France-Helene Therrien -
Ironman 70.3 Mont-Tremblant 2023
Quick facts
624/170/10Alle/Geschlecht/AK
F55-59Altersklasse
2836Startnummer
CANNationalität
40:31 | 3:31:00 | 2:40:44 | 7:04:51 |
Vergleiche France-Helene Therrien mit anderen Athleten!
2836 Therrien
2717 Chouinard ×
2760 Hooper ×
2638 Brokmeier ×
2604 Normandin ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:31 | 00:40:31 | 02:07 min/100m | -00:22 (8.) ● | -00:17 (110.) ● | +00:43 (429.) ● |
Wechsel | 00:48:13 | 00:07:42 | - | +00:20 (10.) ● | +00:31 (145.) ● | +00:28 (483.) ● | |
Radfahren | 8.5 km | 01:01:38 | 00:13:25 | 38.01 km/h | -00:37 (6.) ● | -00:27 (86.) ● | +00:20 (471.) ● |
Radfahren | 34.5 km | 02:01:02 | 00:59:24 | 26.26 km/h | +00:40 (10.) ● | +00:59 (138.) ● | +04:23 (581.) ● |
Radfahren | 66.8 km | 03:10:06 | 01:09:04 | 28.06 km/h | +01:34 (9.) ● | +01:56 (141.) ● | +06:07 (584.) ● |
Radfahren | 72 km | 03:26:16 | 00:16:10 | 19.3 km/h | +01:07 (11.) ● | +01:16 (164.) ● | +02:08 (646.) ● |
Radfahren | 81 km | 03:55:26 | 00:29:10 | 18.51 km/h | +03:53 (12.) ● | +04:26 (187.) ● | +05:57 (674.) ● |
Radfahren | 89.9 km | 04:17:48 | 00:22:22 | 23.87 km/h | +00:32 (11.) ● | +01:01 (160.) ● | +02:05 (613.) ● |
Radfahren | 90 km | 04:19:13 | 00:01:25 | 4.24 km/h | ±00:00 (9.) ● | +00:01 (129.) ● | +00:04 (525.) ● |
Radfahren | 90 km | 04:19:13 | 03:31:00 | 25.59 km/h | +07:09 (10.) ● | +09:12 (150.) ● | +21:04 (605.) ● |
Wechsel | 04:24:07 | 00:04:54 | - | -00:17 (10.) ● | -00:12 (125.) ● | +00:04 (433.) ● | |
Laufen | 2.7 km | 04:42:44 | 00:18:37 | 06:53 min/km | +00:39 (10.) ● | +01:09 (150.) ● | +01:57 (573.) ● |
Laufen | 4.7 km | 04:57:24 | 00:14:40 | 07:20 min/km | +01:39 (12.) ● | +02:06 (179.) ● | +02:45 (651.) ● |
Laufen | 10.1 km | 05:39:24 | 00:42:00 | 07:46 min/km | +06:30 (13.) ● | +08:09 (195.) ● | +09:35 (680.) ● |
Laufen | 15.5 km | 06:20:25 | 00:41:01 | 07:35 min/km | +03:38 (12.) ● | +05:30 (171.) ● | +06:44 (615.) ● |
Laufen | 17.4 km | 06:37:37 | 00:17:12 | 09:03 min/km | +02:14 (14.) ● | +03:06 (195.) ● | +03:28 (663.) ● |
Laufen | 20.1 km | 06:58:14 | 00:20:37 | 07:38 min/km | +02:17 (13.) ● | +03:33 (188.) ● | +03:55 (649.) ● |
Laufen | 21.1 km | 07:04:51 | 00:06:37 | 06:37 min/km | +00:29 (11.) ● | +01:05 (185.) ● | +01:12 (645.) ● |
Laufen | 21.1 km | 07:04:51 | 02:40:44 | 07:37 min/km | +17:26 (13.) ● | +24:38 (181.) ● | +29:36 (645.) ● |
Total | 113 km | 07:04:51 | 07:04:51 | 15.96 km/h | +24:16 (10.) ● | +33:52 (170.) ● | +51:55 (624.) ● |