Nadim Elfangary -
Ironman 70.3 Mont-Tremblant 2023

Quick facts

539/383/48Alle/Geschlecht/AK

M25-29Altersklasse

3189Startnummer

CANNationalität


43:26	3:26:45	2:14:12	6:43:39

Vergleiche Nadim Elfangary mit anderen Athleten!

3189 Elfangary

3007 Tremblay ×

2900 Daigle ×

3234 Nguyen ×

2652 Thaker ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:26	00:43:26	02:17 min/100m	+05:34 (49.) ●	+03:53 (384.) ●	+03:38 (544.) ●
Wechsel		00:54:04	00:10:38	-	+03:30 (54.) ●	+03:12 (458.) ●	+03:24 (691.) ●
Radfahren	8.5 km	01:07:31	00:13:27	37.92 km/h	+01:03 (48.) ●	+00:42 (375.) ●	+00:22 (481.) ●
Radfahren	34.5 km	02:07:36	01:00:05	25.96 km/h	+07:53 (50.) ●	+06:31 (432.) ●	+05:04 (602.) ●
Radfahren	66.8 km	03:16:14	01:08:38	28.24 km/h	+09:33 (49.) ●	+07:33 (417.) ●	+05:41 (572.) ●
Radfahren	72 km	03:32:00	00:15:46	19.79 km/h	+02:32 (52.) ●	+02:07 (440.) ●	+01:44 (617.) ●
Radfahren	81 km	03:57:19	00:25:19	21.33 km/h	+03:42 (49.) ●	+02:47 (407.) ●	+02:06 (566.) ●
Radfahren	89.9 km	04:19:20	00:22:01	24.25 km/h	+02:28 (48.) ●	+02:14 (426.) ●	+01:44 (588.) ●
Radfahren	90 km	04:20:49	00:01:29	4.04 km/h	+00:12 (51.) ●	+00:09 (415.) ●	+00:08 (602.) ●
Radfahren	90 km	04:20:49	03:26:45	26.12 km/h	+27:23 (48.) ●	+22:03 (419.) ●	+16:49 (580.) ●
Wechsel		04:29:27	00:08:38	-	+04:03 (58.) ●	+03:44 (469.) ●	+03:48 (701.) ●
Laufen	2.7 km	04:44:32	00:15:05	05:35 min/km	-00:49 (30.) ●	-01:21 (182.) ●	-01:35 (252.) ●
Laufen	4.7 km	04:56:24	00:11:52	05:56 min/km	+00:36 (40.) ●	+00:10 (297.) ●	-00:03 (413.) ●
Laufen	10.1 km	05:32:51	00:36:27	06:45 min/km	+05:44 (46.) ●	+04:30 (389.) ●	+04:02 (564.) ●
Laufen	15.5 km	06:08:23	00:35:32	06:34 min/km	+03:13 (43.) ●	+01:37 (318.) ●	+01:15 (452.) ●
Laufen	17.4 km	06:22:14	00:13:51	07:17 min/km	+01:05 (41.) ●	+00:13 (287.) ●	+00:07 (412.) ●
Laufen	20.1 km	06:38:40	00:16:26	06:05 min/km	+00:51 (39.) ●	-00:10 (253.) ●	-00:16 (362.) ●
Laufen	21.1 km	06:43:39	00:04:59	04:59 min/km	+00:03 (36.) ●	-00:23 (202.) ●	-00:26 (290.) ●
Laufen	21.1 km	06:43:39	02:14:12	06:21 min/km	+10:43 (42.) ●	+04:36 (306.) ●	+03:04 (434.) ●
Total	113 km	06:43:39	06:43:39	16.8 km/h	+51:13 (48.) ●	+37:28 (383.) ●	+30:43 (539.) ●

Ges	Sex	Ak	Name	#	AK
427	317	43	Michael Maniella	2516	M25-29	USA	00:40:12	03:06:53	02:17:08	06:18:16
432	320	44	Nicholas MacDonald	2527	M25-29	CAN	00:36:58	03:07:29	02:20:42	06:19:45
452	333	45	Thomas Bellerive	3250	M25-29	CAN	00:44:15	03:34:44	01:51:52	06:23:23
465	341	46	Guillaume Tremblay	3007	M25-29	CAN	00:46:19	03:16:36	02:12:30	06:26:11
500	364	47	Marc-Antoine Daigle	2900	M25-29	CAN	00:48:23	03:03:09	02:25:55	06:32:29
539	383	48	Nadim Elfangary	3189	M25-29	CAN	00:43:26	03:26:45	02:14:12	06:43:39
561	395	49	Vincent Nguyen	3234	M25-29	CAN	00:40:07	03:06:13	02:48:07	06:48:56
606	422	50	Naren Thaker	2652	M25-29	CAN	00:47:12	03:28:40	02:29:03	06:59:00
608	424	51	Philippe Camire	3154	M25-29	CAN	00:38:42	03:31:35	02:30:49	06:59:26
622	430	52	Karl Gagne	2597	M25-29	CAN	00:38:31	03:29:34	02:40:36	07:04:25