Yusuf Erbek -
Ironman 70.3 Ireland 2023

Quick facts

453/389/75Alle/Geschlecht/AK

M35-39Altersklasse

942Startnummer

IRLNationalität


26:12	3:00:04	2:03:53	5:46:01

Vergleiche Yusuf Erbek mit anderen Athleten!

942 Erbek

687 Boesso ×

744 Omahony ×

1364 Mulligan ×

361 Murphy ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:26:12	00:26:12	01:22 min/100m	-03:48 (42.) ●	-03:57 (214.) ●	-04:18 (276.) ●
Wechsel		00:33:09	00:06:57	-	-00:18 (83.) ●	-00:51 (408.) ●	-00:42 (573.) ●
Radfahren	48 km	02:02:11	01:29:02	32.35 km/h	-03:45 (57.) ●	-04:50 (301.) ●	-06:58 (332.) ●
Radfahren	68 km	02:44:49	00:42:38	28.15 km/h	-02:00 (61.) ●	-02:50 (323.) ●	-04:05 (361.) ●
Radfahren	88.7 km	03:24:24	00:39:35	31.38 km/h	-01:20 (70.) ●	-01:58 (371.) ●	-03:04 (416.) ●
Radfahren	89.2 km	03:27:37	00:03:13	9.33 km/h	+00:23 (111.) ●	+00:14 (649.) ●	-00:01 (763.) ●
Radfahren	90 km	03:33:13	00:05:36	8.57 km/h	+00:10 (104.) ●	+00:05 (557.) ●	±00:00 (673.) ●
Radfahren	90 km	03:33:13	03:00:04	29.99 km/h	-06:32 (64.) ●	-09:19 (334.) ●	-14:08 (372.) ●
Wechsel		03:42:08	00:08:55	-	+03:48 (147.) ●	+03:31 (877.) ●	+03:30 (1178.) ●
Laufen	0.1 km	03:43:20	00:01:12	12:00 min/km	-00:03 (71.) ●	-00:06 (349.) ●	-00:07 (428.) ●
Laufen	1.9 km	03:53:42	00:10:22	05:45 min/km	+00:48 (117.) ●	+00:29 (661.) ●	+00:19 (823.) ●
Laufen	4.8 km	04:11:15	00:17:33	06:03 min/km	+01:33 (119.) ●	+00:58 (659.) ●	+00:41 (830.) ●
Laufen	5.9 km	04:18:23	00:07:08	06:29 min/km	+00:51 (130.) ●	+00:41 (745.) ●	+00:34 (959.) ●
Laufen	6.5 km	04:21:32	00:03:09	05:15 min/km	-00:06 (73.) ●	-00:12 (413.) ●	-00:15 (515.) ●
Laufen	7.1 km	04:24:53	00:03:21	05:35 min/km	-00:07 (66.) ●	-00:13 (365.) ●	-00:16 (451.) ●
Laufen	7.7 km	04:28:23	00:03:30	05:49 min/km	-00:05 (78.) ●	-00:12 (410.) ●	-00:16 (494.) ●
Laufen	10.7 km	04:45:12	00:16:49	05:36 min/km	-00:30 (72.) ●	-00:58 (406.) ●	-01:15 (495.) ●
Laufen	12.6 km	04:56:43	00:11:31	06:03 min/km	+00:43 (106.) ●	+00:26 (598.) ●	+00:15 (768.) ●
Laufen	15.5 km	05:14:50	00:18:07	06:14 min/km	+00:21 (94.) ●	-00:11 (502.) ●	-00:28 (634.) ●
Laufen	16.6 km	05:21:23	00:06:33	05:57 min/km	-00:18 (72.) ●	-00:30 (385.) ●	-00:36 (473.) ●
Laufen	17.2 km	05:24:37	00:03:14	05:23 min/km	-00:19 (53.) ●	-00:25 (305.) ●	-00:29 (373.) ●
Laufen	17.9 km	05:28:10	00:03:33	05:04 min/km	-00:14 (58.) ●	-00:19 (350.) ●	-00:23 (436.) ●
Laufen	18.4 km	05:31:49	00:03:39	07:18 min/km	-00:14 (59.) ●	-00:22 (353.) ●	-00:26 (437.) ●
Laufen	21.1 km	05:46:01	00:14:12	05:15 min/km	+00:28 (101.) ●	+00:03 (529.) ●	-00:09 (675.) ●
Laufen	21.1 km	05:46:01	02:03:53	05:52 min/km	+02:48 (95.) ●	-00:51 (509.) ●	-02:51 (632.) ●
Total	113 km	05:46:01	05:46:01	19.59 km/h	-04:02 (75.) ●	-11:27 (389.) ●	-18:29 (453.) ●

Ges	Sex	Ak	Name	#	AK
424	365	70	Ed Dunphy	573	M35-39	IRL	00:30:39	03:06:34	01:57:05	05:42:20
432	372	71	Conor O'Leary	1570	M35-39	IRL	00:26:05	03:09:43	01:56:45	05:43:06
446	383	72	Aidan O Reilly	1165	M35-39	IRL	00:39:46	03:00:41	01:53:37	05:44:49
447	384	73	Joao Boesso	687	M35-39	BRA	00:29:48	02:55:49	02:05:06	05:44:53
451	387	74	Flor Omahony	744	M35-39	IRL	00:31:07	02:59:34	02:05:01	05:45:41
453	389	75	Yusuf Erbek	942	M35-39	IRL	00:26:12	03:00:04	02:03:53	05:46:01
457	393	76	Garvan Mulligan	1364	M35-39	IRL	00:33:28	03:07:38	01:53:37	05:46:08
464	397	77	Gearoid Murphy	361	M35-39	IRL	00:26:20	03:03:48	02:07:22	05:46:46
465	398	78	Odhran Daly	1649	M35-39	IRL	00:31:16	03:13:41	01:48:15	05:46:49
469	402	79	Colm McGonigle	1413	M35-39	IRL	00:29:29	03:02:14	02:06:31	05:47:13