Chris Frost -
Ironman 70.3 Lahti 2023

Quick facts

2975/2449/4Alle/Geschlecht/AK

M PCAltersklasse

101Startnummer

GBRNationalität


39:56	2:40:09	1:44:20	5:13:24

Vergleiche Chris Frost mit anderen Athleten!

101 Frost

103 Zmeskal ×

102 Yarasca Gabriel ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:56	00:39:56	02:06 min/100m	-01:29 (1.) ●	+04:54 (2786.) ●	+03:22 (3951.) ●
Wechsel		00:43:21	00:03:25	-	-00:09 (3.) ●	-01:25 (328.) ●	-01:41 (424.) ●
Radfahren	14.3 km	01:08:02	00:24:41	34.76 km/h	+00:38 (3.) ●	+00:58 (2474.) ●	-00:10 (2883.) ●
Radfahren	28.2 km	01:30:39	00:22:37	36.88 km/h	+00:52 (3.) ●	+01:24 (2655.) ●	+00:19 (3207.) ●
Radfahren	39.8 km	01:52:10	00:21:31	32.35 km/h	+00:37 (3.) ●	+01:19 (2618.) ●	+00:13 (3173.) ●
Radfahren	49.8 km	02:09:50	00:17:40	33.96 km/h	+00:33 (3.) ●	+00:52 (2521.) ●	-00:07 (2948.) ●
Radfahren	60.7 km	02:30:27	00:20:37	31.72 km/h	+00:53 (3.) ●	+01:13 (2590.) ●	+00:02 (3027.) ●
Radfahren	71 km	02:49:37	00:19:10	32.24 km/h	+00:57 (3.) ●	+01:16 (2607.) ●	+00:05 (3059.) ●
Radfahren	82.5 km	03:09:06	00:19:29	35.41 km/h	+00:36 (3.) ●	+00:48 (2497.) ●	-00:14 (2908.) ●
Radfahren	89.5 km	03:23:30	00:14:24	29.17 km/h	+00:40 (3.) ●	+00:21 (2299.) ●	-00:22 (2763.) ●
Radfahren	89.5 km	03:23:30	02:40:09	33.53 km/h	+05:46 (3.) ●	+08:11 (2527.) ●	-00:14 (2978.) ●
Wechsel		03:29:04	00:05:34	-	+01:06 (4.) ●	-00:35 (1629.) ●	-00:29 (2670.) ●
Laufen	0.4 km	03:31:11	00:02:07	05:17 min/km	-00:02 (3.) ●	±00:00 (1927.) ●	-00:07 (2365.) ●
Laufen	1.4 km	03:35:50	00:04:39	04:39 min/km	+00:07 (3.) ●	+00:03 (2103.) ●	-00:13 (2648.) ●
Laufen	2.6 km	03:42:25	00:06:35	05:29 min/km	+00:23 (4.) ●	+00:17 (2381.) ●	-00:08 (3025.) ●
Laufen	4 km	03:49:26	00:07:01	05:00 min/km	+00:30 (4.) ●	+00:29 (2544.) ●	+00:06 (3323.) ●
Laufen	5.3 km	03:55:20	00:05:54	04:32 min/km	+00:26 (4.) ●	+00:18 (2435.) ●	-00:03 (3104.) ●
Laufen	6.7 km	04:01:50	00:06:30	04:38 min/km	+00:24 (4.) ●	+00:23 (2488.) ●	±00:00 (3203.) ●
Laufen	7.8 km	04:07:25	00:05:35	05:04 min/km	+00:14 (4.) ●	+00:12 (2340.) ●	-00:09 (2903.) ●
Laufen	9.2 km	04:14:30	00:07:05	05:03 min/km	+00:30 (4.) ●	+00:26 (2510.) ●	+00:02 (3215.) ●
Laufen	10.4 km	04:19:47	00:05:17	04:24 min/km	+00:12 (3.) ●	+00:06 (2208.) ●	-00:14 (2688.) ●
Laufen	10.8 km	04:22:03	00:02:16	05:39 min/km	+00:06 (3.) ●	+00:02 (2151.) ●	-00:07 (2616.) ●
Laufen	11.8 km	04:27:01	00:04:58	04:58 min/km	+00:15 (4.) ●	+00:11 (2334.) ●	-00:09 (2904.) ●
Laufen	13 km	04:34:02	00:07:01	05:50 min/km	+00:26 (4.) ●	+00:22 (2425.) ●	-00:06 (3081.) ●
Laufen	14.4 km	04:41:14	00:07:12	05:08 min/km	+00:28 (4.) ●	+00:22 (2392.) ●	-00:03 (3064.) ●
Laufen	15.7 km	04:47:16	00:06:02	04:38 min/km	+00:14 (4.) ●	+00:10 (2249.) ●	-00:13 (2806.) ●
Laufen	17.1 km	04:53:46	00:06:30	04:38 min/km	+00:12 (4.) ●	+00:07 (2212.) ●	-00:18 (2729.) ●
Laufen	18.2 km	04:59:26	00:05:40	05:09 min/km	+00:08 (4.) ●	+00:03 (2122.) ●	-00:19 (2596.) ●
Laufen	19.6 km	05:06:26	00:07:00	04:59 min/km	+00:05 (3.) ●	+00:02 (2078.) ●	-00:21 (2566.) ●
Laufen	20.8 km	05:11:43	00:05:17	04:24 min/km	+00:02 (3.) ●	-00:02 (1970.) ●	-00:20 (2417.) ●
Laufen	21.1 km	05:13:24	00:01:41	05:36 min/km	-00:01 (2.) ●	-00:06 (2063.) ●	-00:09 (2580.) ●
Laufen	21.1 km	05:13:24	01:44:20	04:56 min/km	+04:39 (4.) ●	+03:25 (2300.) ●	-02:51 (2875.) ●
Total	112.5 km	05:13:24	05:13:24	21.54 km/h	+09:53 (4.) ●	+14:30 (2449.) ●	-01:53 (2975.) ●

Ges	Sex	Ak	Name	#	AK
1788	1623	1	Jean-Marie Buchot	3720	M PC	FRA	00:40:19	02:24:14	01:35:13	04:50:17
2336	2053	2	Ondrej Zmeskal	103	M PC	CZE	00:39:59	02:28:46	01:44:16	05:00:14
2804	2354	3	Arturo Yarasca Gabriel	102	M PC	PER	00:45:26	02:44:16	01:34:50	05:09:56
2975	2449	4	Chris Frost	101	M PC	GBR	00:39:56	02:40:09	01:44:20	05:13:24