Michael Cassinides -
Ironman 70.3 Lahti 2023

Quick facts

459/431/74Alle/Geschlecht/AK

M35-39Altersklasse

1098Startnummer

AUSNationalität


26:39	2:22:22	1:22:55	4:21:43

Vergleiche Michael Cassinides mit anderen Athleten!

1098 Cassinides

897 Kiesel ×

1391 Senabre ×

986 Karavidas ×

1230 Teller ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:26:39	00:26:39	01:24 min/100m	-07:48 (6.) ●	-08:23 (106.) ●	-09:55 (127.) ●
Wechsel		00:31:28	00:04:49	-	+00:12 (332.) ●	-00:01 (1931.) ●	-00:17 (2752.) ●
Radfahren	14.3 km	00:54:10	00:22:42	37.8 km/h	-00:25 (241.) ●	-01:01 (1133.) ●	-02:09 (1210.) ●
Radfahren	28.2 km	01:15:06	00:20:56	39.84 km/h	+00:14 (318.) ●	-00:17 (1696.) ●	-01:22 (1817.) ●
Radfahren	39.8 km	01:34:20	00:19:14	36.19 km/h	-00:21 (255.) ●	-00:58 (1245.) ●	-02:04 (1304.) ●
Radfahren	49.8 km	01:50:27	00:16:07	37.23 km/h	-00:13 (291.) ●	-00:41 (1433.) ●	-01:40 (1497.) ●
Radfahren	60.7 km	02:08:57	00:18:30	35.35 km/h	-00:09 (287.) ●	-00:54 (1369.) ●	-02:05 (1427.) ●
Radfahren	71 km	02:25:00	00:16:03	38.5 km/h	-01:05 (153.) ●	-01:51 (698.) ●	-03:02 (711.) ●
Radfahren	82.5 km	02:41:37	00:16:37	41.52 km/h	-01:15 (104.) ●	-02:04 (552.) ●	-03:06 (563.) ●
Radfahren	89.5 km	02:53:50	00:12:13	34.38 km/h	-01:38 (115.) ●	-01:50 (524.) ●	-02:33 (543.) ●
Radfahren	89.5 km	02:53:50	02:22:22	37.72 km/h	-04:52 (238.) ●	-09:36 (1069.) ●	-18:01 (1108.) ●
Wechsel		02:58:48	00:04:58	-	-00:37 (230.) ●	-01:11 (1121.) ●	-01:05 (1830.) ●
Laufen	0.4 km	03:00:30	00:01:42	04:15 min/km	-00:18 (14.) ●	-00:25 (164.) ●	-00:32 (171.) ●
Laufen	1.4 km	03:04:19	00:03:49	03:49 min/km	-00:32 (59.) ●	-00:47 (341.) ●	-01:03 (364.) ●
Laufen	2.6 km	03:09:35	00:05:16	04:23 min/km	-00:41 (80.) ●	-01:02 (407.) ●	-01:27 (430.) ●
Laufen	4 km	03:15:11	00:05:36	04:00 min/km	-00:37 (98.) ●	-00:56 (483.) ●	-01:19 (516.) ●
Laufen	5.3 km	03:19:58	00:04:47	03:40 min/km	-00:31 (105.) ●	-00:49 (515.) ●	-01:10 (552.) ●
Laufen	6.7 km	03:25:09	00:05:11	03:42 min/km	-00:36 (91.) ●	-00:56 (446.) ●	-01:19 (475.) ●
Laufen	7.8 km	03:29:37	00:04:28	04:03 min/km	-00:37 (70.) ●	-00:55 (371.) ●	-01:16 (390.) ●
Laufen	9.2 km	03:35:13	00:05:36	04:00 min/km	-00:42 (64.) ●	-01:03 (368.) ●	-01:27 (389.) ●
Laufen	10.4 km	03:39:28	00:04:15	03:32 min/km	-00:37 (50.) ●	-00:56 (302.) ●	-01:16 (318.) ●
Laufen	10.8 km	03:41:19	00:01:51	04:37 min/km	-00:14 (65.) ●	-00:23 (375.) ●	-00:32 (404.) ●
Laufen	11.8 km	03:45:13	00:03:54	03:54 min/km	-00:36 (54.) ●	-00:53 (305.) ●	-01:13 (327.) ●
Laufen	13 km	03:50:30	00:05:17	04:24 min/km	-00:56 (43.) ●	-01:22 (249.) ●	-01:50 (263.) ●
Laufen	14.4 km	03:56:07	00:05:37	04:00 min/km	-00:50 (55.) ●	-01:13 (312.) ●	-01:38 (333.) ●
Laufen	15.7 km	04:01:00	00:04:53	03:45 min/km	-00:37 (102.) ●	-00:59 (456.) ●	-01:22 (487.) ●
Laufen	17.1 km	04:06:15	00:05:15	03:44 min/km	-00:44 (76.) ●	-01:08 (376.) ●	-01:33 (403.) ●
Laufen	18.2 km	04:10:46	00:04:31	04:06 min/km	-00:46 (51.) ●	-01:06 (275.) ●	-01:28 (292.) ●
Laufen	19.6 km	04:16:18	00:05:32	03:57 min/km	-01:01 (26.) ●	-01:26 (177.) ●	-01:49 (189.) ●
Laufen	20.8 km	04:20:25	00:04:07	03:25 min/km	-00:53 (17.) ●	-01:12 (134.) ●	-01:30 (140.) ●
Laufen	21.1 km	04:21:43	00:01:18	04:19 min/km	-00:17 (19.) ●	-00:29 (138.) ●	-00:32 (143.) ●
Laufen	21.1 km	04:21:43	01:22:55	03:55 min/km	-12:05 (47.) ●	-18:00 (295.) ●	-24:16 (312.) ●
Total	112.5 km	04:21:43	04:21:43	25.79 km/h	-25:10 (74.) ●	-37:11 (431.) ●	-53:34 (459.) ●

Ges	Sex	Ak	Name	#	AK
432	405	69	Mariusz Pirek	1002	M35-39	POL	00:30:06	02:12:41	01:30:56	04:20:43
437	410	70	Kyle Davies	1148	M35-39	GBR	00:31:51	02:16:46	01:24:22	04:21:01
450	422	71	Sam Littlewood	1361	M35-39	GBR	00:29:18	02:15:03	01:29:20	04:21:27
454	426	72	David Kiesel	897	M35-39	DEU	00:29:50	02:13:47	01:29:33	04:21:33
458	430	73	Pol Senabre	1391	M35-39	ESP	00:28:09	02:21:55	01:24:01	04:21:37
459	431	74	Michael Cassinides	1098	M35-39	AUS	00:26:39	02:22:22	01:22:55	04:21:43
460	432	75	Jason Karavidas	986	M35-39	USA	00:33:31	02:13:25	01:26:41	04:21:49
462	434	76	Patrick Teller	1230	M35-39	DEU	00:30:26	02:14:43	01:28:46	04:21:51
467	438	77	Alessandro Fagherazzi	1092	M35-39	ITA	00:30:17	02:20:09	01:23:59	04:22:04
469	440	78	Julien Gassino	1341	M35-39	FRA	00:31:59	02:13:24	01:27:36	04:22:10