Jakub Leduchowski -
Ironman 70.3 Lahti 2023

Quick facts

1032/966/208Alle/Geschlecht/AK

M35-39Altersklasse

1104Startnummer

POLNationalität


34:58	2:21:30	1:30:55	4:35:02

Vergleiche Jakub Leduchowski mit anderen Athleten!

1104 Leduchowski

1227 Hasler ×

894 Harmsalu ×

1367 Yasynetskyi ×

1184 Dinman ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:58	00:34:58	01:50 min/100m	+00:31 (315.) ●	-00:04 (1873.) ●	-01:36 (2389.) ●
Wechsel		00:38:47	00:03:49	-	-00:48 (121.) ●	-01:01 (764.) ●	-01:17 (998.) ●
Radfahren	14.3 km	01:01:30	00:22:43	37.77 km/h	-00:24 (243.) ●	-01:00 (1146.) ●	-02:08 (1224.) ●
Radfahren	28.2 km	01:21:24	00:19:54	41.91 km/h	-00:48 (188.) ●	-01:19 (889.) ●	-02:24 (927.) ●
Radfahren	39.8 km	01:40:29	00:19:05	36.47 km/h	-00:30 (240.) ●	-01:07 (1139.) ●	-02:13 (1188.) ●
Radfahren	49.8 km	01:56:22	00:15:53	37.78 km/h	-00:27 (260.) ●	-00:55 (1219.) ●	-01:54 (1263.) ●
Radfahren	60.7 km	02:14:33	00:18:11	35.97 km/h	-00:28 (254.) ●	-01:13 (1111.) ●	-02:24 (1151.) ●
Radfahren	71 km	02:30:50	00:16:17	37.95 km/h	-00:51 (192.) ●	-01:37 (867.) ●	-02:48 (881.) ●
Radfahren	82.5 km	02:48:06	00:17:16	39.96 km/h	-00:36 (237.) ●	-01:25 (1114.) ●	-02:27 (1139.) ●
Radfahren	89.5 km	03:00:17	00:12:11	34.47 km/h	-01:40 (108.) ●	-01:52 (493.) ●	-02:35 (511.) ●
Radfahren	89.5 km	03:00:17	02:21:30	37.95 km/h	-05:44 (219.) ●	-10:28 (985.) ●	-18:53 (1019.) ●
Wechsel		03:04:07	00:03:50	-	-01:45 (35.) ●	-02:19 (198.) ●	-02:13 (330.) ●
Laufen	0.4 km	03:06:03	00:01:56	04:50 min/km	-00:04 (224.) ●	-00:11 (1051.) ●	-00:18 (1183.) ●
Laufen	1.4 km	03:10:18	00:04:15	04:15 min/km	-00:06 (258.) ●	-00:21 (1250.) ●	-00:37 (1415.) ●
Laufen	2.6 km	03:16:07	00:05:49	04:50 min/km	-00:08 (261.) ●	-00:29 (1256.) ●	-00:54 (1401.) ●
Laufen	4 km	03:22:09	00:06:02	04:18 min/km	-00:11 (243.) ●	-00:30 (1196.) ●	-00:53 (1314.) ●
Laufen	5.3 km	03:27:18	00:05:09	03:57 min/km	-00:09 (251.) ●	-00:27 (1214.) ●	-00:48 (1345.) ●
Laufen	6.7 km	03:32:57	00:05:39	04:02 min/km	-00:08 (257.) ●	-00:28 (1236.) ●	-00:51 (1374.) ●
Laufen	7.8 km	03:37:51	00:04:54	04:27 min/km	-00:11 (244.) ●	-00:29 (1139.) ●	-00:50 (1239.) ●
Laufen	9.2 km	03:44:09	00:06:18	04:30 min/km	±00:00 (293.) ●	-00:21 (1459.) ●	-00:45 (1624.) ●
Laufen	10.4 km	03:48:53	00:04:44	03:56 min/km	-00:08 (255.) ●	-00:27 (1192.) ●	-00:47 (1298.) ●
Laufen	10.8 km	03:50:53	00:02:00	04:59 min/km	-00:05 (230.) ●	-00:14 (1015.) ●	-00:23 (1108.) ●
Laufen	11.8 km	03:55:16	00:04:23	04:23 min/km	-00:07 (266.) ●	-00:24 (1260.) ●	-00:44 (1395.) ●
Laufen	13 km	04:01:08	00:05:52	04:53 min/km	-00:21 (218.) ●	-00:47 (997.) ●	-01:15 (1075.) ●
Laufen	14.4 km	04:07:14	00:06:06	04:21 min/km	-00:21 (203.) ●	-00:44 (960.) ●	-01:09 (1039.) ●
Laufen	15.7 km	04:12:16	00:05:02	03:52 min/km	-00:28 (145.) ●	-00:50 (687.) ●	-01:13 (737.) ●
Laufen	17.1 km	04:17:52	00:05:36	03:59 min/km	-00:23 (189.) ●	-00:47 (863.) ●	-01:12 (936.) ●
Laufen	18.2 km	04:22:46	00:04:54	04:27 min/km	-00:23 (183.) ●	-00:43 (840.) ●	-01:05 (905.) ●
Laufen	19.6 km	04:29:01	00:06:15	04:27 min/km	-00:18 (219.) ●	-00:43 (1025.) ●	-01:06 (1137.) ●
Laufen	20.8 km	04:33:37	00:04:36	03:50 min/km	-00:24 (171.) ●	-00:43 (768.) ●	-01:01 (832.) ●
Laufen	21.1 km	04:35:02	00:01:25	04:43 min/km	-00:10 (94.) ●	-00:22 (584.) ●	-00:25 (647.) ●
Laufen	21.1 km	04:35:02	01:30:55	04:18 min/km	-04:05 (222.) ●	-10:00 (1029.) ●	-16:16 (1116.) ●
Total	112.5 km	04:35:02	04:35:02	24.54 km/h	-11:51 (208.) ●	-23:52 (966.) ●	-40:15 (1032.) ●

Ges	Sex	Ak	Name	#	AK
1020	954	203	Matthew Szymaszek	989	M35-39	USA	00:37:41	02:22:33	01:24:58	04:34:51
1021	955	204	Luca Liuzzi	1069	M35-39	ITA	00:34:51	02:21:08	01:31:15	04:34:51
1022	956	205	Ward Vermeulen	1339	M35-39	BEL	00:33:54	02:23:52	01:28:29	04:34:52
1026	960	206	Rico Hasler	1227	M35-39	CHE	00:33:51	02:21:37	01:27:43	04:34:55
1028	962	207	Jorma Harmsalu	894	M35-39	EST	00:31:54	02:25:07	01:30:13	04:34:58
1032	966	208	Jakub Leduchowski	1104	M35-39	POL	00:34:58	02:21:30	01:30:55	04:35:02
1041	973	209	Ruslan Yasynetskyi	1367	M35-39	UKR	00:36:59	02:17:13	01:28:27	04:35:11
1043	975	210	Maxim Dinman	1184	M35-39	ISR	00:33:22	02:22:46	01:29:57	04:35:12
1044	976	211	Julien Biger	1304	M35-39	FRA	00:32:32	02:26:11	01:27:17	04:35:14
1045	977	212	Zeus Lopez Perez	1406	M35-39	ESP	00:31:28	02:24:31	01:30:02	04:35:14