecht/AK

M35-39Altersklasse

810Startnummer

IRLNationalität


23:44	3:02:39	1:47:03	5:23:24

Vergleiche Aidan Rouse mit anderen Athleten!

810 Rouse

1381 Turley ×

627 Bellew ×

1202 de Villiers ×

1173 Slein ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:23:44	00:23:44	01:14 min/100m	-06:16 (13.) ●	-06:25 (80.) ●	-06:46 (110.) ●
Wechsel		00:28:37	00:04:53	-	-02:22 (20.) ●	-02:55 (115.) ●	-02:46 (190.) ●
Radfahren	48 km	02:00:13	01:31:36	31.44 km/h	-01:11 (77.) ●	-02:16 (406.) ●	-04:24 (460.) ●
Radfahren	68 km	02:43:31	00:43:18	27.71 km/h	-01:20 (66.) ●	-02:10 (373.) ●	-03:25 (422.) ●
Radfahren	88.7 km	03:23:43	00:40:12	30.9 km/h	-00:43 (81.) ●	-01:21 (418.) ●	-02:27 (471.) ●
Radfahren	89.2 km	03:26:03	00:02:20	12.86 km/h	-00:30 (41.) ●	-00:39 (213.) ●	-00:54 (237.) ●
Radfahren	90 km	03:31:16	00:05:13	9.2 km/h	-00:13 (61.) ●	-00:18 (320.) ●	-00:23 (367.) ●
Radfahren	90 km	03:31:16	03:02:39	29.56 km/h	-03:57 (72.) ●	-06:44 (385.) ●	-11:33 (433.) ●
Wechsel		03:36:21	00:05:05	-	-00:02 (94.) ●	-00:19 (499.) ●	-00:20 (670.) ●
Laufen	0.1 km	03:37:27	00:01:06	11:00 min/km	-00:09 (27.) ●	-00:12 (168.) ●	-00:13 (200.) ●
Laufen	1.9 km	03:46:19	00:08:52	04:55 min/km	-00:42 (43.) ●	-01:01 (242.) ●	-01:11 (286.) ●
Laufen	4.8 km	04:00:48	00:14:29	04:59 min/km	-01:31 (40.) ●	-02:06 (224.) ●	-02:23 (264.) ●
Laufen	5.9 km	04:06:27	00:05:39	05:08 min/km	-00:38 (40.) ●	-00:48 (223.) ●	-00:55 (260.) ●
Laufen	6.5 km	04:09:21	00:02:54	04:50 min/km	-00:21 (41.) ●	-00:27 (239.) ●	-00:30 (289.) ●
Laufen	7.1 km	04:12:29	00:03:08	05:13 min/km	-00:20 (41.) ●	-00:26 (238.) ●	-00:29 (292.) ●
Laufen	7.7 km	04:15:44	00:03:15	05:24 min/km	-00:20 (41.) ●	-00:27 (241.) ●	-00:31 (287.) ●
Laufen	10.7 km	04:31:10	00:15:26	05:08 min/km	-01:53 (40.) ●	-02:21 (234.) ●	-02:38 (278.) ●
Laufen	12.6 km	04:40:47	00:09:37	05:03 min/km	-01:11 (40.) ●	-01:28 (242.) ●	-01:39 (295.) ●
Laufen	15.5 km	04:55:59	00:15:12	05:14 min/km	-02:34 (30.) ●	-03:06 (182.) ●	-03:23 (218.) ●
Laufen	16.6 km	05:01:45	00:05:46	05:14 min/km	-01:05 (29.) ●	-01:17 (160.) ●	-01:23 (189.) ●
Laufen	17.2 km	05:04:44	00:02:59	04:58 min/km	-00:34 (28.) ●	-00:40 (180.) ●	-00:44 (220.) ●
Laufen	17.9 km	05:08:01	00:03:17	04:41 min/km	-00:30 (33.) ●	-00:35 (206.) ●	-00:39 (253.) ●
Laufen	18.4 km	05:11:20	00:03:19	06:38 min/km	-00:34 (32.) ●	-00:42 (190.) ●	-00:46 (224.) ●
Laufen	21.1 km	05:23:24	00:12:04	04:28 min/km	-01:40 (34.) ●	-02:05 (215.) ●	-02:17 (266.) ●
Laufen	21.1 km	05:23:24	01:47:03	05:04 min/km	-14:02 (34.) ●	-17:41 (204.) ●	-19:41 (241.) ●
Total	113 km	05:23:24	05:23:24	20.96 km/h	-26:39 (42.) ●	-34:04 (211.) ●	-41:06 (240.) ●

Ges	Sex	Ak	Name	#	AK
214	187	37	Pat Rohan	1681	M35-39	IRL	00:27:04	02:57:02	01:43:30	05:18:56
225	196	38	Stephen Lynch	1684	M35-39	IRL	00:32:59	02:48:54	01:46:50	05:20:39
226	197	39	Kristijan Krog	870	M35-39	HRV	00:27:28	02:57:19	01:44:38	05:20:46
227	198	40	Cathal Turley	1381	M35-39	IRL	00:28:09	02:49:36	01:52:20	05:20:56
235	206	41	David Bellew	627	M35-39	IRL	00:37:33	02:56:53	01:38:51	05:22:01
240	211	42	Aidan Rouse	810	M35-39	IRL	00:23:44	03:02:39	01:47:03	05:23:24
243	214	43	Clement de Villiers	1202	M35-39	ZAF	00:22:38	03:04:09	01:48:09	05:23:48
248	218	44	Mick Slein	1173	M35-39	IRL	00:31:49	02:53:00	01:51:43	05:24:31
253	222	45	Ryan Christensen	1285	M35-39	AUS	00:34:25	02:52:10	01:49:45	05:25:16
257	226	46	Cian Brassil	1346	M35-39	IRL	00:21:27	02:57:42	01:56:58	05:25:46