Emma van Emmerik -
Ironman 70.3 Lahti 2023
Quick facts
4341/1320/235Alle/Geschlecht/AK
F30-34Altersklasse
1099Startnummer
NLDNationalität
35:59 | 3:15:25 | 1:49:29 | 5:53:49 |
Vergleiche Emma van Emmerik mit anderen Athleten!
1099 van Emmerik
995 Holyoake ×
1158 Sun ×
1030 White ×
928 Collins Smyth ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:59 | 00:35:59 | 01:53 min/100m | -01:42 (121.) ● | -03:10 (652.) ● | -00:35 (2769.) ● |
Wechsel | 00:41:59 | 00:06:00 | - | +01:02 (236.) ● | +00:27 (1352.) ● | +00:54 (4114.) ● | |
Radfahren | 14.3 km | 01:11:38 | 00:29:39 | 28.94 km/h | +03:38 (258.) ● | +02:56 (1743.) ● | +04:48 (4989.) ● |
Radfahren | 28.2 km | 01:40:33 | 00:28:55 | 28.84 km/h | +05:27 (274.) ● | +04:49 (1917.) ● | +06:37 (5198.) ● |
Radfahren | 39.8 km | 02:05:49 | 00:25:16 | 27.55 km/h | +02:57 (253.) ● | +02:08 (1625.) ● | +03:58 (4826.) ● |
Radfahren | 49.8 km | 02:27:23 | 00:21:34 | 27.82 km/h | +02:46 (252.) ● | +02:09 (1672.) ● | +03:47 (4880.) ● |
Radfahren | 60.7 km | 02:52:11 | 00:24:48 | 26.37 km/h | +03:02 (259.) ● | +02:16 (1663.) ● | +04:13 (4875.) ● |
Radfahren | 71 km | 03:15:05 | 00:22:54 | 26.99 km/h | +02:35 (252.) ● | +01:52 (1596.) ● | +03:49 (4778.) ● |
Radfahren | 82.5 km | 03:40:37 | 00:25:32 | 27.02 km/h | +04:42 (271.) ● | +04:05 (1855.) ● | +05:49 (5088.) ● |
Radfahren | 89.5 km | 03:57:24 | 00:16:47 | 25.02 km/h | +01:33 (242.) ● | +00:49 (1433.) ● | +02:01 (4481.) ● |
Radfahren | 89.5 km | 03:57:24 | 03:15:25 | 27.48 km/h | +26:40 (261.) ● | +21:04 (1732.) ● | +35:02 (4952.) ● |
Wechsel | 04:04:20 | 00:06:56 | - | +01:41 (249.) ● | +01:03 (1520.) ● | +00:53 (4019.) ● | |
Laufen | 0.4 km | 04:06:38 | 00:02:18 | 05:45 min/km | +00:04 (201.) ● | -00:08 (889.) ● | +00:04 (3464.) ● |
Laufen | 1.4 km | 04:12:14 | 00:05:36 | 05:36 min/km | +00:44 (244.) ● | +00:18 (1428.) ● | +00:44 (4392.) ● |
Laufen | 2.6 km | 04:18:43 | 00:06:29 | 05:24 min/km | -00:21 (135.) ● | -00:54 (593.) ● | -00:14 (2870.) ● |
Laufen | 4 km | 04:25:21 | 00:06:38 | 04:44 min/km | -00:20 (109.) ● | -00:56 (478.) ● | -00:17 (2622.) ● |
Laufen | 5.3 km | 04:31:06 | 00:05:45 | 04:25 min/km | -00:15 (123.) ● | -00:47 (529.) ● | -00:12 (2789.) ● |
Laufen | 6.7 km | 04:37:42 | 00:06:36 | 04:42 min/km | +00:01 (176.) ● | -00:33 (802.) ● | +00:06 (3387.) ● |
Laufen | 7.8 km | 04:43:24 | 00:05:42 | 05:10 min/km | -00:05 (162.) ● | -00:37 (697.) ● | -00:02 (3161.) ● |
Laufen | 9.2 km | 04:50:02 | 00:06:38 | 04:44 min/km | -00:29 (86.) ● | -01:06 (351.) ● | -00:25 (2352.) ● |
Laufen | 10.4 km | 04:55:21 | 00:05:19 | 04:25 min/km | -00:13 (135.) ● | -00:46 (521.) ● | -00:12 (2790.) ● |
Laufen | 10.8 km | 04:57:34 | 00:02:13 | 05:32 min/km | -00:10 (87.) ● | -00:25 (366.) ● | -00:10 (2364.) ● |
Laufen | 11.8 km | 05:02:39 | 00:05:05 | 05:05 min/km | -00:04 (163.) ● | -00:35 (698.) ● | -00:02 (3168.) ● |
Laufen | 13 km | 05:09:56 | 00:07:17 | 06:04 min/km | +00:05 (187.) ● | -00:38 (837.) ● | +00:10 (3425.) ● |
Laufen | 14.4 km | 05:17:48 | 00:07:52 | 05:37 min/km | +00:34 (224.) ● | -00:06 (1138.) ● | +00:37 (3933.) ● |
Laufen | 15.7 km | 05:24:22 | 00:06:34 | 05:03 min/km | +00:15 (205.) ● | -00:20 (988.) ● | +00:19 (3659.) ● |
Laufen | 17.1 km | 05:31:46 | 00:07:24 | 05:17 min/km | +00:33 (218.) ● | -00:05 (1155.) ● | +00:36 (3931.) ● |
Laufen | 18.2 km | 05:38:35 | 00:06:49 | 06:11 min/km | +00:47 (232.) ● | +00:13 (1312.) ● | +00:50 (4227.) ● |
Laufen | 19.6 km | 05:46:30 | 00:07:55 | 05:39 min/km | +00:34 (227.) ● | -00:05 (1155.) ● | +00:34 (3893.) ● |
Laufen | 20.8 km | 05:52:10 | 00:05:40 | 04:43 min/km | +00:03 (176.) ● | -00:26 (817.) ● | +00:03 (3240.) ● |
Laufen | 21.1 km | 05:53:49 | 00:01:39 | 05:29 min/km | -00:06 (108.) ● | -00:16 (454.) ● | -00:11 (2378.) ● |
Laufen | 21.1 km | 05:53:49 | 01:49:29 | 05:11 min/km | +01:37 (180.) ● | -08:12 (840.) ● | +02:18 (3434.) ● |
Total | 112.5 km | 05:53:49 | 05:53:49 | 19.08 km/h | +29:18 (235.) ● | +11:12 (1320.) ● | +38:32 (4341.) ● |