Takako Shiozawa -
Ironman Mont-Tremblant 2023

Quick facts

1385/386/20Alle/Geschlecht/AK

F60-64Altersklasse

517Startnummer

JPNNationalität


1:56:04	7:51:54	6:14:11	16:34:35

Vergleiche Takako Shiozawa mit anderen Athleten!

517 Shiozawa

1523 Baker ×

142 Lettieri ×

124 Koziatek ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:56:04	01:56:04	02:58 min/100m	+28:47 (21.) ●	+35:53 (393.) ●	+36:40 (1396.) ●
Wechsel		02:14:33	00:18:29	-	+06:24 (21.) ●	+08:49 (390.) ●	+08:19 (1390.) ●
Radfahren	7 km	02:30:25	00:15:52	26.47 km/h	+00:34 (16.) ●	+01:28 (360.) ●	+02:11 (1338.) ●
Radfahren	33 km	03:39:30	01:09:05	22.58 km/h	+07:40 (21.) ●	+10:53 (385.) ●	+13:05 (1385.) ●
Radfahren	66 km	04:49:32	01:10:02	28.27 km/h	+00:27 (11.) ●	+04:11 (299.) ●	+06:58 (1195.) ●
Radfahren	72.5 km	05:05:11	00:15:39	24.92 km/h	-00:04 (11.) ●	+00:54 (289.) ●	+01:35 (1191.) ●
Radfahren	81.5 km	05:31:24	00:26:13	20.6 km/h	+00:14 (13.) ●	+02:09 (311.) ●	+03:04 (1198.) ●
Radfahren	90 km	05:55:58	00:24:34	20.76 km/h	+01:25 (17.) ●	+03:04 (359.) ●	+03:57 (1305.) ●
Radfahren	96.5 km	06:14:00	00:18:02	21.63 km/h	-00:44 (12.) ●	+01:20 (281.) ●	+02:15 (1122.) ●
Radfahren	122.5 km	07:27:56	01:13:56	21.1 km/h	+06:49 (20.) ●	+10:28 (365.) ●	+12:20 (1316.) ●
Radfahren	155.5 km	08:50:40	01:22:44	23.93 km/h	+05:14 (16.) ●	+10:30 (348.) ●	+12:35 (1272.) ●
Radfahren	162 km	09:07:59	00:17:19	22.52 km/h	+01:02 (18.) ●	+02:13 (361.) ●	+02:36 (1315.) ●
Radfahren	170.5 km	09:38:28	00:30:29	16.73 km/h	+02:17 (17.) ●	+04:33 (355.) ●	+05:17 (1283.) ●
Radfahren	179.7 km	10:04:53	00:26:25	20.9 km/h	+02:44 (20.) ●	+04:23 (377.) ●	+05:06 (1346.) ●
Radfahren	180.2 km	10:06:27	00:01:34	19.15 km/h	±00:00 (11.) ●	+00:05 (286.) ●	+00:07 (1104.) ●
Radfahren	180.2 km	10:06:27	07:51:54	22.91 km/h	+27:38 (17.) ●	+56:11 (354.) ●	+01:11:06 (1310.) ●
Wechsel		10:20:24	00:13:57	-	+04:27 (19.) ●	+06:11 (381.) ●	+05:50 (1340.) ●
Laufen	2.7 km	10:43:17	00:22:53	08:28 min/km	+02:13 (16.) ●	+04:08 (347.) ●	+04:46 (1285.) ●
Laufen	4.7 km	10:58:07	00:14:50	07:25 min/km	+00:07 (12.) ●	+01:24 (298.) ●	+01:49 (1124.) ●
Laufen	10.1 km	11:37:52	00:39:45	07:21 min/km	+00:43 (13.) ●	+03:46 (296.) ●	+04:40 (1094.) ●
Laufen	15.5 km	12:21:51	00:43:59	08:08 min/km	+02:51 (14.) ●	+06:21 (324.) ●	+07:10 (1174.) ●
Laufen	17.4 km	12:47:13	00:25:22	13:21 min/km	+08:43 (21.) ●	+10:23 (395.) ●	+10:36 (1408.) ●
Laufen	20 km	13:07:58	00:20:45	07:58 min/km	+00:25 (11.) ●	+02:28 (309.) ●	+02:38 (1112.) ●
Laufen	20.9 km	13:15:19	00:07:21	08:10 min/km	+00:24 (15.) ●	+00:52 (318.) ●	+00:58 (1138.) ●
Laufen	23.7 km	13:40:39	00:25:20	09:02 min/km	+01:55 (14.) ●	+03:54 (328.) ●	+04:01 (1163.) ●
Laufen	25.7 km	13:59:21	00:18:42	09:21 min/km	+01:59 (18.) ●	+03:48 (360.) ●	+03:47 (1278.) ●
Laufen	31 km	14:53:50	00:54:29	10:16 min/km	+08:10 (17.) ●	+14:08 (379.) ●	+14:10 (1347.) ●
Laufen	36.4 km	15:44:36	00:50:46	09:24 min/km	+03:45 (14.) ●	+09:18 (327.) ●	+09:27 (1177.) ●
Laufen	38.5 km	16:05:52	00:21:16	10:07 min/km	+02:49 (16.) ●	+05:05 (363.) ●	+05:10 (1300.) ●
Laufen	40.6 km	16:27:29	00:21:37	10:17 min/km	-00:16 (11.) ●	+02:23 (296.) ●	+02:25 (1053.) ●
Laufen	42.2 km	16:34:35	00:07:06	04:26 min/km	±00:00 (11.) ●	+00:54 (304.) ●	+01:02 (1124.) ●
Laufen	42.2 km	16:34:35	06:14:11	08:52 min/km	+33:48 (17.) ●	+01:08:52 (348.) ●	+01:12:39 (1255.) ●
Total	226.3 km	16:34:35	16:34:35	13.65 km/h	+01:41:04 (20.) ●	+02:55:56 (386.) ●	+03:14:34 (1385.) ●

Ges	Sex	Ak	Name	#	AK
1264	339	15	Karen Burns	952	F60-64	CAN	01:39:48	07:54:45	05:39:34	15:39:51
1289	350	16	Wendy Swan	352	F60-64	CAN	01:32:23	07:35:33	06:14:11	15:51:33
1346	369	17	Melissa Sheldon	747	F60-64	USA	01:12:59	08:09:25	06:35:15	16:14:23
1357	376	18	Kathryn Baker	1523	F60-64	USA	01:33:48	08:15:17	06:12:58	16:19:43
1378	383	19	Caroline Lettieri	142	F60-64	USA	01:30:50	07:49:35	06:40:52	16:31:51
1385	386	20	Takako Shiozawa	517	F60-64	JPN	01:56:04	07:51:54	06:14:11	16:34:35
1389	388	21	Barbara Koziatek	124	F60-64	USA	01:17:14	08:05:40	06:52:19	16:40:44