Luke Goff -
Ironman 70.3 Ireland 2023
Quick facts
183/163/31Alle/Geschlecht/AK
M35-39Altersklasse
826Startnummer
IRLNationalität
26:52 | 2:40:26 | 1:58:58 | 5:15:33 |
Vergleiche Luke Goff mit anderen Athleten!
826 Goff
383 Crofton ×
1162 O Coigligh ×
868 Montanari ×
1227 Dunleavy ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:26:52 | 00:26:52 | 01:24 min/100m | -03:08 (49.) ● | -03:17 (261.) ● | -03:38 (333.) ● |
Wechsel | 00:32:59 | 00:06:07 | - | -01:08 (60.) ● | -01:41 (287.) ● | -01:32 (417.) ● | |
Radfahren | 48 km | 01:52:55 | 01:19:56 | 36.03 km/h | -12:51 (5.) ● | -13:56 (44.) ● | -16:04 (47.) ● |
Radfahren | 68 km | 02:31:06 | 00:38:11 | 31.43 km/h | -06:27 (13.) ● | -07:17 (72.) ● | -08:32 (77.) ● |
Radfahren | 88.7 km | 03:06:24 | 00:35:18 | 35.18 km/h | -05:37 (10.) ● | -06:15 (75.) ● | -07:21 (78.) ● |
Radfahren | 89.2 km | 03:08:34 | 00:02:10 | 13.85 km/h | -00:40 (20.) ● | -00:49 (118.) ● | -01:04 (124.) ● |
Radfahren | 90 km | 03:13:25 | 00:04:51 | 9.9 km/h | -00:35 (18.) ● | -00:40 (113.) ● | -00:45 (124.) ● |
Radfahren | 90 km | 03:13:25 | 02:40:26 | 33.66 km/h | -26:10 (7.) ● | -28:57 (60.) ● | -33:46 (63.) ● |
Wechsel | 03:16:35 | 00:03:10 | - | -01:57 (22.) ● | -02:14 (132.) ● | -02:15 (211.) ● | |
Laufen | 0.1 km | 03:17:40 | 00:01:05 | 10:50 min/km | -00:10 (22.) ● | -00:13 (142.) ● | -00:14 (169.) ● |
Laufen | 1.9 km | 03:26:40 | 00:09:00 | 05:00 min/km | -00:34 (50.) ● | -00:53 (276.) ● | -01:03 (334.) ● |
Laufen | 4.8 km | 03:41:10 | 00:14:30 | 05:00 min/km | -01:30 (42.) ● | -02:05 (230.) ● | -02:22 (270.) ● |
Laufen | 5.9 km | 03:46:47 | 00:05:37 | 05:06 min/km | -00:40 (36.) ● | -00:50 (204.) ● | -00:57 (237.) ● |
Laufen | 6.5 km | 03:49:59 | 00:03:12 | 05:20 min/km | -00:03 (86.) ● | -00:09 (459.) ● | -00:12 (573.) ● |
Laufen | 7.1 km | 03:53:11 | 00:03:12 | 05:20 min/km | -00:16 (49.) ● | -00:22 (273.) ● | -00:25 (330.) ● |
Laufen | 7.7 km | 03:56:37 | 00:03:26 | 05:43 min/km | -00:09 (66.) ● | -00:16 (357.) ● | -00:20 (430.) ● |
Laufen | 10.7 km | 04:13:32 | 00:16:55 | 05:38 min/km | -00:24 (76.) ● | -00:52 (422.) ● | -01:09 (515.) ● |
Laufen | 12.6 km | 04:25:06 | 00:11:34 | 06:05 min/km | +00:46 (109.) ● | +00:29 (604.) ● | +00:18 (777.) ● |
Laufen | 15.5 km | 04:43:49 | 00:18:43 | 06:27 min/km | +00:57 (106.) ● | +00:25 (565.) ● | +00:08 (713.) ● |
Laufen | 16.6 km | 04:50:28 | 00:06:39 | 06:02 min/km | -00:12 (76.) ● | -00:24 (414.) ● | -00:30 (515.) ● |
Laufen | 17.2 km | 04:54:12 | 00:03:44 | 06:13 min/km | +00:11 (107.) ● | +00:05 (570.) ● | +00:01 (737.) ● |
Laufen | 17.9 km | 04:57:51 | 00:03:39 | 05:12 min/km | -00:08 (74.) ● | -00:13 (417.) ● | -00:17 (524.) ● |
Laufen | 18.4 km | 05:01:43 | 00:03:52 | 07:44 min/km | -00:01 (88.) ● | -00:09 (473.) ● | -00:13 (593.) ● |
Laufen | 21.1 km | 05:15:33 | 00:13:50 | 05:07 min/km | +00:06 (91.) ● | -00:19 (473.) ● | -00:31 (599.) ● |
Laufen | 21.1 km | 05:15:33 | 01:58:58 | 05:38 min/km | -02:07 (79.) ● | -05:46 (418.) ● | -07:46 (516.) ● |
Total | 113 km | 05:15:33 | 05:15:33 | 21.49 km/h | -34:30 (31.) ● | -41:55 (163.) ● | -48:57 (183.) ● |