Philip Ryan -
Ironman 70.3 Ireland 2023

Quick facts

530/451/73Alle/Geschlecht/AK

M45-49Altersklasse

972Startnummer

IRLNationalität


28:48	3:13:10	1:51:20	5:52:31

Vergleiche Philip Ryan mit anderen Athleten!

972 Ryan

1496 Cronin ×

851 Murphy ×

477 Gallagher ×

159 Martin ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:28:48	00:28:48	01:30 min/100m	-02:09 (53.) ●	-01:21 (413.) ●	-01:42 (518.) ●
Wechsel		00:37:27	00:08:39	-	+00:46 (108.) ●	+00:51 (637.) ●	+01:00 (875.) ●
Radfahren	48 km	02:14:32	01:37:05	29.67 km/h	+03:43 (121.) ●	+03:13 (629.) ●	+01:05 (736.) ●
Radfahren	68 km	02:59:06	00:44:34	26.93 km/h	-00:39 (83.) ●	-00:54 (463.) ●	-02:09 (530.) ●
Radfahren	88.7 km	03:42:19	00:43:13	28.74 km/h	+01:54 (118.) ●	+01:40 (631.) ●	+00:34 (742.) ●
Radfahren	89.2 km	03:44:58	00:02:39	11.32 km/h	-00:23 (66.) ●	-00:20 (427.) ●	-00:35 (488.) ●
Radfahren	90 km	03:50:37	00:05:39	8.5 km/h	+00:10 (108.) ●	+00:08 (597.) ●	+00:03 (726.) ●
Radfahren	90 km	03:50:37	03:13:10	27.96 km/h	+04:45 (112.) ●	+03:47 (568.) ●	-01:02 (658.) ●
Wechsel		04:01:11	00:10:34	-	+05:02 (159.) ●	+05:10 (922.) ●	+05:09 (1245.) ●
Laufen	0.1 km	04:02:28	00:01:17	12:50 min/km	-00:04 (73.) ●	-00:01 (514.) ●	-00:02 (634.) ●
Laufen	1.9 km	04:12:03	00:09:35	05:19 min/km	-00:27 (68.) ●	-00:18 (431.) ●	-00:28 (525.) ●
Laufen	4.8 km	04:27:31	00:15:28	05:20 min/km	-01:27 (57.) ●	-01:07 (357.) ●	-01:24 (438.) ●
Laufen	5.9 km	04:33:28	00:05:57	05:24 min/km	-00:40 (51.) ●	-00:30 (321.) ●	-00:37 (390.) ●
Laufen	6.5 km	04:36:31	00:03:03	05:05 min/km	-00:23 (55.) ●	-00:18 (334.) ●	-00:21 (408.) ●
Laufen	7.1 km	04:39:43	00:03:12	05:20 min/km	-00:27 (41.) ●	-00:22 (276.) ●	-00:25 (333.) ●
Laufen	7.7 km	04:43:02	00:03:19	05:31 min/km	-00:28 (43.) ●	-00:23 (287.) ●	-00:27 (340.) ●
Laufen	10.7 km	04:58:54	00:15:52	05:17 min/km	-02:23 (40.) ●	-01:55 (277.) ●	-02:12 (332.) ●
Laufen	12.6 km	05:08:35	00:09:41	05:05 min/km	-01:45 (36.) ●	-01:24 (254.) ●	-01:35 (311.) ●
Laufen	15.5 km	05:24:23	00:15:48	05:26 min/km	-02:59 (32.) ●	-02:30 (243.) ●	-02:47 (297.) ●
Laufen	16.6 km	05:30:35	00:06:12	05:38 min/km	-01:00 (45.) ●	-00:51 (269.) ●	-00:57 (332.) ●
Laufen	17.2 km	05:33:45	00:03:10	05:16 min/km	-00:34 (43.) ●	-00:29 (262.) ●	-00:33 (325.) ●
Laufen	17.9 km	05:37:07	00:03:22	04:48 min/km	-00:35 (38.) ●	-00:30 (243.) ●	-00:34 (307.) ●
Laufen	18.4 km	05:40:28	00:03:21	06:42 min/km	-00:42 (29.) ●	-00:40 (200.) ●	-00:44 (236.) ●
Laufen	21.1 km	05:52:31	00:12:03	04:27 min/km	-02:19 (33.) ●	-02:06 (211.) ●	-02:18 (261.) ●
Laufen	21.1 km	05:52:31	01:51:20	05:16 min/km	-16:13 (38.) ●	-13:24 (270.) ●	-15:24 (332.) ●
Total	113 km	05:52:31	05:52:31	19.23 km/h	-07:49 (73.) ●	-04:57 (451.) ●	-11:59 (530.) ●

Ges	Sex	Ak	Name	#	AK
500	427	68	Rory Keane	1599	M45-49	IRL	00:27:12	02:53:48	02:17:19	05:49:25
505	431	69	Michael Butler	1461	M45-49	IRL	00:30:24	03:11:51	01:56:20	05:50:13
507	433	70	Andres Reid	1169	M45-49	IRL	00:31:04	03:09:53	01:50:02	05:50:39
520	443	71	Jonathan Cronin	1496	M45-49	IRL	00:31:47	03:14:38	01:48:39	05:51:50
528	450	72	Brian Murphy	851	M45-49	IRL	00:27:21	03:14:32	02:00:20	05:52:30
530	451	73	Philip Ryan	972	M45-49	IRL	00:28:48	03:13:10	01:51:20	05:52:31
532	453	74	John Gallagher	477	M45-49	IRL	00:38:07	03:01:07	02:01:23	05:53:01
538	458	75	Darragh Martin	159	M45-49	IRL	00:30:19	03:11:32	01:58:08	05:53:38
543	462	76	David Ginnell	430	M45-49	IRL	00:31:49	02:54:11	02:08:54	05:54:06
545	464	77	Darren Collins	629	M45-49	GBR	00:35:08	03:09:26	01:48:48	05:54:16