Gerard Hanlon -
Ironman 70.3 Ireland 2023

Quick facts

1108/854/150Alle/Geschlecht/AK

M45-49Altersklasse

853Startnummer

IRLNationalität


30:20	3:32:28	2:36:58	6:52:42

Vergleiche Gerard Hanlon mit anderen Athleten!

853 Hanlon

842 Walsh ×

1663 O Callaghan ×

943 Padgett ×

1398 Gallagher ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:30:20	00:30:20	01:35 min/100m	-00:37 (77.) ●	+00:11 (526.) ●	-00:10 (669.) ●
Wechsel		00:37:30	00:07:10	-	-00:43 (76.) ●	-00:38 (450.) ●	-00:29 (623.) ●
Radfahren	48 km	02:18:35	01:41:05	28.49 km/h	+07:43 (141.) ●	+07:13 (768.) ●	+05:05 (927.) ●
Radfahren	68 km	03:11:52	00:53:17	22.52 km/h	+08:04 (151.) ●	+07:49 (872.) ●	+06:34 (1114.) ●
Radfahren	88.7 km	03:58:37	00:46:45	26.57 km/h	+05:26 (147.) ●	+05:12 (824.) ●	+04:06 (1039.) ●
Radfahren	89.2 km	04:03:56	00:05:19	5.64 km/h	+02:17 (163.) ●	+02:20 (947.) ●	+02:05 (1239.) ●
Radfahren	90 km	04:09:58	00:06:02	7.96 km/h	+00:33 (141.) ●	+00:31 (800.) ●	+00:26 (1023.) ●
Radfahren	90 km	04:09:58	03:32:28	25.42 km/h	+24:03 (148.) ●	+23:05 (839.) ●	+18:16 (1049.) ●
Wechsel		04:15:44	00:05:46	-	+00:14 (103.) ●	+00:22 (612.) ●	+00:21 (813.) ●
Laufen	0.1 km	04:17:17	00:01:33	15:30 min/km	+00:12 (148.) ●	+00:15 (850.) ●	+00:14 (1133.) ●
Laufen	1.9 km	04:29:40	00:12:23	06:52 min/km	+02:21 (156.) ●	+02:30 (894.) ●	+02:20 (1190.) ●
Laufen	4.8 km	04:51:19	00:21:39	07:27 min/km	+04:44 (152.) ●	+05:04 (899.) ●	+04:47 (1203.) ●
Laufen	5.9 km	04:59:26	00:08:07	07:22 min/km	+01:30 (147.) ●	+01:40 (867.) ●	+01:33 (1164.) ●
Laufen	6.5 km	05:03:28	00:04:02	06:43 min/km	+00:36 (138.) ●	+00:41 (826.) ●	+00:38 (1097.) ●
Laufen	7.1 km	05:08:15	00:04:47	07:58 min/km	+01:08 (151.) ●	+01:13 (903.) ●	+01:10 (1214.) ●
Laufen	7.7 km	05:12:58	00:04:43	07:51 min/km	+00:56 (149.) ●	+01:01 (871.) ●	+00:57 (1166.) ●
Laufen	10.7 km	05:35:47	00:22:49	07:36 min/km	+04:34 (152.) ●	+05:02 (889.) ●	+04:45 (1189.) ●
Laufen	12.6 km	05:49:53	00:14:06	07:25 min/km	+02:40 (140.) ●	+03:01 (858.) ●	+02:50 (1149.) ●
Laufen	15.5 km	06:13:33	00:23:40	08:09 min/km	+04:53 (146.) ●	+05:22 (871.) ●	+05:05 (1167.) ●
Laufen	16.6 km	06:21:49	00:08:16	07:30 min/km	+01:04 (131.) ●	+01:13 (785.) ●	+01:07 (1045.) ●
Laufen	17.2 km	06:26:17	00:04:28	07:26 min/km	+00:44 (136.) ●	+00:49 (812.) ●	+00:45 (1080.) ●
Laufen	17.9 km	06:30:32	00:04:15	06:04 min/km	+00:18 (121.) ●	+00:23 (707.) ●	+00:19 (927.) ●
Laufen	18.4 km	06:35:21	00:04:49	09:38 min/km	+00:46 (135.) ●	+00:48 (800.) ●	+00:44 (1063.) ●
Laufen	21.1 km	06:52:42	00:17:21	06:25 min/km	+02:59 (143.) ●	+03:12 (833.) ●	+03:00 (1111.) ●
Laufen	21.1 km	06:52:42	02:36:58	07:26 min/km	+29:25 (150.) ●	+32:14 (875.) ●	+30:14 (1166.) ●
Total	113 km	06:52:42	06:52:42	16.43 km/h	+52:22 (150.) ●	+55:14 (854.) ●	+48:12 (1108.) ●

Ges	Sex	Ak	Name	#	AK
1065	827	145	Patrick O Donovan	394	M45-49	IRL	00:36:13	03:24:15	02:27:13	06:45:59
1069	829	146	Ritchie McKinnie	186	M45-49	IRL	00:32:14	03:17:47	02:36:25	06:46:22
1074	833	147	Vladimir Fayden	1513	M45-49	IRL	00:35:53	03:19:19	02:34:43	06:46:54
1075	834	148	Paul Walsh	842	M45-49	IRL	00:30:11	03:00:05	03:02:28	06:47:03
1090	843	149	Niall O Callaghan	1663	M45-49	IRL	00:33:03	03:46:21	02:14:17	06:50:32
1108	854	150	Gerard Hanlon	853	M45-49	IRL	00:30:20	03:32:28	02:36:58	06:52:42
1110	856	151	Mick Padgett	943	M45-49	GBR	00:33:48	03:09:05	02:54:08	06:52:49
1127	867	152	Paddy Gallagher	1398	M45-49	IRL	00:35:51	03:28:32	02:38:37	06:58:17
1135	872	153	Raymond Masterson	994	M45-49	IRL	00:34:47	03:35:22	02:35:03	07:00:34
1163	884	154	Peter Hendrick	1464	M45-49	IRL	00:39:23	03:24:44	02:29:33	07:06:23