Cara Myers -
Ironman 70.3 Lahti 2023

Quick facts

4362/1338/238Alle/Geschlecht/AK

F30-34Altersklasse

1042Startnummer

USANationalität


42:03	3:00:48	1:58:53	5:54:26

Vergleiche Cara Myers mit anderen Athleten!

1042 Myers

1030 White ×

928 Collins Smyth ×

1118 Sullivan ×

990 Zuluaga ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:03	00:42:03	02:12 min/100m	+04:22 (229.) ●	+02:54 (1440.) ●	+05:29 (4418.) ●
Wechsel		00:47:58	00:05:55	-	+00:57 (232.) ●	+00:22 (1328.) ●	+00:49 (4052.) ●
Radfahren	14.3 km	01:15:14	00:27:16	31.47 km/h	+01:15 (214.) ●	+00:33 (1290.) ●	+02:25 (4400.) ●
Radfahren	28.2 km	01:40:23	00:25:09	33.16 km/h	+01:41 (223.) ●	+01:03 (1433.) ●	+02:51 (4585.) ●
Radfahren	39.8 km	02:04:07	00:23:44	29.33 km/h	+01:25 (219.) ●	+00:36 (1301.) ●	+02:26 (4380.) ●
Radfahren	49.8 km	02:24:13	00:20:06	29.85 km/h	+01:18 (219.) ●	+00:41 (1367.) ●	+02:19 (4471.) ●
Radfahren	60.7 km	02:47:45	00:23:32	27.79 km/h	+01:46 (226.) ●	+01:00 (1408.) ●	+02:57 (4531.) ●
Radfahren	71 km	03:09:43	00:21:58	28.13 km/h	+01:39 (232.) ●	+00:56 (1402.) ●	+02:53 (4517.) ●
Radfahren	82.5 km	03:31:57	00:22:14	31.03 km/h	+01:24 (228.) ●	+00:47 (1385.) ●	+02:31 (4458.) ●
Radfahren	89.5 km	03:48:46	00:16:49	24.98 km/h	+01:35 (244.) ●	+00:51 (1443.) ●	+02:03 (4493.) ●
Radfahren	89.5 km	03:48:46	03:00:48	29.7 km/h	+12:03 (230.) ●	+06:27 (1370.) ●	+20:25 (4461.) ●
Wechsel		03:55:33	00:06:47	-	+01:32 (246.) ●	+00:54 (1482.) ●	+00:44 (3911.) ●
Laufen	0.4 km	03:57:55	00:02:22	05:55 min/km	+00:08 (220.) ●	-00:04 (1047.) ●	+00:08 (3766.) ●
Laufen	1.4 km	04:03:19	00:05:24	05:24 min/km	+00:32 (235.) ●	+00:06 (1287.) ●	+00:32 (4157.) ●
Laufen	2.6 km	04:11:41	00:08:22	06:58 min/km	+01:32 (253.) ●	+00:59 (1588.) ●	+01:39 (4707.) ●
Laufen	4 km	04:19:22	00:07:41	05:29 min/km	+00:43 (234.) ●	+00:07 (1252.) ●	+00:46 (4170.) ●
Laufen	5.3 km	04:25:50	00:06:28	04:58 min/km	+00:28 (228.) ●	-00:04 (1146.) ●	+00:31 (3988.) ●
Laufen	6.7 km	04:32:56	00:07:06	05:04 min/km	+00:31 (227.) ●	-00:03 (1153.) ●	+00:36 (4019.) ●
Laufen	7.8 km	04:39:17	00:06:21	05:46 min/km	+00:34 (230.) ●	+00:02 (1218.) ●	+00:37 (4094.) ●
Laufen	9.2 km	04:47:00	00:07:43	05:30 min/km	+00:36 (229.) ●	-00:01 (1162.) ●	+00:40 (4038.) ●
Laufen	10.4 km	04:53:04	00:06:04	05:03 min/km	+00:32 (229.) ●	-00:01 (1171.) ●	+00:33 (4037.) ●
Laufen	10.8 km	04:55:36	00:02:32	06:19 min/km	+00:09 (219.) ●	-00:06 (1014.) ●	+00:09 (3793.) ●
Laufen	11.8 km	05:01:08	00:05:32	05:32 min/km	+00:23 (223.) ●	-00:08 (1098.) ●	+00:25 (3891.) ●
Laufen	13 km	05:09:12	00:08:04	06:43 min/km	+00:52 (233.) ●	+00:09 (1251.) ●	+00:57 (4155.) ●
Laufen	14.4 km	05:17:32	00:08:20	05:57 min/km	+01:02 (240.) ●	+00:22 (1373.) ●	+01:05 (4333.) ●
Laufen	15.7 km	05:24:15	00:06:43	05:10 min/km	+00:24 (214.) ●	-00:11 (1089.) ●	+00:28 (3837.) ●
Laufen	17.1 km	05:31:38	00:07:23	05:16 min/km	+00:32 (217.) ●	-00:06 (1144.) ●	+00:35 (3916.) ●
Laufen	18.2 km	05:38:12	00:06:34	05:58 min/km	+00:32 (222.) ●	-00:02 (1178.) ●	+00:35 (3994.) ●
Laufen	19.6 km	05:46:24	00:08:12	05:51 min/km	+00:51 (240.) ●	+00:12 (1299.) ●	+00:51 (4153.) ●
Laufen	20.8 km	05:52:45	00:06:21	05:17 min/km	+00:44 (241.) ●	+00:15 (1337.) ●	+00:44 (4195.) ●
Laufen	21.1 km	05:54:26	00:01:41	05:36 min/km	-00:04 (125.) ●	-00:14 (534.) ●	-00:09 (2613.) ●
Laufen	21.1 km	05:54:26	01:58:53	05:38 min/km	+11:01 (232.) ●	+01:12 (1226.) ●	+11:42 (4114.) ●
Total	112.5 km	05:54:26	05:54:26	19.04 km/h	+29:55 (238.) ●	+11:49 (1338.) ●	+39:09 (4362.) ●

Ges	Sex	Ak	Name	#	AK
4285	1292	233	Laura Holyoake	995	F30-34	NZL	00:37:07	02:58:25	02:00:24	05:50:50
4303	1302	234	Molly Sun	1158	F30-34	USA	00:30:42	03:09:31	02:02:06	05:51:35
4341	1320	235	Emma van Emmerik	1099	F30-34	NLD	00:35:59	03:15:25	01:49:29	05:53:49
4358	1334	236	Rachel White	1030	F30-34	USA	00:48:42	02:56:24	01:54:12	05:54:21
4360	1336	237	Kate Collins Smyth	928	F30-34	IRL	00:40:54	03:15:33	01:48:24	05:54:24
4362	1338	238	Cara Myers	1042	F30-34	USA	00:42:03	03:00:48	01:58:53	05:54:26
4369	1344	239	Roxanne Sullivan	1118	F30-34	ZAF	00:40:55	02:51:06	02:09:04	05:54:43
4373	1345	240	Laura Zuluaga	990	F30-34	USA	00:35:36	03:02:42	02:04:58	05:54:48
4380	1350	241	I-Chen Wang	1017	F30-34	TWN	00:46:39	02:59:46	01:53:26	05:54:59
4413	1373	242	Katie Smith	1069	F30-34	GBR	00:40:19	03:21:23	01:45:06	05:56:37