Derek Benson -
Ironman 70.3 Mont-Tremblant 2023

Quick facts

439/324/30Alle/Geschlecht/AK

M50-54Altersklasse

2684Startnummer

CANNationalität


38:22	3:15:05	2:15:43	6:20:21

Vergleiche Derek Benson mit anderen Athleten!

2684 Benson

2932 Ellsworth ×

2523 St-Germain ×

2659 Rodrigue ×

3253 Xie ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:22	00:38:22	02:01 min/100m	-01:18 (20.) ●	-01:11 (227.) ●	-01:26 (319.) ●
Wechsel		00:45:33	00:07:11	-	-00:14 (23.) ●	-00:15 (253.) ●	-00:03 (409.) ●
Radfahren	8.5 km	00:58:40	00:13:07	38.88 km/h	+00:18 (30.) ●	+00:22 (329.) ●	+00:02 (409.) ●
Radfahren	34.5 km	01:54:36	00:55:56	27.89 km/h	+02:07 (32.) ●	+02:22 (348.) ●	+00:55 (456.) ●
Radfahren	66.8 km	02:58:17	01:03:41	30.43 km/h	+02:29 (32.) ●	+02:36 (349.) ●	+00:44 (449.) ●
Radfahren	72 km	03:13:08	00:14:51	21.01 km/h	+01:01 (34.) ●	+01:12 (394.) ●	+00:49 (525.) ●
Radfahren	81 km	03:38:03	00:24:55	21.67 km/h	+01:51 (36.) ●	+02:23 (395.) ●	+01:42 (543.) ●
Radfahren	89.9 km	03:59:13	00:21:10	25.23 km/h	+01:37 (36.) ●	+01:23 (392.) ●	+00:53 (526.) ●
Radfahren	90 km	04:00:38	00:01:25	4.24 km/h	+00:05 (37.) ●	+00:05 (372.) ●	+00:04 (519.) ●
Radfahren	90 km	04:00:38	03:15:05	27.68 km/h	+09:28 (33.) ●	+10:23 (366.) ●	+05:09 (480.) ●
Wechsel		04:04:38	00:04:00	-	-01:00 (13.) ●	-00:54 (176.) ●	-00:50 (284.) ●
Laufen	2.7 km	04:20:59	00:16:21	06:03 min/km	-00:36 (27.) ●	-00:05 (274.) ●	-00:19 (384.) ●
Laufen	4.7 km	04:32:56	00:11:57	05:58 min/km	-00:06 (27.) ●	+00:15 (304.) ●	+00:02 (424.) ●
Laufen	10.1 km	05:05:13	00:32:17	05:58 min/km	-00:23 (29.) ●	+00:20 (298.) ●	-00:08 (413.) ●
Laufen	15.5 km	05:42:37	00:37:24	06:55 min/km	+02:54 (34.) ●	+03:29 (356.) ●	+03:07 (521.) ●
Laufen	17.4 km	05:56:36	00:13:59	07:21 min/km	+00:03 (28.) ●	+00:21 (298.) ●	+00:15 (429.) ●
Laufen	20.1 km	06:14:57	00:18:21	06:47 min/km	+01:16 (35.) ●	+01:45 (362.) ●	+01:39 (526.) ●
Laufen	21.1 km	06:20:21	00:05:24	05:24 min/km	-00:21 (26.) ●	+00:02 (287.) ●	-00:01 (408.) ●
Laufen	21.1 km	06:20:21	02:15:43	06:25 min/km	+02:47 (30.) ●	+06:07 (314.) ●	+04:35 (445.) ●
Total	113 km	06:20:21	06:20:21	17.83 km/h	+09:43 (30.) ●	+14:10 (324.) ●	+07:25 (439.) ●

Ges	Sex	Ak	Name	#	AK
349	261	25	Francois Bourgault	2819	M50-54	CAN	00:38:39	02:55:37	02:17:41	06:02:49
379	282	26	Iulian Sfecla	2538	M50-54	USA	00:39:01	03:12:46	02:05:30	06:08:17
389	289	27	Craig McKenzie	2602	M50-54	NZL	00:36:59	03:08:18	02:10:19	06:09:43
405	300	28	Bill Ellsworth	2932	M50-54	USA	00:46:44	03:07:46	02:07:38	06:13:24
417	309	29	Dean St-Germain	2523	M50-54	CAN	00:38:52	03:11:55	02:11:51	06:16:55
439	324	30	Derek Benson	2684	M50-54	CAN	00:38:22	03:15:05	02:15:43	06:20:21
442	326	31	Paul Rodrigue	2659	M50-54	CAN	00:40:23	03:25:57	02:03:34	06:21:01
459	338	32	Kun Xie	3253	M50-54	CAN	00:46:41	03:09:14	02:14:28	06:24:45
480	351	33	Steeve Laverdiere	2682	M50-54	CAN	00:41:15	03:12:57	02:19:22	06:28:38
494	359	34	Frederic Noel	3161	M50-54	CAN	00:36:17	03:04:19	02:39:21	06:31:15