Jan Stelzner -
Ironman 70.3 Lahti 2023

Quick facts

223/207/17Alle/Geschlecht/AK

M35-39Altersklasse

1123Startnummer

DEUNationalität


30:35	2:17:01	1:17:42	4:12:25

Vergleiche Jan Stelzner mit anderen Athleten!

1123 Stelzner

1066 Tama ×

902 Hynes ×

1231 Rozek ×

1347 Schilling ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:30:35	00:30:35	01:36 min/100m	-03:52 (91.) ●	-04:27 (650.) ●	-05:59 (792.) ●
Wechsel		00:33:47	00:03:12	-	-01:25 (16.) ●	-01:38 (186.) ●	-01:54 (250.) ●
Radfahren	14.3 km	00:55:55	00:22:08	38.77 km/h	-00:59 (160.) ●	-01:35 (771.) ●	-02:43 (815.) ●
Radfahren	28.2 km	01:15:24	00:19:29	42.81 km/h	-01:13 (116.) ●	-01:44 (585.) ●	-02:49 (609.) ●
Radfahren	39.8 km	01:33:50	00:18:26	37.76 km/h	-01:09 (163.) ●	-01:46 (687.) ●	-02:52 (713.) ●
Radfahren	49.8 km	01:49:05	00:15:15	39.34 km/h	-01:05 (151.) ●	-01:33 (698.) ●	-02:32 (714.) ●
Radfahren	60.7 km	02:06:19	00:17:14	37.95 km/h	-01:25 (111.) ●	-02:10 (482.) ●	-03:21 (493.) ●
Radfahren	71 km	02:22:00	00:15:41	39.4 km/h	-01:27 (90.) ●	-02:13 (418.) ●	-03:24 (423.) ●
Radfahren	82.5 km	02:38:40	00:16:40	41.4 km/h	-01:12 (115.) ●	-02:01 (597.) ●	-03:03 (608.) ●
Radfahren	89.5 km	02:50:48	00:12:08	34.62 km/h	-01:43 (98.) ●	-01:55 (457.) ●	-02:38 (472.) ●
Radfahren	89.5 km	02:50:48	02:17:01	39.19 km/h	-10:13 (118.) ●	-14:57 (542.) ●	-23:22 (554.) ●
Wechsel		02:54:43	00:03:55	-	-01:40 (41.) ●	-02:14 (225.) ●	-02:08 (381.) ●
Laufen	0.4 km	02:56:21	00:01:38	04:05 min/km	-00:22 (3.) ●	-00:29 (66.) ●	-00:36 (68.) ●
Laufen	1.4 km	02:59:52	00:03:31	03:31 min/km	-00:50 (2.) ●	-01:05 (65.) ●	-01:21 (69.) ●
Laufen	2.6 km	03:06:14	00:06:22	05:18 min/km	+00:25 (384.) ●	+00:04 (2139.) ●	-00:21 (2645.) ●
Laufen	4 km	03:11:14	00:05:00	03:34 min/km	-01:13 (2.) ●	-01:32 (46.) ●	-01:55 (50.) ●
Laufen	5.3 km	03:15:31	00:04:17	03:17 min/km	-01:01 (5.) ●	-01:19 (59.) ●	-01:40 (63.) ●
Laufen	6.7 km	03:20:19	00:04:48	03:25 min/km	-00:59 (6.) ●	-01:19 (91.) ●	-01:42 (96.) ●
Laufen	7.8 km	03:24:26	00:04:07	03:44 min/km	-00:58 (3.) ●	-01:16 (58.) ●	-01:37 (58.) ●
Laufen	9.2 km	03:29:42	00:05:16	03:45 min/km	-01:02 (7.) ●	-01:23 (94.) ●	-01:47 (97.) ●
Laufen	10.4 km	03:33:43	00:04:01	03:20 min/km	-00:51 (5.) ●	-01:10 (86.) ●	-01:30 (88.) ●
Laufen	10.8 km	03:35:23	00:01:40	04:09 min/km	-00:25 (3.) ●	-00:34 (40.) ●	-00:43 (41.) ●
Laufen	11.8 km	03:38:55	00:03:32	03:32 min/km	-00:58 (3.) ●	-01:15 (41.) ●	-01:35 (41.) ●
Laufen	13 km	03:43:44	00:04:49	04:00 min/km	-01:24 (2.) ●	-01:50 (35.) ●	-02:18 (35.) ●
Laufen	14.4 km	03:48:50	00:05:06	03:38 min/km	-01:21 (4.) ●	-01:44 (44.) ●	-02:09 (44.) ●
Laufen	15.7 km	03:53:13	00:04:23	03:22 min/km	-01:07 (5.) ●	-01:29 (51.) ●	-01:52 (52.) ●
Laufen	17.1 km	03:58:02	00:04:49	03:26 min/km	-01:10 (5.) ●	-01:34 (66.) ●	-01:59 (68.) ●
Laufen	18.2 km	04:02:09	00:04:07	03:44 min/km	-01:10 (3.) ●	-01:30 (40.) ●	-01:52 (40.) ●
Laufen	19.6 km	04:07:21	00:05:12	03:42 min/km	-01:21 (5.) ●	-01:46 (48.) ●	-02:09 (49.) ●
Laufen	20.8 km	04:11:14	00:03:53	03:14 min/km	-01:07 (3.) ●	-01:26 (37.) ●	-01:44 (38.) ●
Laufen	21.1 km	04:12:25	00:01:11	03:56 min/km	-00:24 (1.) ●	-00:36 (11.) ●	-00:39 (11.) ●
Laufen	21.1 km	04:12:25	01:17:42	03:40 min/km	-17:18 (5.) ●	-23:13 (69.) ●	-29:29 (71.) ●
Total	112.5 km	04:12:25	04:12:25	26.74 km/h	-34:28 (17.) ●	-46:29 (207.) ●	-01:02:52 (223.) ●

Ges	Sex	Ak	Name	#	AK
198	185	12	Todd Teren	1220	M35-39	USA	00:26:25	02:16:32	01:19:46	04:11:03
201	187	13	Carlos Arcadia Vargas	1204	M35-39	MEX	00:27:08	02:17:02	01:19:40	04:11:12
207	193	14	Roman Reeschke	1344	M35-39	DEU	00:27:03	02:09:25	01:27:22	04:11:44
208	194	15	Bahadir Tama	1066	M35-39	TUR	00:27:54	02:13:07	01:23:28	04:11:52
220	204	16	David Hynes	902	M35-39	GBR	00:26:36	02:06:08	01:32:30	04:12:19
223	207	17	Jan Stelzner	1123	M35-39	DEU	00:30:35	02:17:01	01:17:42	04:12:25
230	213	18	Jan Rozek	1231	M35-39	CZE	00:31:11	02:13:27	01:20:55	04:12:53
232	215	19	Alexander Schilling	1347	M35-39	DEU	00:26:17	02:11:35	01:28:40	04:13:14
234	217	20	Dirk Oswald	1056	M35-39	DEU	00:28:57	02:15:29	01:21:43	04:13:17
239	222	21	Loic Draoulec	1087	M35-39	FRA	00:28:48	02:13:36	01:23:20	04:13:33