Ya Gao -
Ironman 70.3 Mont-Tremblant 2023
Quick facts
646/178/23Alle/Geschlecht/AK
F40-44Altersklasse
3173Startnummer
CANNationalität
38:27 | 3:42:13 | 2:43:25 | 7:15:49 |
Vergleiche Ya Gao mit anderen Athleten!
3173 Gao
2843 Barrette ×
3132 Brocks ×
3084 Muram ×
2524 St-Germain ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:27 | 00:38:27 | 02:01 min/100m | -03:08 (14.) ● | -02:21 (75.) ● | -01:21 (324.) ● |
Wechsel | 00:45:33 | 00:07:06 | - | -00:36 (18.) ● | -00:05 (125.) ● | -00:08 (393.) ● | |
Radfahren | 8.5 km | 01:00:03 | 00:14:30 | 35.17 km/h | +00:32 (21.) ● | +00:38 (160.) ● | +01:25 (636.) ● |
Radfahren | 34.5 km | 02:03:58 | 01:03:55 | 24.41 km/h | +04:48 (24.) ● | +05:30 (175.) ● | +08:54 (667.) ● |
Radfahren | 66.8 km | 03:18:03 | 01:14:05 | 26.16 km/h | +07:04 (26.) ● | +06:57 (175.) ● | +11:08 (660.) ● |
Radfahren | 72 km | 03:34:35 | 00:16:32 | 18.87 km/h | +01:38 (26.) ● | +01:38 (177.) ● | +02:30 (665.) ● |
Radfahren | 81 km | 04:02:50 | 00:28:15 | 19.12 km/h | +03:02 (27.) ● | +03:31 (184.) ● | +05:02 (662.) ● |
Radfahren | 89.9 km | 04:26:00 | 00:23:10 | 23.05 km/h | +01:42 (27.) ● | +01:49 (175.) ● | +02:53 (646.) ● |
Radfahren | 90 km | 04:27:46 | 00:01:46 | 3.4 km/h | +00:20 (33.) ● | +00:22 (213.) ● | +00:25 (724.) ● |
Radfahren | 90 km | 04:27:46 | 03:42:13 | 24.3 km/h | +19:06 (25.) ● | +20:25 (178.) ● | +32:17 (663.) ● |
Wechsel | 04:32:24 | 00:04:38 | - | -00:52 (18.) ● | -00:28 (116.) ● | -00:12 (398.) ● | |
Laufen | 2.7 km | 04:52:28 | 00:20:04 | 07:25 min/km | +02:19 (26.) ● | +02:36 (180.) ● | +03:24 (649.) ● |
Laufen | 4.7 km | 05:07:14 | 00:14:46 | 07:23 min/km | +01:48 (24.) ● | +02:12 (180.) ● | +02:51 (653.) ● |
Laufen | 10.1 km | 05:47:51 | 00:40:37 | 07:31 min/km | +06:04 (28.) ● | +06:46 (185.) ● | +08:12 (655.) ● |
Laufen | 15.5 km | 06:30:08 | 00:42:17 | 07:49 min/km | +05:41 (25.) ● | +06:46 (183.) ● | +08:00 (643.) ● |
Laufen | 17.4 km | 06:47:28 | 00:17:20 | 09:07 min/km | +02:32 (27.) ● | +03:14 (196.) ● | +03:36 (666.) ● |
Laufen | 20.1 km | 07:09:37 | 00:22:09 | 08:12 min/km | +04:08 (31.) ● | +05:05 (206.) ● | +05:27 (696.) ● |
Laufen | 21.1 km | 07:15:49 | 00:06:12 | 06:12 min/km | +00:22 (21.) ● | +00:40 (166.) ● | +00:47 (580.) ● |
Laufen | 21.1 km | 07:15:49 | 02:43:25 | 07:44 min/km | +22:54 (25.) ● | +27:19 (184.) ● | +32:17 (657.) ● |
Total | 113 km | 07:15:49 | 07:15:49 | 15.56 km/h | +37:24 (23.) ● | +44:50 (178.) ● | +01:02:53 (646.) ● |