Mark Colangelo -
Ironman 70.3 Mont-Tremblant 2023

Quick facts

394/292/33Alle/Geschlecht/AK

M45-49Altersklasse

2857Startnummer

CANNationalität


41:46	3:11:15	2:05:51	6:10:34

Vergleiche Mark Colangelo mit anderen Athleten!

2857 Colangelo

3054 Desrosiers ×

2870 Tremblay ×

2663 Hansen ×

2521 Formuziewich ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:46	00:41:46	02:11 min/100m	+01:49 (43.) ●	+02:13 (341.) ●	+01:58 (488.) ●
Wechsel		00:48:05	00:06:19	-	-00:56 (25.) ●	-01:07 (169.) ●	-00:55 (280.) ●
Radfahren	8.5 km	01:01:02	00:12:57	39.38 km/h	+00:09 (37.) ●	+00:12 (300.) ●	-00:08 (365.) ●
Radfahren	34.5 km	01:58:06	00:57:04	27.34 km/h	+03:58 (47.) ●	+03:30 (368.) ●	+02:03 (490.) ●
Radfahren	66.8 km	03:01:57	01:03:51	30.35 km/h	+03:27 (48.) ●	+02:46 (355.) ●	+00:54 (456.) ●
Radfahren	72 km	03:16:00	00:14:03	22.21 km/h	+00:25 (43.) ●	+00:24 (326.) ●	+00:01 (419.) ●
Radfahren	81 km	03:39:21	00:23:21	23.13 km/h	+00:50 (44.) ●	+00:49 (334.) ●	+00:08 (436.) ●
Radfahren	89.9 km	03:57:57	00:18:36	28.71 km/h	-00:57 (27.) ●	-01:11 (181.) ●	-01:41 (216.) ●
Radfahren	90 km	03:59:20	00:01:23	4.34 km/h	+00:05 (45.) ●	+00:03 (345.) ●	+00:02 (480.) ●
Radfahren	90 km	03:59:20	03:11:15	28.24 km/h	+07:57 (43.) ●	+06:33 (341.) ●	+01:19 (433.) ●
Wechsel		04:04:43	00:05:23	-	+00:28 (42.) ●	+00:29 (336.) ●	+00:33 (499.) ●
Laufen	2.7 km	04:21:22	00:16:39	06:10 min/km	+00:06 (35.) ●	+00:13 (300.) ●	-00:01 (415.) ●
Laufen	4.7 km	04:32:44	00:11:22	05:41 min/km	-00:31 (31.) ●	-00:20 (256.) ●	-00:33 (342.) ●
Laufen	10.1 km	05:02:33	00:29:49	05:31 min/km	-03:04 (26.) ●	-02:08 (217.) ●	-02:36 (293.) ●
Laufen	15.5 km	05:34:50	00:32:17	05:58 min/km	-02:49 (28.) ●	-01:38 (241.) ●	-02:00 (333.) ●
Laufen	17.4 km	05:48:23	00:13:33	07:07 min/km	-00:35 (28.) ●	-00:05 (267.) ●	-00:11 (378.) ●
Laufen	20.1 km	06:04:56	00:16:33	06:07 min/km	-00:41 (26.) ●	-00:03 (262.) ●	-00:09 (373.) ●
Laufen	21.1 km	06:10:34	00:05:38	05:38 min/km	+00:07 (37.) ●	+00:16 (320.) ●	+00:13 (463.) ●
Laufen	21.1 km	06:10:34	02:05:51	05:57 min/km	-07:27 (28.) ●	-03:45 (249.) ●	-05:17 (345.) ●
Total	113 km	06:10:34	06:10:34	18.3 km/h	+01:51 (33.) ●	+04:23 (292.) ●	-02:22 (394.) ●

Ges	Sex	Ak	Name	#	AK
321	242	28	Jeremy Cochrane	2594	M45-49	CAN	00:39:19	02:47:09	02:21:52	05:58:49
325	245	29	Pascal Duval	3237	M45-49	CAN	00:44:16	03:02:44	02:01:15	05:59:07
336	251	30	Stephane Gagnon	3067	M45-49	CAN	00:38:10	03:00:02	02:10:02	06:00:48
342	256	31	Simon Desrosiers	3054	M45-49	CAN	00:34:37	02:54:10	02:22:05	06:01:30
343	257	32	Francois Tremblay	2870	M45-49	CAN	00:34:54	03:01:24	02:14:04	06:01:35
394	292	33	Mark Colangelo	2857	M45-49	CAN	00:41:46	03:11:15	02:05:51	06:10:34
406	301	34	Nick Hansen	2663	M45-49	CAN	00:38:55	03:01:25	02:23:43	06:13:45
409	303	35	Tim Formuziewich	2521	M45-49	CAN	00:41:49	02:51:08	02:30:08	06:15:02
414	307	36	Hanjiu Zhang	3228	M45-49	CAN	00:46:41	03:13:00	02:02:02	06:16:33
428	318	37	Dominique Gauvin	2768	M45-49	CAN	00:39:02	02:52:37	02:35:59	06:18:27