Hong Vuong -
Ironman 70.3 Mont-Tremblant 2023

Quick facts

453/334/41Alle/Geschlecht/AK

M45-49Altersklasse

2922Startnummer

CANNationalität


45:00	3:03:00	2:21:44	6:23:40

Vergleiche Hong Vuong mit anderen Athleten!

2922 Vuong

3193 Hijal ×

2777 Malone ×

2955 Fingland ×

2946 Kukenberger ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:00	00:45:00	02:22 min/100m	+05:03 (51.) ●	+05:27 (411.) ●	+05:12 (593.) ●
Wechsel		00:53:14	00:08:14	-	+00:59 (48.) ●	+00:48 (354.) ●	+01:00 (541.) ●
Radfahren	8.5 km	01:06:22	00:13:08	38.83 km/h	+00:20 (40.) ●	+00:23 (331.) ●	+00:03 (413.) ●
Radfahren	34.5 km	02:01:45	00:55:23	28.17 km/h	+02:17 (42.) ●	+01:49 (334.) ●	+00:22 (426.) ●
Radfahren	66.8 km	03:00:41	00:58:56	32.88 km/h	-01:28 (30.) ●	-02:09 (221.) ●	-04:01 (268.) ●
Radfahren	72 km	03:14:24	00:13:43	22.75 km/h	+00:05 (37.) ●	+00:04 (278.) ●	-00:19 (352.) ●
Radfahren	81 km	03:36:30	00:22:06	24.43 km/h	-00:25 (33.) ●	-00:26 (258.) ●	-01:07 (330.) ●
Radfahren	89.9 km	03:54:56	00:18:26	28.97 km/h	-01:07 (25.) ●	-01:21 (160.) ●	-01:51 (193.) ●
Radfahren	90 km	03:56:14	00:01:18	4.62 km/h	±00:00 (35.) ●	-00:02 (244.) ●	-00:03 (324.) ●
Radfahren	90 km	03:56:14	03:03:00	29.51 km/h	-00:18 (36.) ●	-01:42 (260.) ●	-06:56 (317.) ●
Wechsel		04:01:56	00:05:42	-	+00:47 (46.) ●	+00:48 (362.) ●	+00:52 (537.) ●
Laufen	2.7 km	04:19:11	00:17:15	06:23 min/km	+00:42 (43.) ●	+00:49 (341.) ●	+00:35 (475.) ●
Laufen	4.7 km	04:31:52	00:12:41	06:20 min/km	+00:48 (44.) ●	+00:59 (360.) ●	+00:46 (510.) ●
Laufen	10.1 km	05:05:29	00:33:37	06:13 min/km	+00:44 (41.) ●	+01:40 (326.) ●	+01:12 (462.) ●
Laufen	15.5 km	05:43:01	00:37:32	06:57 min/km	+02:26 (41.) ●	+03:37 (362.) ●	+03:15 (529.) ●
Laufen	17.4 km	05:58:23	00:15:22	08:05 min/km	+01:14 (38.) ●	+01:44 (372.) ●	+01:38 (551.) ●
Laufen	20.1 km	06:17:20	00:18:57	07:01 min/km	+01:43 (44.) ●	+02:21 (382.) ●	+02:15 (568.) ●
Laufen	21.1 km	06:23:40	00:06:20	06:20 min/km	+00:49 (50.) ●	+00:58 (406.) ●	+00:55 (599.) ●
Laufen	21.1 km	06:23:40	02:21:44	06:43 min/km	+08:26 (41.) ●	+12:08 (360.) ●	+10:36 (519.) ●
Total	113 km	06:23:40	06:23:40	17.67 km/h	+14:57 (41.) ●	+17:29 (334.) ●	+10:44 (453.) ●

Ges	Sex	Ak	Name	#	AK
414	307	36	Hanjiu Zhang	3228	M45-49	CAN	00:46:41	03:13:00	02:02:02	06:16:33
428	318	37	Dominique Gauvin	2768	M45-49	CAN	00:39:02	02:52:37	02:35:59	06:18:27
431	319	38	Patrick Leahy	2636	M45-49	USA	00:48:33	03:14:39	01:55:57	06:19:24
436	322	39	Tarek Hijal	3193	M45-49	CAN	00:52:32	03:07:41	02:04:30	06:19:59
441	325	40	Jason Malone	2777	M45-49	CAN	00:42:47	03:13:53	02:11:08	06:20:57
453	334	41	Hong Vuong	2922	M45-49	CAN	00:45:00	03:03:00	02:21:44	06:23:40
458	337	42	Edward Fingland	2955	M45-49	CAN	00:35:46	03:14:37	02:20:11	06:24:41
466	342	43	Mike Kukenberger	2946	M45-49	USA	00:45:35	03:15:04	02:15:28	06:26:13
485	355	44	Daniel Sauve	2766	M45-49	CAN	00:43:07	02:56:37	02:39:40	06:29:58
490	356	45	Jason Hollinger	3256	M45-49	CAN	00:38:10	03:10:33	02:28:05	06:30:42