Ruth Astbury -
Ironman 70.3 Ireland 2023

Quick facts

1194/234/12Alle/Geschlecht/AK

F55-59Altersklasse

939Startnummer

GBRNationalität


38:37	3:24:00	2:57:01	7:14:47

Vergleiche Ruth Astbury mit anderen Athleten!

939 Astbury

508 Fallon ×

544 Quirke ×

1086 Carton ×

1035 Ferguson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:37	00:38:37	02:01 min/100m	+04:49 (13.) ●	+07:06 (253.) ●	+08:07 (1193.) ●
Wechsel		00:47:10	00:08:33	-	-00:31 (6.) ●	+00:44 (181.) ●	+00:54 (859.) ●
Radfahren	48 km	02:29:05	01:41:55	28.26 km/h	-02:15 (7.) ●	-01:01 (131.) ●	+05:55 (964.) ●
Radfahren	68 km	03:16:49	00:47:44	25.14 km/h	-03:15 (4.) ●	-02:52 (98.) ●	+01:01 (792.) ●
Radfahren	88.7 km	04:01:21	00:44:32	27.89 km/h	-01:55 (6.) ●	-01:33 (110.) ●	+01:53 (859.) ●
Radfahren	89.2 km	04:05:33	00:04:12	7.14 km/h	+00:09 (8.) ●	+00:14 (171.) ●	+00:58 (1067.) ●
Radfahren	90 km	04:11:10	00:05:37	8.55 km/h	-00:12 (5.) ●	-00:16 (82.) ●	+00:01 (691.) ●
Radfahren	90 km	04:11:10	03:24:00	26.47 km/h	-07:28 (6.) ●	-05:28 (119.) ●	+09:48 (899.) ●
Wechsel		04:17:46	00:06:36	-	+00:35 (10.) ●	+00:31 (179.) ●	+01:11 (966.) ●
Laufen	0.1 km	04:19:32	00:01:46	17:40 min/km	+00:19 (14.) ●	+00:22 (263.) ●	+00:27 (1231.) ●
Laufen	1.9 km	04:32:09	00:12:37	07:00 min/km	+01:25 (13.) ●	+01:53 (249.) ●	+02:34 (1211.) ●
Laufen	4.8 km	04:53:55	00:21:46	07:30 min/km	+03:06 (13.) ●	+03:46 (252.) ●	+04:54 (1210.) ●
Laufen	5.9 km	05:02:51	00:08:56	08:07 min/km	+01:34 (13.) ●	+01:57 (263.) ●	+02:22 (1241.) ●
Laufen	6.5 km	05:07:27	00:04:36	07:40 min/km	+00:53 (13.) ●	+00:58 (258.) ●	+01:12 (1217.) ●
Laufen	7.1 km	05:12:27	00:05:00	08:20 min/km	+00:53 (13.) ●	+01:10 (263.) ●	+01:23 (1245.) ●
Laufen	7.7 km	05:17:44	00:05:17	08:48 min/km	+01:06 (14.) ●	+01:16 (271.) ●	+01:31 (1253.) ●
Laufen	10.7 km	05:43:56	00:26:12	08:44 min/km	+05:39 (13.) ●	+06:54 (270.) ●	+08:08 (1272.) ●
Laufen	12.6 km	06:00:34	00:16:38	08:45 min/km	+03:58 (13.) ●	+04:41 (275.) ●	+05:22 (1276.) ●
Laufen	15.5 km	06:27:25	00:26:51	09:15 min/km	+06:08 (13.) ●	+07:08 (272.) ●	+08:16 (1270.) ●
Laufen	16.6 km	06:37:25	00:10:00	09:05 min/km	+02:09 (13.) ●	+02:28 (267.) ●	+02:51 (1246.) ●
Laufen	17.2 km	06:42:38	00:05:13	08:41 min/km	+01:16 (13.) ●	+01:15 (253.) ●	+01:30 (1226.) ●
Laufen	17.9 km	06:48:20	00:05:42	08:08 min/km	+01:24 (13.) ●	+01:35 (269.) ●	+01:46 (1249.) ●
Laufen	18.4 km	06:54:11	00:05:51	11:42 min/km	+01:21 (13.) ●	+01:32 (267.) ●	+01:46 (1250.) ●
Laufen	21.1 km	07:14:47	00:20:36	07:37 min/km	+04:51 (13.) ●	+05:37 (275.) ●	+06:15 (1264.) ●
Laufen	21.1 km	07:14:47	02:57:01	08:23 min/km	+36:02 (13.) ●	+42:32 (269.) ●	+50:17 (1261.) ●
Total	113 km	07:14:47	07:14:47	15.59 km/h	+33:27 (12.) ●	+45:25 (234.) ●	+01:10:17 (1194.) ●

Ges	Sex	Ak	Name	#	AK
905	146	7	Madeleine Crawford	1263	F55-59	IRL	00:26:30	03:26:52	02:17:37	06:28:12
1022	178	8	Brighid Smyth	1047	F55-59	IRL	00:34:44	03:31:05	02:18:56	06:40:46
1089	196	9	Belinda Marais	431	F55-59	ZAF	00:36:09	03:20:41	02:37:16	06:50:30
1177	229	10	Eilis Fallon	508	F55-59	IRL	00:33:27	03:58:33	02:20:12	07:10:26
1178	230	11	Catherine Quirke	544	F55-59	IRL	00:42:00	03:44:35	02:32:37	07:10:29
1194	234	12	Ruth Astbury	939	F55-59	GBR	00:38:37	03:24:00	02:57:01	07:14:47
1201	238	13	Mary Carton	1086	F55-59	IRL	00:36:49	03:54:56	02:20:52	07:16:52
1288	276	14	Deirdre Ferguson	1035	F55-59	IRL	00:36:05	04:09:37	03:13:24	08:13:54