Ronald Ramos -
Ironman Mont-Tremblant 2023

Quick facts

713/545/82Alle/Geschlecht/AK

M45-49Altersklasse

812Startnummer

USANationalität


1:27:02	6:29:15	5:02:40	13:18:21

Vergleiche Ronald Ramos mit anderen Athleten!

812 Ramos

1200 Tremblay ×

1573 Gagnon ×

1345 Perreault ×

1013 Fung ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:27:02	01:27:02	02:13 min/100m	+06:38 (108.) ●	+07:56 (782.) ●	+07:38 (1072.) ●
Wechsel		01:38:06	00:11:04	-	+00:21 (95.) ●	+00:43 (634.) ●	+00:54 (907.) ●
Radfahren	7 km	01:51:42	00:13:36	30.88 km/h	+00:14 (89.) ●	+00:12 (618.) ●	-00:05 (738.) ●
Radfahren	33 km	02:46:00	00:54:18	28.73 km/h	-01:04 (73.) ●	-00:51 (502.) ●	-01:42 (601.) ●
Radfahren	66 km	03:46:18	01:00:18	32.84 km/h	-01:17 (70.) ●	-01:41 (464.) ●	-02:46 (543.) ●
Radfahren	72.5 km	04:00:35	00:14:17	27.3 km/h	+00:31 (97.) ●	+00:29 (666.) ●	+00:13 (825.) ●
Radfahren	81.5 km	04:22:44	00:22:09	24.38 km/h	-01:17 (71.) ●	-00:38 (511.) ●	-01:00 (610.) ●
Radfahren	90 km	04:42:31	00:19:47	25.78 km/h	-00:51 (83.) ●	-00:29 (517.) ●	-00:50 (616.) ●
Radfahren	96.5 km	04:56:14	00:13:43	28.43 km/h	-01:39 (52.) ●	-01:43 (361.) ●	-02:04 (444.) ●
Radfahren	122.5 km	05:55:52	00:59:38	26.16 km/h	-00:52 (76.) ●	-01:14 (501.) ●	-01:58 (630.) ●
Radfahren	155.5 km	07:05:15	01:09:23	28.54 km/h	+00:36 (85.) ●	+00:02 (537.) ●	-00:46 (685.) ●
Radfahren	162 km	07:20:30	00:15:15	25.57 km/h	+00:40 (105.) ●	+00:41 (676.) ●	+00:32 (888.) ●
Radfahren	170.5 km	07:44:35	00:24:05	21.18 km/h	-00:39 (68.) ●	-00:50 (478.) ●	-01:07 (610.) ●
Radfahren	179.7 km	08:05:50	00:21:15	25.98 km/h	+00:34 (96.) ●	+00:13 (598.) ●	-00:04 (752.) ●
Radfahren	180.2 km	08:07:21	00:01:31	19.78 km/h	+00:05 (110.) ●	+00:05 (733.) ●	+00:04 (982.) ●
Radfahren	180.2 km	08:07:21	06:29:15	27.78 km/h	-04:59 (76.) ●	-05:44 (502.) ●	-11:33 (613.) ●
Wechsel		08:15:41	00:08:20	-	+00:02 (82.) ●	+00:05 (560.) ●	+00:13 (797.) ●
Laufen	2.7 km	08:35:49	00:20:08	07:27 min/km	+02:13 (117.) ●	+02:16 (789.) ●	+02:01 (1071.) ●
Laufen	4.7 km	08:49:21	00:13:32	06:46 min/km	+00:42 (101.) ●	+00:41 (667.) ●	+00:31 (893.) ●
Laufen	10.1 km	09:24:27	00:35:06	06:30 min/km	+00:43 (87.) ●	+00:22 (580.) ●	+00:01 (776.) ●
Laufen	15.5 km	10:00:21	00:35:54	06:38 min/km	+00:06 (84.) ●	-00:36 (531.) ●	-00:55 (697.) ●
Laufen	17.4 km	10:16:22	00:16:01	08:25 min/km	+01:19 (98.) ●	+01:21 (690.) ●	+01:15 (948.) ●
Laufen	20 km	10:34:21	00:17:59	06:54 min/km	+00:03 (79.) ●	-00:04 (515.) ●	-00:08 (711.) ●
Laufen	20.9 km	10:40:33	00:06:12	06:53 min/km	-00:13 (77.) ●	-00:08 (510.) ●	-00:11 (693.) ●
Laufen	23.7 km	11:00:01	00:19:28	06:57 min/km	-02:02 (58.) ●	-01:49 (380.) ●	-01:51 (525.) ●
Laufen	25.7 km	11:14:18	00:14:17	07:08 min/km	-00:37 (71.) ●	-00:39 (461.) ●	-00:38 (635.) ●
Laufen	31 km	11:54:34	00:40:16	07:35 min/km	+00:32 (84.) ●	-00:02 (535.) ●	-00:03 (745.) ●
Laufen	36.4 km	12:33:20	00:38:46	07:10 min/km	-01:47 (66.) ●	-02:30 (446.) ●	-02:33 (616.) ●
Laufen	38.5 km	12:50:56	00:17:36	08:22 min/km	+01:47 (107.) ●	+01:32 (703.) ●	+01:30 (976.) ●
Laufen	40.6 km	13:11:38	00:20:42	09:51 min/km	+01:52 (108.) ●	+01:31 (697.) ●	+01:30 (971.) ●
Laufen	42.2 km	13:18:21	00:06:43	04:11 min/km	+00:43 (109.) ●	+00:42 (741.) ●	+00:39 (1014.) ●
Laufen	42.2 km	13:18:21	05:02:40	07:10 min/km	+05:21 (88.) ●	+02:37 (554.) ●	+01:08 (750.) ●
Total	226.3 km	13:18:21	13:18:21	17.01 km/h	+07:23 (82.) ●	+05:37 (545.) ●	-01:40 (713.) ●

Ges	Sex	Ak	Name	#	AK
667	513	77	Boris Schubert	877	M45-49	USA	01:18:51	06:28:03	05:00:04	13:07:36
669	515	78	Marc Laframboise	185	M45-49	CAN	01:17:45	05:43:32	05:46:43	13:08:01
691	530	79	J Royston II	1193	M45-49	USA	01:23:51	06:40:56	04:24:31	13:13:04
697	534	80	Hugo Tremblay	1200	M45-49	CAN	01:17:54	06:13:04	05:28:26	13:15:23
708	541	81	Bernard Gagnon	1573	M45-49	CAN	01:07:33	06:18:03	05:34:02	13:17:27
713	545	82	Ronald Ramos	812	M45-49	USA	01:27:02	06:29:15	05:02:40	13:18:21
739	560	83	Frederic Perreault	1345	M45-49	CAN	01:25:01	06:47:15	04:46:25	13:22:26
740	561	84	Patrick Fung	1013	M45-49	USA	01:20:18	06:44:03	04:51:18	13:22:39
754	570	85	Brian Vezeau	696	M45-49	CAN	01:26:58	07:28:08	04:17:14	13:26:37
768	580	86	Laurent Armstrong	1469	M45-49	CAN	01:28:59	06:17:19	05:16:52	13:29:13