Timur Abilov -
Ironman 70.3 Lahti 2023

Quick facts

5111/3261/493Alle/Geschlecht/AK

M35-39Altersklasse

1052Startnummer

KAZNationalität


1:02:07	3:18:32	2:22:17	6:59:20

Vergleiche Timur Abilov mit anderen Athleten!

1052 Abilov

1246 Hegazy ×

1064 Adjaidoo ×

1117 Vozar ×

936 Yoshitomi ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	01:02:07	01:02:07	03:16 min/100m	+27:40 (494.) ●	+27:05 (3310.) ●	+25:33 (5291.) ●
Wechsel		01:10:13	00:08:06	-	+03:29 (486.) ●	+03:16 (3199.) ●	+03:00 (5014.) ●
Radfahren	14.3 km	01:43:28	00:33:15	25.8 km/h	+10:08 (493.) ●	+09:32 (3297.) ●	+08:24 (5260.) ●
Radfahren	28.2 km	02:11:46	00:28:18	29.47 km/h	+07:36 (494.) ●	+07:05 (3279.) ●	+06:00 (5163.) ●
Radfahren	39.8 km	02:39:09	00:27:23	25.42 km/h	+07:48 (493.) ●	+07:11 (3269.) ●	+06:05 (5133.) ●
Radfahren	49.8 km	03:00:38	00:21:29	27.93 km/h	+05:09 (484.) ●	+04:41 (3201.) ●	+03:42 (4865.) ●
Radfahren	60.7 km	03:25:39	00:25:01	26.14 km/h	+06:22 (489.) ●	+05:37 (3220.) ●	+04:26 (4907.) ●
Radfahren	71 km	03:48:29	00:22:50	27.07 km/h	+05:42 (487.) ●	+04:56 (3179.) ●	+03:45 (4766.) ●
Radfahren	82.5 km	04:11:03	00:22:34	30.58 km/h	+04:42 (484.) ●	+03:53 (3103.) ●	+02:51 (4569.) ●
Radfahren	89.5 km	04:28:45	00:17:42	23.73 km/h	+03:51 (485.) ●	+03:39 (3144.) ●	+02:56 (4765.) ●
Radfahren	89.5 km	04:28:45	03:18:32	27.05 km/h	+51:18 (489.) ●	+46:34 (3236.) ●	+38:09 (5012.) ●
Wechsel		04:37:03	00:08:18	-	+02:43 (466.) ●	+02:09 (2902.) ●	+02:15 (4661.) ●
Laufen	0.4 km	04:39:42	00:02:39	06:37 min/km	+00:39 (486.) ●	+00:32 (3053.) ●	+00:25 (4559.) ●
Laufen	1.4 km	04:45:52	00:06:10	06:10 min/km	+01:49 (491.) ●	+01:34 (3142.) ●	+01:18 (4815.) ●
Laufen	2.6 km	04:54:31	00:08:39	07:12 min/km	+02:42 (488.) ●	+02:21 (3164.) ●	+01:56 (4825.) ●
Laufen	4 km	05:03:38	00:09:07	06:30 min/km	+02:54 (491.) ●	+02:35 (3199.) ●	+02:12 (4960.) ●
Laufen	5.3 km	05:11:47	00:08:09	06:16 min/km	+02:51 (492.) ●	+02:33 (3211.) ●	+02:12 (5002.) ●
Laufen	6.7 km	05:21:14	00:09:27	06:44 min/km	+03:40 (493.) ●	+03:20 (3257.) ●	+02:57 (5116.) ●
Laufen	7.8 km	05:28:25	00:07:11	06:31 min/km	+02:06 (484.) ●	+01:48 (3118.) ●	+01:27 (4722.) ●
Laufen	9.2 km	05:37:42	00:09:17	06:37 min/km	+02:59 (494.) ●	+02:38 (3203.) ●	+02:14 (4966.) ●
Laufen	10.4 km	05:45:14	00:07:32	06:16 min/km	+02:40 (494.) ●	+02:21 (3208.) ●	+02:01 (4987.) ●
Laufen	10.8 km	05:48:24	00:03:10	07:54 min/km	+01:05 (495.) ●	+00:56 (3195.) ●	+00:47 (4913.) ●
Laufen	11.8 km	05:55:01	00:06:37	06:37 min/km	+02:07 (492.) ●	+01:50 (3141.) ●	+01:30 (4789.) ●
Laufen	13 km	06:05:18	00:10:17	08:34 min/km	+04:04 (493.) ●	+03:38 (3223.) ●	+03:10 (5005.) ●
Laufen	14.4 km	06:15:35	00:10:17	07:20 min/km	+03:50 (494.) ●	+03:27 (3232.) ●	+03:02 (5070.) ●
Laufen	15.7 km	06:23:48	00:08:13	06:19 min/km	+02:43 (490.) ●	+02:21 (3165.) ●	+01:58 (4857.) ●
Laufen	17.1 km	06:33:06	00:09:18	06:38 min/km	+03:19 (492.) ●	+02:55 (3209.) ●	+02:30 (4986.) ●
Laufen	18.2 km	06:40:50	00:07:44	07:01 min/km	+02:27 (488.) ●	+02:07 (3132.) ●	+01:45 (4783.) ●
Laufen	19.6 km	06:50:09	00:09:19	06:39 min/km	+02:46 (490.) ●	+02:21 (3123.) ●	+01:58 (4809.) ●
Laufen	20.8 km	06:57:16	00:07:07	05:55 min/km	+02:07 (489.) ●	+01:48 (3115.) ●	+01:30 (4798.) ●
Laufen	21.1 km	06:59:20	00:02:04	06:53 min/km	+00:29 (479.) ●	+00:17 (3008.) ●	+00:14 (4468.) ●
Laufen	21.1 km	06:59:20	02:22:17	06:44 min/km	+47:17 (493.) ●	+41:22 (3199.) ●	+35:06 (4942.) ●
Total	112.5 km	06:59:20	06:59:20	16.1 km/h	+02:12:27 (493.) ●	+02:00:26 (3261.) ●	+01:44:03 (5111.) ●

Ges	Sex	Ak	Name	#	AK
4677	3129	488	Waly Abdellatif	917	M35-39	EGY	00:38:53	03:10:16	02:11:36	06:12:19
4777	3151	489	Nabil El-Gohary	916	M35-39	EGY	00:49:06	03:09:40	02:06:37	06:19:56
4939	3207	490	Jeremy Aliouane	845	M35-39	FRA	00:39:40	03:01:57	02:37:22	06:33:51
4962	3214	491	Omar Hegazy	1246	M35-39	EGY	00:39:02	03:22:41	02:16:47	06:37:19
5078	3252	492	Stephen Adjaidoo	1064	M35-39	GBR	00:55:11	03:22:13	02:18:01	06:52:19
5111	3261	493	Timur Abilov	1052	M35-39	KAZ	01:02:07	03:18:32	02:22:17	06:59:20
5133	3266	494	Steve Vozar	1117	M35-39	USA	00:44:39	03:46:04	02:20:53	07:04:19
5137	3267	495	Keiichi Yoshitomi	936	M35-39	JPN	00:59:27	03:30:12	02:14:37	07:05:41