Tomasz Pomykala -
Ironman 70.3 Lahti 2023
Quick facts
1481/1366/288Alle/Geschlecht/AK
M35-39Altersklasse
1100Startnummer
POLNationalität
| 30:59 | 2:26:23 | 1:38:41 | 4:44:29 |
Vergleiche Tomasz Pomykala mit anderen Athleten!
1100 Pomykala
992 Sonnenburg ×
1039 Lopez ×
1275 Lopez Z ×
1432 Nowicki ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:30:59 | 00:30:59 | 01:37 min/100m | -03:28 (107.) ● | -04:03 (738.) ● | -05:35 (901.) ● |
| Wechsel | 00:34:34 | 00:03:35 | - | -01:02 (70.) ● | -01:15 (486.) ● | -01:31 (637.) ● | |
| Radfahren | 14.3 km | 00:57:30 | 00:22:56 | 37.41 km/h | -00:11 (269.) ● | -00:47 (1300.) ● | -01:55 (1386.) ● |
| Radfahren | 28.2 km | 01:18:34 | 00:21:04 | 39.59 km/h | +00:22 (330.) ● | -00:09 (1787.) ● | -01:14 (1920.) ● |
| Radfahren | 39.8 km | 01:38:26 | 00:19:52 | 35.03 km/h | +00:17 (326.) ● | -00:20 (1718.) ● | -01:26 (1853.) ● |
| Radfahren | 49.8 km | 01:54:34 | 00:16:08 | 37.19 km/h | -00:12 (292.) ● | -00:40 (1450.) ● | -01:39 (1516.) ● |
| Radfahren | 60.7 km | 02:13:12 | 00:18:38 | 35.1 km/h | -00:01 (307.) ● | -00:46 (1454.) ● | -01:57 (1521.) ● |
| Radfahren | 71 km | 02:30:24 | 00:17:12 | 35.93 km/h | +00:04 (319.) ● | -00:42 (1553.) ● | -01:53 (1604.) ● |
| Radfahren | 82.5 km | 02:47:59 | 00:17:35 | 39.24 km/h | -00:17 (272.) ● | -01:06 (1334.) ● | -02:08 (1376.) ● |
| Radfahren | 89.5 km | 03:00:57 | 00:12:58 | 32.39 km/h | -00:53 (261.) ● | -01:05 (1167.) ● | -01:48 (1233.) ● |
| Radfahren | 89.5 km | 03:00:57 | 02:26:23 | 36.68 km/h | -00:51 (297.) ● | -05:35 (1462.) ● | -14:00 (1532.) ● |
| Wechsel | 03:05:48 | 00:04:51 | - | -00:44 (214.) ● | -01:18 (1013.) ● | -01:12 (1654.) ● | |
| Laufen | 0.4 km | 03:07:46 | 00:01:58 | 04:55 min/km | -00:02 (271.) ● | -00:09 (1228.) ● | -00:16 (1410.) ● |
| Laufen | 1.4 km | 03:12:05 | 00:04:19 | 04:19 min/km | -00:02 (291.) ● | -00:17 (1433.) ● | -00:33 (1645.) ● |
| Laufen | 2.6 km | 03:18:09 | 00:06:04 | 05:03 min/km | +00:07 (337.) ● | -00:14 (1698.) ● | -00:39 (1975.) ● |
| Laufen | 4 km | 03:24:33 | 00:06:24 | 04:34 min/km | +00:11 (342.) ● | -00:08 (1816.) ● | -00:31 (2128.) ● |
| Laufen | 5.3 km | 03:29:58 | 00:05:25 | 04:10 min/km | +00:07 (341.) ● | -00:11 (1746.) ● | -00:32 (2024.) ● |
| Laufen | 6.7 km | 03:35:50 | 00:05:52 | 04:11 min/km | +00:05 (327.) ● | -00:15 (1637.) ● | -00:38 (1870.) ● |
| Laufen | 7.8 km | 03:40:53 | 00:05:03 | 04:35 min/km | -00:02 (303.) ● | -00:20 (1460.) ● | -00:41 (1624.) ● |
| Laufen | 9.2 km | 03:47:21 | 00:06:28 | 04:37 min/km | +00:10 (346.) ● | -00:11 (1748.) ● | -00:35 (1998.) ● |
| Laufen | 10.4 km | 03:52:38 | 00:05:17 | 04:24 min/km | +00:25 (397.) ● | +00:06 (2213.) ● | -00:14 (2699.) ● |
| Laufen | 10.8 km | 03:54:43 | 00:02:05 | 05:12 min/km | ±00:00 (295.) ● | -00:09 (1421.) ● | -00:18 (1588.) ● |
| Laufen | 11.8 km | 03:59:15 | 00:04:32 | 04:32 min/km | +00:02 (319.) ● | -00:15 (1579.) ● | -00:35 (1800.) ● |
| Laufen | 13 km | 04:05:54 | 00:06:39 | 05:32 min/km | +00:26 (382.) ● | ±00:00 (2085.) ● | -00:28 (2522.) ● |
| Laufen | 14.4 km | 04:12:36 | 00:06:42 | 04:47 min/km | +00:15 (360.) ● | -00:08 (1874.) ● | -00:33 (2215.) ● |
| Laufen | 15.7 km | 04:18:20 | 00:05:44 | 04:24 min/km | +00:14 (359.) ● | -00:08 (1890.) ● | -00:31 (2226.) ● |
| Laufen | 17.1 km | 04:24:43 | 00:06:23 | 04:33 min/km | +00:24 (383.) ● | ±00:00 (2070.) ● | -00:25 (2520.) ● |
| Laufen | 18.2 km | 04:30:46 | 00:06:03 | 05:30 min/km | +00:46 (429.) ● | +00:26 (2510.) ● | +00:04 (3307.) ● |
| Laufen | 19.6 km | 04:37:31 | 00:06:45 | 04:49 min/km | +00:12 (348.) ● | -00:13 (1749.) ● | -00:36 (2079.) ● |
| Laufen | 20.8 km | 04:42:54 | 00:05:23 | 04:29 min/km | +00:23 (392.) ● | +00:04 (2127.) ● | -00:14 (2671.) ● |
| Laufen | 21.1 km | 04:44:29 | 00:01:35 | 05:16 min/km | ±00:00 (277.) ● | -00:12 (1571.) ● | -00:15 (1871.) ● |
| Laufen | 21.1 km | 04:44:29 | 01:38:41 | 04:40 min/km | +03:41 (353.) ● | -02:14 (1844.) ● | -08:30 (2160.) ● |
| Total | 112.5 km | 04:44:29 | 04:44:29 | 23.73 km/h | -02:24 (288.) ● | -14:25 (1366.) ● | -30:48 (1481.) ● |
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