Alina Jacob -
Ironman 70.3 Lahti 2023

Quick facts

2969/524/124Alle/Geschlecht/AK

F30-34Altersklasse

1075Startnummer

DEUNationalität


35:35	2:37:15	1:52:50	5:13:20

Vergleiche Alina Jacob mit anderen Athleten!

1075 Jacob

1152 Taylor ×

1072 Cooper ×

920 Schoute ×

785 Holoubek ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:35	00:35:35	01:52 min/100m	-02:06 (111.) ●	-03:34 (603.) ●	-00:59 (2632.) ●
Wechsel		00:39:26	00:03:51	-	-01:07 (49.) ●	-01:42 (254.) ●	-01:15 (1052.) ●
Radfahren	14.3 km	01:04:25	00:24:59	34.34 km/h	-01:02 (100.) ●	-01:44 (506.) ●	+00:08 (3080.) ●
Radfahren	28.2 km	01:26:34	00:22:09	37.65 km/h	-01:19 (87.) ●	-01:57 (399.) ●	-00:09 (2852.) ●
Radfahren	39.8 km	01:47:13	00:20:39	33.7 km/h	-01:40 (69.) ●	-02:29 (287.) ●	-00:39 (2492.) ●
Radfahren	49.8 km	02:04:21	00:17:08	35.02 km/h	-01:40 (57.) ●	-02:17 (262.) ●	-00:39 (2480.) ●
Radfahren	60.7 km	02:24:25	00:20:04	32.59 km/h	-01:42 (67.) ●	-02:28 (287.) ●	-00:31 (2630.) ●
Radfahren	71 km	02:42:50	00:18:25	33.56 km/h	-01:54 (39.) ●	-02:37 (207.) ●	-00:40 (2510.) ●
Radfahren	82.5 km	03:02:21	00:19:31	35.35 km/h	-01:19 (78.) ●	-01:56 (425.) ●	-00:12 (2929.) ●
Radfahren	89.5 km	03:16:41	00:14:20	29.3 km/h	-00:54 (101.) ●	-01:38 (444.) ●	-00:26 (2701.) ●
Radfahren	89.5 km	03:16:41	02:37:15	34.15 km/h	-11:30 (72.) ●	-17:06 (328.) ●	-03:08 (2710.) ●
Wechsel		03:20:30	00:03:49	-	-01:26 (24.) ●	-02:04 (125.) ●	-02:14 (308.) ●
Laufen	0.4 km	03:22:41	00:02:11	05:27 min/km	-00:03 (142.) ●	-00:15 (623.) ●	-00:03 (2838.) ●
Laufen	1.4 km	03:27:35	00:04:54	04:54 min/km	+00:02 (185.) ●	-00:24 (834.) ●	+00:02 (3309.) ●
Laufen	2.6 km	03:34:38	00:07:03	05:52 min/km	+00:13 (204.) ●	-00:20 (999.) ●	+00:20 (3733.) ●
Laufen	4 km	03:41:46	00:07:08	05:05 min/km	+00:10 (192.) ●	-00:26 (880.) ●	+00:13 (3520.) ●
Laufen	5.3 km	03:47:44	00:05:58	04:35 min/km	-00:02 (165.) ●	-00:34 (753.) ●	+00:01 (3257.) ●
Laufen	6.7 km	03:54:12	00:06:28	04:37 min/km	-00:07 (157.) ●	-00:41 (689.) ●	-00:02 (3145.) ●
Laufen	7.8 km	04:00:07	00:05:55	05:22 min/km	+00:08 (189.) ●	-00:24 (884.) ●	+00:11 (3522.) ●
Laufen	9.2 km	04:07:42	00:07:35	05:25 min/km	+00:28 (224.) ●	-00:09 (1086.) ●	+00:32 (3897.) ●
Laufen	10.4 km	04:13:30	00:05:48	04:49 min/km	+00:16 (210.) ●	-00:17 (975.) ●	+00:17 (3681.) ●
Laufen	10.8 km	04:16:00	00:02:30	06:14 min/km	+00:07 (208.) ●	-00:08 (952.) ●	+00:07 (3679.) ●
Laufen	11.8 km	04:21:38	00:05:38	05:38 min/km	+00:29 (229.) ●	-00:02 (1170.) ●	+00:31 (4008.) ●
Laufen	13 km	04:29:55	00:08:17	06:54 min/km	+01:05 (243.) ●	+00:22 (1359.) ●	+01:10 (4325.) ●
Laufen	14.4 km	04:37:58	00:08:03	05:44 min/km	+00:45 (232.) ●	+00:05 (1244.) ●	+00:48 (4114.) ●
Laufen	15.7 km	04:44:23	00:06:25	04:56 min/km	+00:06 (195.) ●	-00:29 (895.) ●	+00:10 (3481.) ●
Laufen	17.1 km	04:51:18	00:06:55	04:56 min/km	+00:04 (190.) ●	-00:34 (848.) ●	+00:07 (3388.) ●
Laufen	18.2 km	04:57:44	00:06:26	05:50 min/km	+00:24 (216.) ●	-00:10 (1109.) ●	+00:27 (3856.) ●
Laufen	19.6 km	05:05:39	00:07:55	05:39 min/km	+00:34 (226.) ●	-00:05 (1154.) ●	+00:34 (3892.) ●
Laufen	20.8 km	05:11:31	00:05:52	04:53 min/km	+00:15 (200.) ●	-00:14 (994.) ●	+00:15 (3603.) ●
Laufen	21.1 km	05:13:20	00:01:49	06:03 min/km	+00:04 (198.) ●	-00:06 (931.) ●	-00:01 (3510.) ●
Laufen	21.1 km	05:13:20	01:52:50	05:20 min/km	+04:58 (211.) ●	-04:51 (989.) ●	+05:39 (3700.) ●
Total	112.5 km	05:13:20	05:13:20	21.54 km/h	-11:11 (124.) ●	-29:17 (524.) ●	-01:57 (2969.) ●

Ges	Sex	Ak	Name	#	AK
2937	506	119	Mackenzy Fowler	1163	F30-34	USA	00:29:23	02:47:22	01:46:15	05:12:50
2941	508	120	Estelle Molas	1035	F30-34	FRA	00:32:52	02:32:23	01:57:30	05:12:54
2945	510	121	Laura Klug	1155	F30-34	DEU	00:39:19	02:40:06	01:43:48	05:12:57
2946	511	122	Emma Taylor	1152	F30-34	USA	00:34:58	02:41:55	01:47:53	05:12:58
2962	519	123	Jessica Cooper	1072	F30-34	USA	00:34:41	02:40:47	01:47:57	05:13:16
2969	524	124	Alina Jacob	1075	F30-34	DEU	00:35:35	02:37:15	01:52:50	05:13:20
3004	543	125	Victorine Schoute	920	F30-34	NLD	00:39:33	02:45:57	01:38:12	05:14:02
3008	547	126	Gretchen Holoubek	785	F30-34	USA	00:36:38	02:47:39	01:39:18	05:14:08
3011	549	127	Natalia Dominika Winnicka	1016	F30-34	POL	00:42:27	02:47:59	01:36:27	05:14:14
3015	551	128	Elvira Flurschutz	885	F30-34	DEU	00:41:23	02:45:45	01:37:43	05:14:23