Jack Gillen -
Ironman 70.3 Ireland 2023

Quick facts

411/356/46Alle/Geschlecht/AK

M25-29Altersklasse

850Startnummer

IRLNationalität


29:54	3:04:10	1:53:36	5:41:00

Vergleiche Jack Gillen mit anderen Athleten!

850 Gillen

1713 O'Connor ×

1176 Carson ×

1392 Jackson ×

1321 Jordan ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:29:54	00:29:54	01:34 min/100m	+00:25 (57.) ●	-00:15 (491.) ●	-00:36 (623.) ●
Wechsel		00:40:03	00:10:09	-	+02:54 (87.) ●	+02:21 (801.) ●	+02:30 (1095.) ●
Radfahren	48 km	02:12:55	01:32:52	31.01 km/h	-00:46 (51.) ●	-01:00 (463.) ●	-03:08 (525.) ●
Radfahren	68 km	02:56:33	00:43:38	27.5 km/h	-01:01 (47.) ●	-01:50 (395.) ●	-03:05 (450.) ●
Radfahren	88.7 km	03:35:56	00:39:23	31.54 km/h	-01:37 (37.) ●	-02:10 (350.) ●	-03:16 (392.) ●
Radfahren	89.2 km	03:38:32	00:02:36	11.54 km/h	-00:11 (58.) ●	-00:23 (393.) ●	-00:38 (444.) ●
Radfahren	90 km	03:44:13	00:05:41	8.45 km/h	+00:11 (64.) ●	+00:10 (618.) ●	+00:05 (750.) ●
Radfahren	90 km	03:44:13	03:04:10	29.32 km/h	-03:24 (47.) ●	-05:13 (414.) ●	-10:02 (468.) ●
Wechsel		03:47:24	00:03:11	-	-01:53 (17.) ●	-02:13 (136.) ●	-02:14 (218.) ●
Laufen	0.1 km	03:48:41	00:01:17	12:50 min/km	+00:03 (58.) ●	-00:01 (510.) ●	-00:02 (629.) ●
Laufen	1.9 km	03:58:09	00:09:28	05:15 min/km	-00:05 (46.) ●	-00:25 (397.) ●	-00:35 (480.) ●
Laufen	4.8 km	04:13:13	00:15:04	05:11 min/km	-00:45 (42.) ●	-01:31 (298.) ●	-01:48 (360.) ●
Laufen	5.9 km	04:19:10	00:05:57	05:24 min/km	-00:13 (39.) ●	-00:30 (320.) ●	-00:37 (389.) ●
Laufen	6.5 km	04:22:05	00:02:55	04:51 min/km	-00:14 (31.) ●	-00:26 (252.) ●	-00:29 (306.) ●
Laufen	7.1 km	04:25:24	00:03:19	05:31 min/km	-00:05 (41.) ●	-00:15 (342.) ●	-00:18 (422.) ●
Laufen	7.7 km	04:28:44	00:03:20	05:33 min/km	-00:11 (40.) ●	-00:22 (292.) ●	-00:26 (351.) ●
Laufen	10.7 km	04:44:36	00:15:52	05:17 min/km	-00:55 (38.) ●	-01:55 (276.) ●	-02:12 (331.) ●
Laufen	12.6 km	04:54:45	00:10:09	05:20 min/km	-00:20 (44.) ●	-00:56 (345.) ●	-01:07 (421.) ●
Laufen	15.5 km	05:11:10	00:16:25	05:39 min/km	-00:43 (40.) ●	-01:53 (312.) ●	-02:10 (379.) ●
Laufen	16.6 km	05:17:29	00:06:19	05:44 min/km	-00:23 (39.) ●	-00:44 (306.) ●	-00:50 (373.) ●
Laufen	17.2 km	05:20:39	00:03:10	05:16 min/km	-00:17 (33.) ●	-00:29 (260.) ●	-00:33 (323.) ●
Laufen	17.9 km	05:24:07	00:03:28	04:57 min/km	-00:13 (36.) ●	-00:24 (297.) ●	-00:28 (373.) ●
Laufen	18.4 km	05:27:46	00:03:39	07:18 min/km	-00:09 (45.) ●	-00:22 (352.) ●	-00:26 (436.) ●
Laufen	21.1 km	05:41:00	00:13:14	04:54 min/km	-00:17 (50.) ●	-00:55 (385.) ●	-01:07 (483.) ●
Laufen	21.1 km	05:41:00	01:53:36	05:23 min/km	-04:47 (39.) ●	-11:08 (299.) ●	-13:08 (367.) ●
Total	113 km	05:41:00	05:41:00	19.88 km/h	-06:45 (46.) ●	-16:28 (356.) ●	-23:30 (411.) ●

Ges	Sex	Ak	Name	#	AK
369	320	41	Bryan Dwyer	1238	M25-29	IRL	00:33:16	03:04:28	01:49:38	05:37:21
371	322	42	Peter Treacy	1168	M25-29	IRL	00:27:59	03:02:06	01:56:26	05:37:33
402	349	43	Shay Buckley	1336	M25-29	IRL	00:25:35	03:12:06	01:50:57	05:40:32
403	350	44	Cian O'Connor	1713	M25-29	IRL	00:23:58	02:55:10	02:10:04	05:40:34
406	351	45	John Carson	1176	M25-29	GBR	00:24:36	03:03:04	02:01:39	05:40:48
411	356	46	Jack Gillen	850	M25-29	IRL	00:29:54	03:04:10	01:53:36	05:41:00
414	358	47	Ben Jackson	1392	M25-29	GBR	00:30:19	03:02:37	01:53:09	05:41:13
426	366	48	Tom Jordan	1321	M25-29	GBR	00:26:45	03:13:46	01:49:05	05:42:24
443	381	49	James Murphy	457	M25-29	IRL	00:28:57	03:07:45	01:56:03	05:44:23
481	411	50	Jack Brennan	238	M25-29	IRL	00:27:32	02:58:44	02:09:15	05:48:02