Spenser Gabin -
Ironman Mont-Tremblant 2023

Quick facts

930/696/102Alle/Geschlecht/AK

M30-34Altersklasse

861Startnummer

USANationalität


1:14:39	6:30:22	5:54:21	14:05:27

Vergleiche Spenser Gabin mit anderen Athleten!

861 Gabin

867 Lai ×

664 Courcelles ×

700 Verge ×

1452 Butler ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:14:39	01:14:39	01:54 min/100m	-01:46 (63.) ●	-04:27 (388.) ●	-04:45 (517.) ●
Wechsel		01:28:56	00:14:17	-	+04:39 (120.) ●	+03:56 (895.) ●	+04:07 (1252.) ●
Radfahren	7 km	01:42:11	00:13:15	31.7 km/h	+00:09 (76.) ●	-00:09 (524.) ●	-00:26 (611.) ●
Radfahren	33 km	02:34:21	00:52:10	29.9 km/h	-01:53 (53.) ●	-02:59 (326.) ●	-03:50 (378.) ●
Radfahren	66 km	03:38:10	01:03:49	31.03 km/h	+02:47 (89.) ●	+01:50 (654.) ●	+00:45 (814.) ●
Radfahren	72.5 km	03:51:17	00:13:07	29.73 km/h	-00:18 (66.) ●	-00:41 (369.) ●	-00:57 (430.) ●
Radfahren	81.5 km	04:14:11	00:22:54	23.58 km/h	+01:02 (91.) ●	+00:07 (599.) ●	-00:15 (738.) ●
Radfahren	90 km	04:36:08	00:21:57	23.23 km/h	+02:12 (101.) ●	+01:41 (805.) ●	+01:20 (1050.) ●
Radfahren	96.5 km	04:52:04	00:15:56	24.48 km/h	+00:53 (95.) ●	+00:30 (684.) ●	+00:09 (867.) ●
Radfahren	122.5 km	05:52:05	01:00:01	25.99 km/h	-00:02 (70.) ●	-00:51 (523.) ●	-01:35 (665.) ●
Radfahren	155.5 km	07:02:44	01:10:39	28.03 km/h	+02:36 (82.) ●	+01:18 (597.) ●	+00:30 (768.) ●
Radfahren	162 km	07:16:25	00:13:41	28.5 km/h	-00:36 (59.) ●	-00:53 (345.) ●	-01:02 (422.) ●
Radfahren	170.5 km	07:38:25	00:22:00	23.18 km/h	-02:12 (48.) ●	-02:55 (246.) ●	-03:12 (298.) ●
Radfahren	179.7 km	07:57:58	00:19:33	28.24 km/h	-01:08 (54.) ●	-01:29 (337.) ●	-01:46 (399.) ●
Radfahren	180.2 km	07:59:18	00:01:20	22.5 km/h	-00:02 (66.) ●	-00:06 (390.) ●	-00:07 (484.) ●
Radfahren	180.2 km	07:59:18	06:30:22	27.7 km/h	+03:28 (70.) ●	-04:37 (513.) ●	-10:26 (627.) ●
Wechsel		08:11:06	00:11:48	-	+04:11 (115.) ●	+03:33 (885.) ●	+03:41 (1243.) ●
Laufen	2.7 km	08:28:38	00:17:32	06:29 min/km	+01:13 (92.) ●	-00:20 (529.) ●	-00:35 (683.) ●
Laufen	4.7 km	08:42:02	00:13:24	06:42 min/km	+01:27 (99.) ●	+00:33 (645.) ●	+00:23 (863.) ●
Laufen	10.1 km	09:30:44	00:48:42	09:01 min/km	+16:19 (131.) ●	+13:58 (985.) ●	+13:37 (1366.) ●
Laufen	15.5 km	10:15:20	00:44:36	08:15 min/km	+10:36 (123.) ●	+08:06 (875.) ●	+07:47 (1207.) ●
Laufen	17.4 km	10:31:17	00:15:57	08:23 min/km	+02:21 (104.) ●	+01:17 (680.) ●	+01:11 (937.) ●
Laufen	20 km	10:50:39	00:19:22	07:26 min/km	+02:36 (100.) ●	+01:19 (669.) ●	+01:15 (934.) ●
Laufen	20.9 km	10:58:07	00:07:28	08:17 min/km	+01:36 (121.) ●	+01:08 (848.) ●	+01:05 (1173.) ●
Laufen	23.7 km	11:20:08	00:22:01	07:51 min/km	+02:22 (94.) ●	+00:44 (604.) ●	+00:42 (825.) ●
Laufen	25.7 km	11:40:01	00:19:53	09:56 min/km	+05:56 (129.) ●	+04:57 (970.) ●	+04:58 (1344.) ●
Laufen	31 km	12:24:50	00:44:49	08:27 min/km	+07:02 (103.) ●	+04:31 (712.) ●	+04:30 (995.) ●
Laufen	36.4 km	13:20:39	00:55:49	10:20 min/km	+16:59 (129.) ●	+14:33 (972.) ●	+14:30 (1350.) ●
Laufen	38.5 km	13:38:42	00:18:03	08:35 min/km	+03:07 (106.) ●	+01:59 (739.) ●	+01:57 (1027.) ●
Laufen	40.6 km	13:59:33	00:20:51	09:55 min/km	+02:53 (104.) ●	+01:40 (710.) ●	+01:39 (989.) ●
Laufen	42.2 km	14:05:27	00:05:54	03:41 min/km	+00:18 (85.) ●	-00:07 (553.) ●	-00:10 (739.) ●
Laufen	42.2 km	14:05:27	05:54:21	08:23 min/km	+01:14:45 (119.) ●	+54:18 (835.) ●	+52:49 (1150.) ●
Total	226.3 km	14:05:27	14:05:27	16.06 km/h	+01:25:17 (102.) ●	+52:43 (696.) ●	+45:26 (930.) ●

Ges	Sex	Ak	Name	#	AK
888	665	97	Adam Simmons	1423	M30-34	CAN	01:14:30	07:21:28	04:56:53	13:56:48
892	668	98	Jacobus Du Plooy	1064	M30-34	ZAF	01:18:15	06:52:02	05:27:40	13:57:14
906	679	99	Sean Comi	327	M30-34	USA	01:21:35	07:12:56	05:08:43	13:59:21
912	682	100	Daniel Lai	867	M30-34	CAN	01:29:05	06:40:29	05:28:59	14:01:21
926	694	101	Samuel Courcelles	664	M30-34	CAN	01:25:27	06:21:32	05:47:52	14:03:42
930	696	102	Spenser Gabin	861	M30-34	USA	01:14:39	06:30:22	05:54:21	14:05:27
934	699	103	Adam Verge	700	M30-34	CAN	01:16:11	07:16:23	05:15:01	14:06:26
941	705	104	Zak Butler	1452	M30-34	USA	01:13:02	06:36:35	06:00:23	14:08:11
965	723	105	Mario Di Cosmo	1377	M30-34	CAN	01:04:08	07:07:24	05:35:44	14:13:37
966	724	106	Olivier Petit	964	M30-34	CAN	01:19:58	06:53:59	05:46:36	14:13:44