Jeffrey Lenker -
Ironman Mont-Tremblant 2023

Quick facts

1192/878/132Alle/Geschlecht/AK

M45-49Altersklasse

638Startnummer

USANationalität


1:35:41	7:51:43	5:28:37	15:15:19

Vergleiche Jeffrey Lenker mit anderen Athleten!

638 Lenker

841 Delrosario ×

1180 Lake ×

128 Hensley ×

1482 Yotov ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:35:41	01:35:41	02:27 min/100m	+15:17 (132.) ●	+16:35 (925.) ●	+16:17 (1281.) ●
Wechsel		01:49:35	00:13:54	-	+03:11 (128.) ●	+03:33 (871.) ●	+03:44 (1223.) ●
Radfahren	7 km	02:04:08	00:14:33	28.87 km/h	+01:11 (119.) ●	+01:09 (833.) ●	+00:52 (1073.) ●
Radfahren	33 km	03:10:13	01:06:05	23.61 km/h	+10:43 (140.) ●	+10:56 (977.) ●	+10:05 (1338.) ●
Radfahren	66 km	04:25:30	01:15:17	26.3 km/h	+13:42 (142.) ●	+13:18 (982.) ●	+12:13 (1345.) ●
Radfahren	72.5 km	04:42:27	00:16:57	23.01 km/h	+03:11 (143.) ●	+03:09 (991.) ●	+02:53 (1363.) ●
Radfahren	81.5 km	05:07:58	00:25:31	21.16 km/h	+02:05 (121.) ●	+02:44 (844.) ●	+02:22 (1121.) ●
Radfahren	90 km	05:31:20	00:23:22	21.83 km/h	+02:44 (131.) ●	+03:06 (904.) ●	+02:45 (1227.) ●
Radfahren	96.5 km	05:51:02	00:19:42	19.8 km/h	+04:20 (136.) ●	+04:16 (910.) ●	+03:55 (1233.) ●
Radfahren	122.5 km	07:08:47	01:17:45	20.06 km/h	+17:15 (144.) ●	+16:53 (985.) ●	+16:09 (1364.) ●
Radfahren	155.5 km	08:31:10	01:22:23	24.03 km/h	+13:36 (138.) ●	+13:02 (915.) ●	+12:14 (1261.) ●
Radfahren	162 km	08:48:08	00:16:58	22.99 km/h	+02:23 (137.) ●	+02:24 (934.) ●	+02:15 (1278.) ●
Radfahren	170.5 km	09:14:56	00:26:48	19.03 km/h	+02:04 (111.) ●	+01:53 (740.) ●	+01:36 (996.) ●
Radfahren	179.7 km	09:39:42	00:24:46	22.29 km/h	+04:05 (138.) ●	+03:44 (918.) ●	+03:27 (1251.) ●
Radfahren	180.2 km	09:41:18	00:01:36	18.75 km/h	+00:10 (126.) ●	+00:10 (863.) ●	+00:09 (1163.) ●
Radfahren	180.2 km	09:41:18	07:51:43	22.92 km/h	+01:17:29 (139.) ●	+01:16:44 (956.) ●	+01:10:55 (1309.) ●
Wechsel		09:46:42	00:05:24	-	-02:54 (31.) ●	-02:51 (224.) ●	-02:43 (321.) ●
Laufen	2.7 km	10:05:17	00:18:35	06:52 min/km	+00:40 (94.) ●	+00:43 (645.) ●	+00:28 (857.) ●
Laufen	4.7 km	10:20:47	00:15:30	07:45 min/km	+02:40 (131.) ●	+02:39 (869.) ●	+02:29 (1186.) ●
Laufen	10.1 km	11:00:11	00:39:24	07:17 min/km	+05:01 (120.) ●	+04:40 (783.) ●	+04:19 (1072.) ●
Laufen	15.5 km	11:42:05	00:41:54	07:45 min/km	+06:06 (119.) ●	+05:24 (773.) ●	+05:05 (1059.) ●
Laufen	17.4 km	11:59:22	00:17:17	09:05 min/km	+02:35 (116.) ●	+02:37 (813.) ●	+02:31 (1126.) ●
Laufen	20 km	12:18:52	00:19:30	07:29 min/km	+01:34 (104.) ●	+01:27 (685.) ●	+01:23 (955.) ●
Laufen	20.9 km	12:25:25	00:06:33	07:16 min/km	+00:08 (96.) ●	+00:13 (626.) ●	+00:10 (858.) ●
Laufen	23.7 km	12:47:22	00:21:57	07:50 min/km	+00:27 (90.) ●	+00:40 (599.) ●	+00:38 (819.) ●
Laufen	25.7 km	13:03:23	00:16:01	08:00 min/km	+01:07 (104.) ●	+01:05 (669.) ●	+01:06 (943.) ●
Laufen	31 km	13:48:30	00:45:07	08:30 min/km	+05:23 (115.) ●	+04:49 (726.) ●	+04:48 (1013.) ●
Laufen	36.4 km	14:31:08	00:42:38	07:53 min/km	+02:05 (94.) ●	+01:22 (607.) ●	+01:19 (844.) ●
Laufen	38.5 km	14:47:21	00:16:13	07:43 min/km	+00:24 (86.) ●	+00:09 (573.) ●	+00:07 (791.) ●
Laufen	40.6 km	15:08:06	00:20:45	09:52 min/km	+01:55 (109.) ●	+01:34 (704.) ●	+01:33 (978.) ●
Laufen	42.2 km	15:15:19	00:07:13	04:30 min/km	+01:13 (126.) ●	+01:12 (839.) ●	+01:09 (1150.) ●
Laufen	42.2 km	15:15:19	05:28:37	07:47 min/km	+31:18 (108.) ●	+28:34 (706.) ●	+27:05 (971.) ●
Total	226.3 km	15:15:19	15:15:19	14.83 km/h	+02:04:21 (132.) ●	+02:02:35 (878.) ●	+01:55:18 (1192.) ●

Ges	Sex	Ak	Name	#	AK
1138	840	127	Adam Welburn	1349	M45-49	CAN	01:19:29	07:17:32	05:47:16	14:57:33
1153	849	128	Matthew Simons	555	M45-49	AUS	01:10:24	07:06:45	06:25:48	15:00:36
1164	857	129	Christian Pelletier	1288	M45-49	CAN	01:29:55	07:13:42	05:45:54	15:04:13
1175	865	130	Dennis Delrosario	841	M45-49	USA	01:36:25	07:12:33	06:05:44	15:08:41
1186	873	131	Christopher Lake	1180	M45-49	USA	01:11:19	07:06:37	06:35:30	15:13:59
1192	878	132	Jeffrey Lenker	638	M45-49	USA	01:35:41	07:51:43	05:28:37	15:15:19
1205	888	133	Christian Hensley	128	M45-49	CAN	01:28:36	07:38:59	05:48:25	15:18:37
1224	900	134	Kamen Yotov	1482	M45-49	BGR	01:15:05	07:10:56	06:24:43	15:24:09
1225	901	135	Sebastien Beaulieu	834	M45-49	CAN	01:03:02	08:23:08	05:41:23	15:24:37
1227	903	136	Luke Steinacker	973	M45-49	USA	01:15:38	07:30:55	06:16:17	15:25:18